Science has come a long way.As more medicines are discovered to treat various infectious and non infectious diseases more and more doctors are trying to promote prevention.
Primary prevention is the most important goal of healthcare.It aims to prevent the occurrence of disease and promote health.
I am passionate about Preventive healthcare.An ounce of prevention at the right time, is worth its weight in Gold! But for prevention to work best you need to be aware.
According to WHO the definition of health :
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
This is why for a healthy you ,you need to be Aware.
Read, learn, practice healthy lifestyle habits.I know if I teach a mom an entire family will be taught good lifestyle habits.Children learn from you , so you need to practice, all that you want them to learn.
The best way to prepare your children for a healthy , happy future is to catch them young..As my blog grows I will be adding more such articles meant to promote prevention.
Do you want tips for a healthy lifestyle?
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