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Monday Mommy Moments week 16 :Healthy Snacks ?

By Dr.Amrita Basu(MBBS,MS) on April 17, 2017

Healthy Snacks almost sound like an oxymoron.Before I became a mommy I thought meals were when you had food ,snacks were stuff which my mother wouldn’t give me at home.But when I became a mommy ,I realized parenting and cooking is inseperable.If your little one eats right,the world is going fine.

When she stops eating ,nothing in the world can make you happy.The guilt trips that we subject ourselves too is bad enough, we worry about their growth.But the problem is not just what you are cooking.Its also what the little one wants to eat.I wrote about how tricky feeding your preschooler can be.I also wrote about how to tackle picky eating .The main problem is snacks not only need to stop their cravings .but also needs to be healthy.Childhood obesity is a worrying problem and affects their entire life.What we feed them today will mold their eating habits and health ,both physical and mental.

My top go to healthy snacks.

Fruits

You just can’t go wrong with these.Luckily my Rai loves all fruits.Banana for a snack makes her happy.Mangoes need to be just right.Firm and sweet .Apples and grapes are favourites too . Oranges are a staple during winters.Dried cranberries and figs she enjoys a lot .I am writing about A to Z of fruits .Dont forget to read .

Nuts and Raisins

A few walnuts or almonds made into small pieces by themselves or as toppings for her oats .Walnut has omega 3 fatty acids and is the best nut known.Almonds are great too.raisins are rich in potassium great for heart health.

Oats & Chia

I use it together with a spoon of raw cocoa mixed with milk and honey to make a porridge.This I garnish with raisins.
I make pancakes with aata(wheat flour) , oats , chia , eggs and adding curd instead of milk.It tastes yummy.I tried Tina’s easy banana pancake and the entire family loved it.
The mug brownie made by Tina is my recent favorite.I just substituted oats and chia ,with a little bit of flour, instead of the whole thing being made of flour.

I also make parathas using wheat flour, oats, and chia.

Veggies fries and fritters

Carrot fries and pumpkin fried in airfryer are an easy delicious crunchy snack.Even french fries airfried is healthier!

Eggs

Luckily my daughter loves having eggs and never likes salt in it.Whether its an omlette( cooked just right ),sunny side up or boiled, she loves them all.I also make noodle pakoda with eggs and veggies in the air fryer,Its crunchy delicious and makes for a quick snack.

Writing this for #MondayMommymoments prompt this week .

[bctt tweet=”Share using our #MondayaMommyMoments or #MMM and we will RT always. #contest in April .Write,link up and share ” username=”misra_amrita”]

Prompt this week

Share with us some healthy snacks for moms and kids from your kitchen

HEALTHY SNACKS for mommy and baby

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Our featured winner ,this week who wrote on the prompt is Anupriys who blogs at http://mommytincture.com

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ANUPRIYA WEEK 15 Featured winner for writing on prompt

[bctt tweet=”Featured winner for being a superb #MMM #AtoZChallenge mommy @Geethica2 Read winning posts here http://bit.ly/2pndO9C” username=”misra_amrita”]

GEETHICA WEEK 15 Featured winner: :Consistent Ato Z mommy blogger — GEETHICA WEEK 15 Featured winner:
:Consistent Ato Z mommy blogger

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Awards & Guest posts: Healthwealthbridge

I am a Doctor who never dreamt about content creation. I had only one dream growing up. Become a medical teacher. That way, I could teach during the day and practice in my clinic in the evening. The best of both worlds, right? While I have shared about that part of my life in my about me section, here I talk a little about my blogging, vlogging, and podcasting journey a.k.a creative entrepreneurship journey.

We all love getting awards. The interesting thing is I only started getting awards when I started interacting with other bloggers. I have been blogging since 2014. But it was in a vacuum. I knew nobody who blogged. Luckily, things are a little different, and I have made many friends who blog. Sharing a few of the fun awards in my blogging journey. Do check out the platforms I mention. They offer a great boost to bloggers to showcase their writing skills.

I won a Blogging contest arranged by Semrush. It was sixth place, but it made me very happy. Semrush is a prestigious platform, and a mention there made my day. This was the post about the Future of Video content marketing, and I was competing with pro-bloggers.

I won third place in the TCK publishing Awards for independent authors in 2019 and 2020 in the Health category!

TCK PUBLISHING readers choice award health category 3rd place 2019

TCK PUBLISHING readers choice award health category 3rd place 2020 — *Reader’s Choice Award*

I won third place in India’s first Voice of Anchor challenge with the Doctors Creative Diary Podcast.

Poster showing a microphone with Dr.Amrita Basu Top 10 finalist Doctors Creative Diary Podcast voice of Anchor written on it.

I won the second prize in a Blogging Challenge organized by Confused parents for my post

I loved participating in this blog challenge because of its unique format, wonderful promotion, and amazing prizes. This website is helping a lot of parents find the right answers to many problems that parents face.

Blog challenge second Prize winner :Confused parent

That’s when I also started winning a variety of awards.

I am a predominantly nonfiction writer. But my first blogging award came for writing fiction.

It all started when I won the #Addtales

This win was a surprise because it was a relay story I weaved on Twitter with Dixita.

The best thing about winning Addatales was, I stopped being afraid of writing fiction.

http://blog.blogadda.com/2016/09/24/addatales-kids-stories-grandma-tales

Top Indian Blog in Entrepreneurship & Startup category :

TOP INDIAN BLOGS :Featured in thTop 10 for Entrepreneurship and Startup category — **TOP INDIAN** BLOGS : **Featured in the top 10 for the Entrepreneurship and Startup category**

I won the #Flashback refreshed award

I won Friday fotofiction week 3 for this post here

Winner of #fridayfotofiction week 4:A mwish — First prizeWinner of #fridayfotofiction week 4: A wish

I was featured twice on the Blogger’s pit stop Linky party for these post here and here.

Hoping for more fun wins this year.

Where will you find my writing ?

My Guest posts have been featured in Mumbai Mirror, smartykidsparenting,policytimesindia, mycity4kids, HuffingtonPost India contributor platform, Blogchatter, women’s web, Lybrate,isheeria’shealingcircle and many more.

A better tomorrow

It also got featured in December in tellmeyourstory.in

Featured Post in Tellmeyourstory.in for December 2016 #Noteban

I also wrote for Blogchatter a guest post to balance blog marketing with social media.

We want our posts to be read by our fans. But what if your fans can’t find you. Yes I know, you hardly have time to wrote and post. That’s why blog marketing takes a back seat.

But that’s where you need a plan. A dedicated one tailored to your needs.

Click to read on Blogchatter
10 HACKS FOR BETTER SOCIAL MEDIA MANAGEMENT

5 Steps to Self Published Author as a Contributor on Huff post India

My guest posts at womensweb

How To Treat Women Right’ — A Lesson That Ulrike Reinhard Wants Indian Men To Learn

I Like To Fend For Myself And Not Depend On Anyone” – Words Of A Strong Woman

I won the #Tiniature twitter tiny story contest

Winner of month long #Tiniature challenge – https://t.co/nE9pjl7uj1 by @misra_amrita #TGITF

— Gayatri Gadre (@gayatri_gadre) August 4, 2017

I deeply believe in the healing power of nature

Below is my list of work with nature and the environment :

https://healthwealthbridge.com/delhi-pollution-solutions/

https://healthwealthbridge.com/7-things-nature-thankful-thankful-thursdays-week-12/

https://healthwealthbridge.com/indoor-air-pollution/

This was a brief review of Capacloud a vertical gardening startup.

https://healthwealthbridge.com/urban-gardening-ultimate-course-beginners/

I have also written for nursery live

http://blog.nurserylive.com/2016/06/10/5-things-to-start-an-indoor-garden-now-and-gardening-in-india

http://blog.nurserylive.com/2016/06/14/beginners-guide-3-things-for-your-indoor-herb-garden-and-gardening-in-india

http://blog.nurserylive.com/2016/06/10/how-looking-at-green-plants-improves-your-mental-health-and-gardening-in-india

My guest post on the Education post

Nutrition

Education

Article on Pediatric Epistaxis management published in the International Journal of Contemporary Pediatrics

Guest post on Flintobox Blog on child development and Life skills

My articles on Momspresso are in English and translated into Hindi.

My article on Worldsleepday.org

Coursera-10000-WOMEN- — Coursera-10000-WOM

I also completed the 10,000 Women business course by Goldman Sach’s on Coursera.

I like getting certifications. In this journey, I also got the Blogging basics certificate from Blogchatter.

Disclosure :Healthwealthbridge

This policy is valid from November 2014
For questions about this blog, please contact Dr.Amrita at healthwealthbridge@gmail.com
This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion, and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

The owners of this blog are compensated to provide opinion on products, services, websites and various other topics. Even though the owners of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.

All health information provided on this blog is for general awareness and doesn’t in any way replace a doctor’s professional medical advice.Kindly consult your doctor in case of any decision regarding your health, and diet .

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HEALTH & HEALTHCARE

Health and Healthcare in India is a topic with a lot of ifs and buts. As a doctor trained in a Government Medical College and then working in one I have seen how things work. Even when there is an entire Governments resource to give acccess to quality free healthcare, things will improve significantly ,only when you take responsibility for your own health. That means not supporting addiction ,remembering to exercise,and above all eating healthy and sleeping on time. None of this is difficult .But what is needed is the right mindset.

In the crazy chaos of daily living we take things for granted and that takes its toll on your mental, physical and social health.You can do it with what you have ,where you are .You just need to start taking the first step. Don’t forget to subscribe .

Good Health is a lifetime of good choices,great habits and some genetics.
Dr.AMRITA BASU

Welcome friends! I am so glad you are here. I am also absolutely thrilled that I have found a friend with similar interests.

I am an ENT Surgeon and here is a curated list of topics about Ear , Nose, and Throat that will help you

Sound pollution, Crackers & Hearing loss:5 Facts you Must Know
Environmental Pollution Awareness and Strict action is the need of the hour
Noise Induced Hearing Loss
Childhood Hearing Loss: Act Now Here is How!
Cochlear Implant: What you need to know (Part1)
Cochlear Implant: Who Needs it? How doe it help?

As a subscriber, you will have access to my Blog, Healthwealthbridge library, and the Healthwealthbridge Newsletter forever free. Sign up here

TRY THE HEALTH TOOLS AND RESOURCES

I have also seen the problem a welfare state faces trying to provide free quality healthcare to all. The problem is the bursting population, poor lifestyle habits, tobacco and alcohol abuse, drug addiction, poor contraception choices. Too many, too soon makes mothers give birth to malnourished children. A physically weak mother having multiple childbirth is a problem the subcontinent is facing for a very long time.

As a mother and a doctor, my aim is to spread awareness about preventable diseases, both infectious as well as lifestyle diseases.

If you are here it obviously means you love being healthy too. Nothing is more precious than your good health! That’s why if you want me to help you develop a healthy lifestyle plan.

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Healthwealthbridge by Dr.Amrita Podcasts

What’s special about the Articles on Healthwealthbridge?

All the articles on Health, wellness, and healthcare are written by me (Dr.Amrita Basu) or my husband Dr.Abhijit Misra, or edited by one of us. We try to add citations and references so that it’s easier for you to know more about certain information. All sources are not equal.

Featured post

How is the Health of the Nation: The report is an eye-opener!

Listen on Anchor

Google podcast Healthwealthbridge

Healthy Mind and Wellness

Healthy mind lives in a healthy body.But all the functions of your body happens inside your brain.

That’s the master administrator, manager, CEO, the real boss who takes care of You.

Are you taking enough care for a healthy mind.

My healthy mind article series will help you along.

Chronic stress

Mindfulness

A healthy mind and healthy body go hand in hand.Mindfull lifestyle helps achieve this goal — A healthy mind and healthy body go hand in hand.Mindful lifestyle helps achieve this goal

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Top 13 ways to Study better and Do great in exams
January 22, 2020

New #Coronavirus outbreak: What you need to know #nCoV2019
January 16, 2020

The Story of the Missing Blogger (Blogging Mental Health)
January 13, 2020

Fruits for life: on Amazon Prime Reading! (Plus Free books)
January 9, 2020

Betadine Gargle Helps my sore throat get better(Review)
January 7, 2020

Nose bleeds in Adults: What you must Know
December 21, 2019

Unique Gifts for Mother’s Day
December 10, 2019

Luxury Escapes Android app Review
December 9, 2019

Languages that bind and bound: War of Words
December 9, 2019

Personal growth and Learning (#DailyWellness 1)
December 5, 2019

11 Reasons to buy Jetpack WordPress Premium plugin(Video review ): Gift for a Blogger Friend
December 2, 2019

WHO prequalified vaccine: What is it? (+Podcast)
November 8, 2019

How to Walk, Write and Garden for the Healthy Life you want ?
October 22, 2019

How to choose Meningococcal meningitis vaccination: When does your child need it? #TogetherAgainstMeningitis
October 17, 2019

Amazon Great Indian Festival Sale 2019: Watch Mentalist on Amazon Prime (Review)
October 16, 2019

How to use an Under desk stepper for your Home Gym
October 12, 2019

Gumnaami movie Fan Review: Political thriller or Myth?
October 4, 2019

Durga puja 2019
September 29, 2019

World Heart Day: How can you save someone during a cardiac arrest? #SaveHeartSaveLife
September 22, 2019

Fighting Malnutrition in India #SahiPoshanDeshRoshan
September 1, 2019

Car Safety India, Kids and Drivers
August 29, 2019

Doctors in Pune plan to refuse Abusive patient
August 15, 2019

Thankful for Independent India (WOWfeatured)
August 14, 2019

Blogging in India: Does Alexa rank even make sense?#MyFriendAlexa
August 2, 2019

Indoor garden ideas: Outside my window
July 26, 2019

Health is wealth: Mantra for this Raksha Bandhan
July 23, 2019

Money, insurance, and loans: Straight talk
July 13, 2019

Are you sure it’s a Cold?
July 11, 2019

Summer Holidays and vacations in Darjeeling
July 5, 2019

7 Life Lessons to stay Happy from a Doctor (Remember #4)
June 21, 2019

6 TRUTHS about Flu Shot!
June 16, 2019

Father’s Day: Not without Daddy
June 13, 2019

#SavetheDoctors and Save yourself #Savethesaviour
June 11, 2019

Doctors of Kolkata Protest and you Need to do it too!
June 5, 2019

Tackle Air Pollution with Best Air Purifier in India:Till we make Air cleaner!
May 5, 2019

Truthful Air Fryer Review
May 1, 2019

Muscle Loss with Age: Can we control it?
April 25, 2019

4 Ultra Quick Tips for Blogchatter Ebook Challenge(Free Book download)
April 16, 2019

Protected: Nutrition:Truths and myths
April 9, 2019

Protected: Health Food not so healthy:Myth of food labels #BlogchatterAtoZ
April 8, 2019

Ginger :Raw or cooked? #BlogchatterAtoZ
April 7, 2019

Protected: Healthy Joints:Diet for Rheumatoid Arthritis #BlogchatterAtoZ
April 7, 2019

World Health Day :Universal Health Cover #WorldHealthDay
April 3, 2019

Apollo Hospital Proton Therapy : Only centre in SouthEast Asia
April 1, 2019

Asparagus:Also a medicinal plant
March 30, 2019

Mission Shakti :What I liked
March 30, 2019

Women on Wheels:Azad foundation helps make women car driver
March 29, 2019

Baby Colic Pain: what it is, why it happens and what you can do about it?
March 23, 2019

Pinterest account suspended:What to do?
March 15, 2019

Snoring: It’s serious #WorldSleepDay
March 14, 2019

What causes Kidney stones & Prevention #WorldKidneyday
March 13, 2019

Allergic Rhinitis:What you can do today (part2)
March 10, 2019

Creative Writing Course with Blogchatter:My learnings
March 4, 2019

Poverty Population and Sanitation:Elephant in the room!
February 28, 2019

Instacuppa Water bottles:Say No to Plastic Water Bottles #Instacuppa
February 25, 2019

Cybersafety: What can Mommy do?#MondayMommyMoments(48)
February 13, 2019

Green Tea a weightloss drink:Truth or myth?
February 9, 2019

Baby Vaccination: Everything You Need to Know
February 8, 2019

Swine Flu Fact Sheet India(H1N1): Symptoms, Prevention & Treatment(
February 7, 2019

Why we started Super Blogger Challenge :Backstory #SuperBloggerChallenge
January 20, 2019

PROBIOTIC & LIFE: A Beginners Guide to Probiotic Food (Podcast + Quick checklist)
January 7, 2019

Cancer Prevention Diet: 7 Foods To Lower Your Cancer Risk
January 3, 2019

Smart Home for the Smart family:3 tips to make it Easy #SmartHomeRevolution
December 25, 2018

Christmas Gifts:New Book Free for you!
December 19, 2018

Cakes Online:Fill your Day with the Enjoyment of Mouth Watering Cakes
December 9, 2018

Will Video Marketing Ever Rule the World:Is the text dead?
December 7, 2018

Adina Deer Park:Back to nature
December 3, 2018

Holiday Gift Guide :Unique Gifts for Friends
December 2, 2018

Soyabean, Good Bad & Ugly:10 Truths Why it’s Not in my Kitchen(Almost)
November 25, 2018

Starting a Successful Blog in India
November 14, 2018

Obesity & your Health :What you must know
November 14, 2018

10 Mommy Wisdoms on Children’s Day
November 12, 2018

New Mom Gift Guide :10 things No one told you (2018)
November 12, 2018

Life’s Like that when you Love Books (Inspired by Readers Digest):Books for Ten year olds
November 9, 2018

Esophagoscopy:What,Why,How & When
November 3, 2018

Gifts for Diwali:Ideas (Ultimate Gifting Guide)
November 1, 2018

Unique Diwali Gift Ideas on Budget 2018
October 29, 2018

Fab Hotel Android App (Fab Review)
October 19, 2018

Life’s Like That When You Travel (inspired by Readers Digest)
October 19, 2018

Carrot or the Stick: Do incentives work?
October 17, 2018

Iceland Nature Travel #SayYestoTheWorld
October 15, 2018

10 Things you should not let your children play with:Dangerous Toys Alert!
October 14, 2018

The Durga Pujo food guide in Kolkata (Binge Alert!)
October 11, 2018

DURGA PUJO & Saree shopping:Secret tips from a Bengali #BloggersDurgaPujo
October 11, 2018

Planning a baby & Zika :10 Things you need to know if in Rajasthan
October 10, 2018

Mama Earth Mosquito Repellant Review & 5 Facts About Dengue
October 7, 2018

#SayYesToTheWorld Magical Roadtrip to Nainital #TheBlindlist
October 5, 2018

Invest Karein Tarakki ke Liye: Invest for Health & Wealth (#Tarakkikarein with #BluechipBig)
October 4, 2018

9 Simple Steps to Improve Skills in Academic Writing
October 3, 2018

Tula Pahate Re:TV Romances Surpassing Age Barrier (musings)
October 2, 2018

If Daddy had to play Mommy for a day #MondayMommyMoments 2017 week 3
October 1, 2018

Happiness and Heart Health #WorldHeartDay
September 29, 2018

How do you plan your new year budget ?#MondayMommyMoments
September 29, 2018

Life’s Like that when you Introspect (inspired by Reader’s Digest)
September 22, 2018

Google’s Blog Compass Vs WordPress App
September 12, 2018

Ayush doctors practicing surgery in modern hospitals: What does MCI say about it?
September 12, 2018

Bridge course Ayush Doctors (Would you like to get treated? )part 1
September 8, 2018

Meningitis Facts You Can’t Afford to Ignore as a Parent #IMDAware
September 5, 2018

Tata Value Home’s #GharAajaIndia : Indian Home Buyer’s Prayer Answered!
September 1, 2018

SEO :One truth you must know as a beginner!(#Mythbuster1)
August 31, 2018

It’s Never Too Late to Believe in Yourself
August 31, 2018

The Enchanted Woods: How It made me Believe in magic
August 30, 2018

Why Action Movies Like Commando 2 are Awesome!
August 27, 2018

Gym Wear for Maternity Days: Fit Moms, Fine Children
August 26, 2018

Why National Ovarian Cancer Awareness Month Affects You Too
August 26, 2018

Partnerships and Collaborations’ for #Malaria Elimination by Godrej
August 23, 2018

Writing a letter to the Universe:Does it work?
August 17, 2018

Goa Trip for Family:You really can’t miss this!
August 17, 2018

Blogging resources which have helped
August 14, 2018

Give Me A Magic Wand And I Will (WOW series)
August 14, 2018

How Online Pharmacies are Helping the Elderlies
August 12, 2018

How Dangerous is Late Night Food Craving
August 11, 2018

One Dream that you Remember:WOW
August 11, 2018

Eternal Question :Blogging or Vlogging?
August 9, 2018

3 Things you must know about Earache
August 8, 2018

Thankful for Kolkata:City with a Soul #WOW Blogadda
August 5, 2018

Sunday Readings: Is Earning through Blogging a good thing? #Indispire
August 3, 2018

World population day :Lets talk contraception
August 2, 2018

Mompreneurs blogging journey(part 13) :Blog hops and Alexa
August 2, 2018

Hey its okay:10 Favorite Quotes about Being Kind to Yourself
August 1, 2018

#Thankful Thursdays:Childhood memories (33)
July 31, 2018

Why I write:Sanity and beyond
July 28, 2018

Bridge Course Ayush Doctors or Ayush Doctors?(Part 2) #NMCBill
July 26, 2018

STYLOID PROCESS PAIN:WHAT YOU MUST KNOW
July 19, 2018

Healthcare in India :Challenges and Truths
July 19, 2018

How to Write a Nonfiction Book:The exact steps to find an Idea and Grab it!
July 16, 2018

Constipation Taboos:Lets Talk about it
July 13, 2018

Monday Mommy Moments: Teaching the value of money (week 22)
July 13, 2018

Why you should say no to tobacco:Yes to a healthy life
July 8, 2018

How To Keep It Together When Things Fall Apart: 10 Hacks That Could Save You
July 4, 2018

10 Home Appliances I choose carefully for Better Health of Family
July 3, 2018

Travel Blogging like Ana’s World :Do you have what it takes
July 2, 2018

19 Things you should check for liver health
June 15, 2018

ADHD:Before putting your child on Medications(Most important is number 9 )
June 10, 2018

6 Practical steps to heal emotional trauma Now!
June 5, 2018

On Writing by Stephen King :Book summary you must read
May 28, 2018

Guest Blogging for mompreneurs :Dos and donts(List of 200+guest blog site)
May 28, 2018

Thankful Thursdays:Thankful for Love
May 25, 2018

5 Step plan to a healthy skin
May 25, 2018

Is Your Restful Mattress Responsible For Your TMJ Problems?
May 24, 2018

Foreign body food pipe(adults) :what you need to know
May 19, 2018

18 Ways to beat a cold before it starts
May 15, 2018

Mompreneur’s blogging journey: Features Mackenzie Glanville #mg
May 13, 2018

What to do when kids put things in ear
May 13, 2018

10 Things you should never say sorry for
April 28, 2018

30 Tips to sleep like a baby naturally
April 21, 2018

12 thingsI learnt in 2016 and you should too #Lifelessons
April 21, 2018

7 of your favourite baby products :#MondayMommyMoments
April 15, 2018

Angtatva Miracle Hair Mask :Review #BeautywithAngtatva
April 9, 2018

25 Tips to avoid over eating during holidays
April 6, 2018

Protected: Protein in your breakfast :What you must know
April 6, 2018

#BeBetterThanYourself” Startling Secret in the Parent-Child Relationship Dynamics
April 5, 2018

Cow milk Pros and cons:This can scare you
April 5, 2018

Hoarseness ,Home care tips to try before visiting the doctor
April 2, 2018

Misconceptions about Wealth:Secrets of the Millionaire mind Book review
April 1, 2018

Club foot : What Parents must know
April 1, 2018

Happiness and coping skills:How you can help your children
April 1, 2018

Why trust is important in any relationship
April 1, 2018

Blog Beautiful :mompreneurs blogging journey (part 11)
March 25, 2018

Delhi pollution:Vertical gardens ,vertical forests may be a solution
March 22, 2018

Mother and Child: Bond is Deeper than you can Imagine #FeedIQ
March 18, 2018

CUDDLL:Come together find a friend
March 9, 2018

Apollo Gleneagles Hospitals receives JCI accreditation for 4th time
March 8, 2018

Filling the Gap with GNC #FillingTheGap
March 1, 2018

Community Fridge,Sustainability and Thankfulness:Waste less #ThankfulThursdays
February 23, 2018

If baby is a picky eater blame yourself:Healthy eating habits in children (part 1)
February 21, 2018

Google Shopping Via Image Optimization:Secrets No One Tells You
February 13, 2018

Fly with your Valentine Memories of a Lifetime
February 12, 2018

Email the Smart Way:Mompreneur’s blogging journey & Pat Flynn’s Ebook(Part 5)
February 12, 2018

Barbie dolls,Little girls & Birthday parties
February 6, 2018

Healthier mothers and babies:Mommy stay with me
February 6, 2018

Preschooler with vision problem in India:Secrets no one told you
February 6, 2018

SPI PRO THEME & BLOG DESIGN :Mompreneur’s blogging journey & miracles
February 4, 2018

Presbyopia:Can you slow it down?
February 1, 2018

Hepatomegaly – The Symptoms & Causes
February 1, 2018

#Budget 2018: World’s Largest Health Care Programme #NationalHealthProtectionScheme
January 28, 2018

Alcohol and pregnancy:What you need to know
January 25, 2018

Diet and Depression
January 24, 2018

Vitamin E for Your Hair:Secrets No One Tells you
January 21, 2018

How to continue breast-feeding when working
January 19, 2018

Effect of Alcohol on Ear and mouth:Health Questions India
January 19, 2018

Book Reading Challenge a Way to Beat Dementia (not joking at all!)
January 15, 2018

7 Secrets to blogging as biz(for beginner mompreneurs):Book Summary ” E Myth Revisited “
January 15, 2018

HOW NATURE TRAVEL MAKES YOU HEALTHY, MORE SUCCESSFUL AND CREATIVE
January 15, 2018

When Fights Happen in Front of the Little Ears(its not all bad) #MondayMommyMoments 53
January 14, 2018

Planning for a baby- 5 Tests you must do
January 8, 2018

Maternity Benefits :A Topic No One Wants to Talk About
January 5, 2018

SBI Computer Security #Cybersecurity
January 4, 2018

Tracheostomy Care in Children:What you need to know(+A handy guide for download)
January 4, 2018

EAR PIERCING : DON’T DO IT WITHOUT READING THIS!
January 1, 2018

New year Confessions & My One Word #MondayMommyMoments 51
December 30, 2017

Mompreneur Who Inspires And Helps(Part2):Amy Lynn Andrews
December 30, 2017

30 Reasons I am Thankful
December 28, 2017

Mindful Living: Art of a More Productive Life
December 28, 2017

Ultimate Nutrition tips to fight Flu and Improve immunity
December 25, 2017

Aeroplane Ear :How to prevent it
December 25, 2017

Lead Poisoning : What you can do
December 24, 2017

Feeding your preschooler:Ultimate guide
December 24, 2017

What should I feed my Child?
December 21, 2017

10 Reasons Why Being Social is Good for Your Mental Health
December 20, 2017

Creativity & Self Confidence
December 19, 2017

ALLERGIC RHINITIS :WHAT YOU NEED TO KNOW(Part 1)
December 5, 2017

15 Startling Truths No One Tells You About Giving Birth
December 4, 2017

6 Tips to Plan Your Wedding
November 30, 2017

Taj Gateway & Vizag Vistas (Part 1)
November 24, 2017

Is There Any Solution to Delhi’s Poor Air Quality?
November 20, 2017

Unique Gifts for the Gardener Man:#MondayMommyMoments 46
November 9, 2017

Thank you Home :ThankfulThursdays43
November 8, 2017

Stress is the New Killer Not Jason Bourne
November 7, 2017

Email services ,list building & mompreneurs blogging journey(part 11)
October 30, 2017

Simple Gatherings: Book Review
October 25, 2017

Mama Earth Baby Product India:Review
October 23, 2017

Monday MommyMoments 42 :Recovery & Rejuvenation after Celebration
October 23, 2017

Protected: Hypothyroidism Prevention Diet:Choices for a healthy thyroid
October 20, 2017

Child Developement Clinic India:Why we need it
October 16, 2017

12 Eye Care Tips from Lessons Learned: Doc Who Wears Specs
October 13, 2017

Childhood Hearing Loss: Act Now Here is How!
September 25, 2017

Monday Mommy Moments 39:Deshapriya Park Durga Pujo
September 15, 2017

Lead free paint in India :What you must know
September 14, 2017

#ThankfulThursdays37 :Thankful for Blogging contests
September 8, 2017

How to get your Youtube channel listed on Indiblogger: 5 Quick Steps
September 4, 2017

Philips GoPure Airmax 100 car air purifier – For a healthy drive
September 4, 2017

Monday MommyMoments :How to get your child to finish her homework
September 3, 2017

Thankful for my Window Seat View when it Rains
September 1, 2017

First 11 Steps to a Better Alexa which Stays Down!
August 29, 2017

Car Air purifier India:Why I want it
August 28, 2017

Extroverted Introvert as a Preschooler:My Learnings
August 27, 2017

Greening the Planet :India plants 66 million trees in 12 hours #WATWB
August 26, 2017

One Advice You Would Give to Your Younger Self is
August 11, 2017

If We Were Having Coffee
August 8, 2017

A Day in the Life of a Doctor Mommy with Crazy miracles
August 6, 2017

Unforgettable Friend Who Made Me Who I Am
July 31, 2017

10 Ways you can Sleepwalk to your Kids Bedtime:Monday Mommy Moments 31
July 28, 2017

How to Grow a forest in your backyard (WATWB)
July 24, 2017

Hardest part of Motherhood :MondayMommyMoments 30
July 17, 2017

#MondayMommyMoments29: Anger management for Moms
July 10, 2017

Hopes and wishes for my daughter:#MondayMommyMoments 28
July 3, 2017

If I could start my parenting journey what would I do differently:#MondayMommyMoments 27
July 3, 2017

Monday Mommy Moments Week 27
June 19, 2017

Monday Mommy moments :Parenting Together (25)
June 8, 2017

Thankful for Weekends:Thankful Thursdays Blog hop 29
June 5, 2017

MondayMommyMoments :Why I started a Mommy Blog(23)
May 25, 2017

Thankful Thursdays :3 Types of Friends(27)
May 14, 2017

Mothers Day Gifts for Gardening moms
April 17, 2017

Monday Mommy Moments week 16 :Healthy Snacks ?
April 14, 2017

Lychee Dangers & mysterious deaths #AtoZ
April 13, 2017

Protected: KIWI :Superfood,Sleep & a Scare#AtoZ
April 12, 2017

Jackfruit : Jack of all fruits #AtoZ fruits
April 11, 2017

Protected: Indian Gooseberry : Cancer protective Wonderberry
April 10, 2017

Protected: Healthy hair : Golden rules +#Contest
April 9, 2017

Fruits and vegetables..nature’s multivitamins
April 8, 2017

Protected: Guava the humble Superfruit #AtoZchallenge
April 7, 2017

Protected: FIGS the miracle fruit : Younger You
March 31, 2017

We are the World Blog Fest :Teach a man to fish #WATWB
April 24, 2020

How to Quickly make Videos if you don’t like Vlogging?
April 23, 2020

6 Edible Greens to grow in your Urban Garden: Balcony gardening for beginners)
April 22, 2020

Starting with Kindle Direct Publishing

HEALTH

April 26, 2025

How to WALK,Write & Garden for the Healthy Life you want (Wellness Secrets Series Book 1) |Audiobook
April 12, 2025

Green Hero of India Dr.Radhakrishna Nair
April 10, 2025

Good Choice makes Positive Change!

February 11, 2021

Simple Truths about Diabetes (No One Tells You!)
December 18, 2020

Cooking Red Spinach|Lal Saag (Short Video):Case study
December 4, 2020

Food that gives you Real Energy (Direct from Sun)

February 23, 2025

To The Little Woman in My Life:Letter to my Daughter
April 11, 2024

The Parasitic Mind:How Infectious Ideas Are Killing Common Sense
April 9, 2024

World Health Day:NMCs My Health My Rights for Medicos is a Great Initiative But This is What I Think

April 26, 2025

Forest Man of India #WorldEarthDay
April 20, 2025

Adopt a Small Town and live there?
April 17, 2025

Favourite C.S Lewis Quotes

WEALTH

January 14, 2024

Think Rich and Get Rich: Books that helped me Manage Money smarter
July 3, 2023

Financial Education for Kids:3 Easy Tips for Parents
May 18, 2023

Mom and Mutual Funds are More Alike Than you Think!

July 3, 2023

Financial Education for Kids:3 Easy Tips for Parents
May 18, 2023

Mom and Mutual Funds are More Alike Than you Think!
February 18, 2023

Real Life Jamtara? #CyberCrime Awareness

Wisdom=Education=The Bridge in Healthwealthbridge

March 26, 2025

Cerebral Palsy:Mimics and Diagnosis
March 24, 2025

Elimination of Tuberculosis by 2025 #WorldTB Day
March 4, 2025

Childhood Obesity and Adult life :Powerful Secrets No One Told you

April 26, 2025

How to WALK,Write & Garden for the Healthy Life you want (Wellness Secrets Series Book 1) |Audiobook
April 17, 2025

Favourite C.S Lewis Quotes
April 10, 2025

Productivity for Authors by Joanna Penn :Audiobook Review

January 21, 2025

Do you know me?
December 16, 2024

Dr.Amrita’s Favorite Creators Who Inspire 2024 Edition! #BlogchatterWrapParty
December 15, 2024

2025 Resolutions or Creative Goals Plans?#BlogchatterWrapParty

April 26, 2025

How to WALK,Write & Garden for the Healthy Life you want (Wellness Secrets Series Book 1) |Audiobook
April 10, 2025

Productivity for Authors by Joanna Penn :Audiobook Review
April 8, 2025

What Book is a Repeat Read?

MY BOOKS

January 23, 2024

Parakram Diwas 2024 Podcast (plus Gold in Goa my Ebook is free on KDP)
March 29, 2022

Audiobook(Full) Krishna Mishra and the Mysterious Movie Star #VoiceofAnchor Launch
July 31, 2020

New Obesity Strategy in the UK and Free book on Childhood Obesity and Adult life

PODCASTING IN INDIA

May 21, 2024

Shingles:Cause, Prevention
April 28, 2024

Under the Influence
February 9, 2024

All about Snoring: Healthwealthbridge #Podcast Season 3 Episode 140

CREATING VIDEO in India as a non techie

September 2, 2024

The Gift of Green |From Balcony Garden to the Mango Orchard
July 30, 2024

Excretory System for Kids (Video)
July 29, 2024

ORS :Oral rehydrating Solution(Bengali Video)

I am a newbie blogger trying to do it all.As I navigate the blogging world I heard everywhere that you need to have a Sitemap for your website visitors.I know it’s irritating when you can’t seem to find what you want.

So here’s a little help for you to find stuff on my website.

All posts: