Healthwealthbridge

Health,Wellness,Education,Mompreneurship

Healthwealthbridge Health Wellness Education Wealth

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 10.1K other subscribers
Home » You searched for health » Page 14

Search Results for: health

HEALTH & HEALTHCARE

Health and Healthcare in India is a topic with a lot of ifs and buts. As a doctor trained in a Government Medical College and then working in one I have seen how things work. Even when there is an entire Governments resource to give acccess to quality free healthcare, things will improve significantly ,only when you take responsibility for your own health. That means not supporting addiction ,remembering to exercise,and above all eating healthy and sleeping on time. None of this is difficult .But what is needed is the right mindset.

In the crazy chaos of daily living we take things for granted and that takes its toll on your mental, physical and social health.You can do it with what you have ,where you are .You just need to start taking the first step. Don’t forget to subscribe .

Good Health is a lifetime of good choices,great habits and some genetics.

Dr.AMRITA BASU

Welcome friends! I  am so glad you are here. I am also absolutely thrilled that I have found a friend with similar interests.

I am an ENT Surgeon and here is a curated list of topics about Ear , Nose, and Throat that will help you

Sound pollution, Crackers & Hearing loss:5 Facts you Must Know
Environmental Pollution Awareness and Strict action is the need of the hour
Noise Induced Hearing Loss
Childhood Hearing Loss: Act Now Here is How!
Cochlear Implant: What you need to know (Part1)
Cochlear Implant: Who Needs it? How doe it help?

As a subscriber, you will have access to my Blog, Healthwealthbridge library, and the Healthwealthbridge Newsletter forever free. Sign up here

TRY THE HEALTH TOOLS AND RESOURCES

TRY THE HEALTH TOOLS AND RESOURCES
TRUTHS ABOUT COPD
TRUTHS ABOUT COPD

I have also seen the problem a welfare state faces trying to provide free quality healthcare to all. The problem is the bursting population, poor lifestyle habits, tobacco and alcohol abuse, drug addiction, poor contraception choices. Too many, too soon makes mothers give birth to malnourished children. A physically weak mother having multiple childbirth is a problem the subcontinent is facing for a very long time.

As a mother and a doctor, my aim is to spread awareness about preventable diseases, both infectious as well as lifestyle diseases.

If you are here it obviously means you love being healthy too. Nothing is more precious than your good health! That’s why if you want me to help you develop a healthy lifestyle plan.

All Health posts

How is the Health of the Nation: The report is an eye-opener!

Health of the Nation Report
Apollo Pro Health

A few important topics covered on the Website(not the entire list)

  • Gul(Chewing Tobacco) the Untold Horror Story of Rural Bengal

  • Looking for a Pediatric Dentist?This is what you should know!

  • 10 Things for Better Lung Health on World Lung day

In case you are searching for a particular topic, use the search bar below.

These posts are a few of my popular posts and you will also find the category links in this list.

ENT Ato Z

  • Hearing Loss in Kidney Disease:What You Didn’t  Know

  • Nose bleed and Thalassemia

  • Tuberculosis in ENT and Head Neck Disease World TB Day Healthwealthbridge by Dr.Amrita Basu #EndTB neck cervical lumphadenitis,Ear :Tubercular Otitis Media,Throat:Tubercular Laryngitis

    TB in ENT and the Head Neck(World TB DAY2024):We Can #EndTB

More

Ear

Honking and Sound pollution

Sound pollution and crackers

Nose bleeding

Postanasal drip 

Snoring and OSA

  Throat Cancer

Hoarseness

Acid Reflux,

Styloid pain/Throat pain.

Hypothyroidism Prevention diet

Probiotic

Prebiotic

Prevention is best cure

Child Health all posts

  • Looking for a Pediatric Dentist?This is what you should know!

  • Nose bleed and Thalassemia

  • Thalassemia Screening :Why You Need to Know About this!

Tests you need before planning a baby

ADHD

Vaccine and Immunity

Acidity in Children,

Tracheostomy care in children

Baby Vaccination

Cancer

All Diseases

  • Hearing Loss in Kidney Disease:What You Didn’t  Know

  • Shingles:Cause, Prevention

  • Nose bleed and Thalassemia

Lifestyle Preventable Diseases

COPD

Sudden Cardiac arrest :How to give CPR

Travel health

Liver Health

Drug abuse

Tobacco and Smoking

Alcohol and Head and neck disease

Salt in your Diet

Nutrition Diet Myths and Life,

Fruits for life

How to Walk, write and Garden for the Healthy life you want

Infectious Disease

Leprosy

Tuberculosis

Recurrent Dengue fever

Swine Flu

Other Diseases

Mental Health

  • The Parasitic Mind:How Infectious Ideas Are Killing Common Sense

  • My Health My Right World Health Day Healthwealthbridge by Dr.Amrita Basu

    World Health Day:NMCs My Health My Rights for Medicos is a Great Initiative But This is What I Think

  • Autism and Screentime

    Autism Care and Screentime #WorldAutismDay

Recent posts

Healthwealthbridge by Dr.Amrita Podcasts

What’s special about the Articles on Healthwealthbridge?

All the articles on Health, wellness, and healthcare are written by me (Dr.Amrita Basu) or my husband Dr.Abhijit Misra, or edited by one of us. We try to add citations and references so that it’s easier for you to know more about certain information. All sources are not equal.

How is the Health of the Nation: The report is an eye-opener!

Health of the Nation Report
Apollo Pro Health

Listen on Anchor

Google podcast Healthwealthbridge

Healthy Mind and Wellness

Healthy  mind lives in a healthy body.But all the functions of your body happens inside your brain.

That’s the master administrator, manager, CEO, the real boss who takes care of You.

Are you taking enough care for a healthy mind.

 

My healthy mind article series will help you along.

Chronic stress

Chronic stress

 

 

Mindfulness

A healthy mind and healthy body go hand in hand.Mindfull lifestyle helps achieve this goal
A healthy mind and healthy body go hand in hand.Mindful lifestyle helps achieve this goal

 

 

Sitemap of Healthwealthbridge

ALL POSTS

  • 10 Years of Healthwealthbridge

    10 Unexpected Lessons from10 Years of Blogging on Healthwealthbridge

  • 2025 Resolutions or  Creative Goals Plans?#BlogchatterWrapParty

  • Gul(Chewing Tobacco) the Untold Horror Story of Rural Bengal

  • Looking for a Pediatric Dentist?This is what you should know!

  • Hara Gouri and Narayana :Gods of Mithila Artwork done in class with Anushree Dutta

    God’s of Mithila|Art Course by Anushree Dutta Review

  • Weekend Village Garden vlog picture of Dr.Amrita Basu on a background of garden

    Did you realize you are currently living one of your dreams? Weekend Village Garden Vlog

  • Rape and Murder of a female doctor RG KAR Medical college Healthwealthbridge

    RG Kar Medical Student Brutal Rape and Murder Horror (Live Blog)

  • Non-Sugar Sweeteners are not your friend: This is why

  • Van Mahotsav :National Tree Plantation Drive

  • Healthwealthbridge is India's Top Blog

    Healthwealthbridge is a Top Indian Blog for the 8th Year Running !

  • Belling the economic cat :Who is responsible for selling and buying harm?

    Who is responsible for selling and buying unhealthy products? Belling the economic cat

  • Shingles:Cause, Prevention

  • Thalassemia Screening :Why You Need to Know About this!

  • Tuberculosis in ENT and Head Neck Disease World TB Day Healthwealthbridge by Dr.Amrita Basu #EndTB neck cervical lumphadenitis,Ear :Tubercular Otitis Media,Throat:Tubercular Laryngitis

    TB in ENT and the Head Neck(World TB DAY2024):We Can #EndTB

  • Think Rich and Get Rich: Books that helped me Manage Money smarter

  • Swami Vivekananda Story and Inspiring Quotes on Education

  • Nerolac paint in our home because 90% of Indian paints still have lead!This is Why

  • Colon Cancer in India :What you should know

    Colon Cancer in India: Is it Rising?

  • Tips for Internet Safety for kids: Internet Doesnot Discriminate

  • Rabies: Virus, Symptoms, Vaccine(What you should know) #WorldRabiesDay

  • Managing internet access for children with Happinetz

  • creative writing course.Unlock the Power of Storytelling Through a Creative Writing Course

    Internshala Creative Writing Course by Kulpreet Yadav: Review

  • CANVA Website for Healthwealthbridge Online School

  • Paperback version on Amazon Unauthorized?This what I did

  • STRETCH MARKS AND WEIGHT LOSS

    Stretch Marks & Weight Loss: How Are The Two Related

  • Living a Balanced Village Life: A Journey to Wellness

  • 7 Rules for Safe Internet for Kids #SafeInternetForKids

  • Alzheimer’s Disease:What you must know

  • Management of Paediatric epistaxis in different age group in a tertiary care centre

  • Mom and Mutual Funds are More Alike Than you Think!

    Mom and Mutual Funds are More Alike Than you Think!

  • Woman with mothers Day Gift Ideas written on it

    Mother’s Day Gift Ideas for a House Proud Mom

  • Girl looking at trees and the words Quest to Restore our Earth

    Why Planting Trees Is More Important Than Ever Before: #RestoreOurEarth Quest

  • Carrageenan The Thing You Don’t Need in Your Ice Cream

  • Ear Lobe Repair? Don’t do it without reading this!

  • Real Life Jamtara? #CyberCrime Awareness

  • Lessons we Learn from Netaji Subhash Chandra Bose.

    7 Powerful Lessons I Learned from Netaji

  • MR VACCINE

    MR vaccine drive : What you need to know

  • The Curious Case of the My Mo Card by Momspresso Mama Earth a Scam?

  • Digital Health Incentive Scheme

  • Breast Cancer: Early detection for Prevention #BreastCancer

  • Book page with human papilloma virus written on it and with caption how common is HPV?

    How common is HPV/Human Papilloma Virus?Cervical cancer Awareness

  • Picture with word token and tokenization in ecommerce written on it

    All you need to know about Tokenization in Ecommerce

  • 10 Mistakes to Avoid as a New Blogger

  • Towrads freedom

    75 Years of Indian Independence:10 Steps Towards True Freedom

  • Greatest Challenge People Face Today!Plus a gift

  • Behind the scenes of writing a series: Darjeeling Diamonds

  • 5 Yoga Postures To Incorporate In Your Daily Regime

  • 10 Things Writers Worry About Plus Book Giveaway !

  • Audiobook Release: Behind the Scenes :Krishna Mishra and the Mysterious Movie Star

  • NEONATAL DIABETES picture showing newborn baby

    NEONATAL DIABETES:5 Things you need to know

  • Podcasting,Wellness and Monetizing for Writers in India ebook by Dr.Amrita Basu

    PODCASTING, WELLNESS & MONETIZING FOR WRITERS in INDIA by Dr.Amrita Basu

  • Work Health for Doctor’s:Do you know this?

  • How Healthy Environment Helps Mental Health

  • How to Clean Tiles and More

    Come, Spring Clean your Home with Me- How to Clean Tiles and More #DontJustCleanItCifIt

  • Art ,Writing and finding Flow:Mental Health for Artists

  • Chronic Rhinosinusitis(CRS) Update by European Rhinologic Society 2022 (For education only)

  • About Writing -Digital Marketing for( Really) busy moms

  • About Writing and Audiobooks

  • KRISHNA MISHRA AND THE MYSTERIOUS MOVIE STAR audio book podcast series

    Audiobook(Full) Krishna Mishra and the Mysterious Movie Star #VoiceofAnchor Launch

  • Colors of Holi and Holi art

    Happy Holi and Colors of Podcasting

  • Break the Bias and Creator Economy:In Conversation with Letteringgems

  • Breaking the Bias #BreaktheBias #Women’sDay2022

  • Healthy habits which help me

    21 Healthy Habits Which Help Me Daily(#Podcast)

  • Starting a new business online

    Starting a new business online-why it’s easier now with Digital India and push for MSME #EcommerceBuildsEconomy

  • How 6 Artists Found the connection between Creativity and Mental Health #VoiceofAnchor (Podcast)

  • How artists earn online making and selling art podcast

    How do Artists Earn in this Digital age: Thea Ong Artist Interview (Podcast) #VoiceofAnchor Episode 3

  • Sustainable small businesses I love

    Sustainable Small Businesses I love #Ecommerceinnovation

  • Doctor's Creative Diary Podcast

    Launching Doctor’s Creative Diary Podcast #VoiceofAnchor

  • 25 Digital marketing tips for MSME

    25 Digital Marketing Tips for MSME #GrowingBusinessesTogether

  • How to Create a Personalized Art Calendar for 2022 (plus free Calendar)

  • Online Art Classes You Will Love!

  • Diabetes in ENT practice

  • Diabetes Complications for the Unaware!

  • Hoarseness and Leukoplakia(white patch) of Vocal Cord

  • Brand Nourish's PUER Liquid detergent for Green Diwali

    My Green Diwali Essentials

  • Long COVID and Heart Disease

    Heart Problems in Long COVID #WorldHeartDay #UseHeart

  • Learning to fly and free books

    Dove Learning to Fly(Letting Go)

  • 10 Best Natural Baby Lotion for Babies in India

  • The Practice

    The Practice (Book Review)

  • TOP 11 BEST BABY LAUNDRY DETREGNTS

    Top 12 Baby Laundry Detergents that Moms love

  • The Library Ghost kids book

    The Library Ghost

  • How to Use Content Planner on CANVA

  • Health of the Nation Report

    How is the Health of Nation? Apollo ProHealth #WorldHealthDay

  • WORLD TUBERCULOSIS DAY

    Tuberculosis 10 Truths you need to know.

  • Hotel Sonar Bangla Mandarmoni: My (First) Trip after COVID!

  • Social media and Digital Influencer guidelines:ACSI Will be watching!

  • SPUTNIK V COVID Vaccine in India

    About the #Sputnik V

  • Kuku Fm Review Plus 10 (Easy) Tips to Start Your Own Podcast!

  • TRUTHS TOBACCO CHEWING

    Truths About Chewing Tobacco That No One Tells You!

  • 20 Surprising Lessons form 2020

    20 Surprising Lessons from 2020 Which Make Me Thankful

  • Why You Shouldn’t self medicate( #Podcast)

  • What happens when you use a hearing aid?

  • Daibetes Care

    Diabetes Care: The (little )Secret No one told you #MoreThanMyDiabetes

  • Gift a Mandala (this Diwali )

  • 5 Blogs you can’t miss reading(If you want to grow)

  • life advice for creative entrepreneur

    Things are what you make of them:20 Life Advice for Creative Entrepreneurs

  • THE ART EFFECT ON KIDS

    Art Effect on Kids: How to encourage creativity?

  • maa durga

    Durga Pujo & Mahalaya:What no one told you(1) #BloggersDurgapujo

  • What writing gives you (Inspired by Bird by Bird by Anne Lamott

    25 Things writing gives you- Bird by Bird

  • IKIGAI Book summary

    About the Ikigai and Being Antifragile (Quick Book Summary)

  • Blogchatter 2.0 Reloaded: Busting Misconceptions!

  • What I wish for the World

  • Memories of the Balcony Garden (Photo Blog)

  • WHAT HAPPENED AT GOUR BLOG PIC

    Krishna Mishra: Revealing the Story behind the Story

  • Health insurance for Loved ones

    Tips and Tricks to select the best-suited Health insurance for your loved ones 

  • Things I learned from Ganesha

    3 Things I learned from Ganesha stories: Ganapati and Thankfulness:

  • Aatmanirbhar Bharat

    AatmaNirbhar Bharat: Independence Day 2020 #AatmaNirbharBharat

  • Rats and Leptospirosis

    Leptospirosis and Rats: What you must Know!

  • CHILDHOOD OBESITY AND ADULT LIFE BLOG CREATIVE

    Childhood Obesity and Adult Life Free Book! #Podcast

  • How to avoid complications from Pain medicine

    How to avoid complications from Pain medicine?

  • Creativity and Walking Audiobook Chapter #Podcast

  • 10 Powerful ways to have a High Health Score!

    10 Powerful ways to have a High Health Score! #RestartRight

  • Mother sparsh natural body wash

    10 Reasons Mother Sparsh has the best baby wash for sensitive skin

  • DEPRESSION NOT A STIGMA

    Depression, not a stigma (But this is what you must know)

  • Healtyh insurance :Top up and Truths

    How to ‘top-up’ health cover: Health Insurance Truths

  • UNLOCKDOWN INDIA EFFECTIVE TIPS FOR SAFETY

    The 10 Most Effective Tips for Unlockdown India

  • HOW TAIWAN FOUGH COVID19

    Taiwan’s fight with COVID19: Lessons for World & India

  • VACCINE AND IMMUNE SYSYTEM

    How do vaccines affect your child’s immune system? #YourCareQuotient

  • ONE LIFE TO LIVE

    Only One Life to Live; so I wrote a Mystery!

  • Meniere's disease

    Meniere’s disease: Symptoms, Tests, the truth about treatment

  • KISSING DISEASE

    Kissing disease: The kiss of the virus (Infectious Mononucleosis)

  • LESS PAINFUL VACCINE

    Just 4 Important Truths You Must Know before going for the Less-painful Vaccine(with video)

  • Endoscopic sinus surgery in nasal polyps

    Functional Endoscopic Sinus Surgery in Polyps: Breath Easy! #BlogchatterA2Z

  • COUNTING FUN maths for first graders

    Homeschooling(Online School) in India: Counting fun Math for first graders #CauseAchatter

  • CODE M Review: Entertainment in times of #Lockdown

  • Stayhome for Home quarantine

    How to Stay Home (during New Corona Virus threat) under Home Quarantine #StayHome #LockdownIndia

  • Better sleep ,Better Health ,Better planet is a converstaion needed now.

    “Better Sleep, Better Health, Better Planet” is a conversation we need to have now!

  • Preservative free vaccines: FAQ

    Everything you need to know about preservative-free vaccines

  • 5 Mistakes even smart Doctors make about their own Health

    5 Mistakes Even Smart Doctors make about their own Health

  • Head neck cancer treatment in India :What you need to know

    Head Neck cancer treatment in India: What you need to know

  • GIFT Of online education India

    How to gift Online Education in India? #CauseAChatter

  • SASAKAWA FEATURED

    How Hope and Optimism comes with Sasakawa

  • FAQ MOUTH CANCER TREATMENT

    Truths about Mouth Cancer treatment: FAQ #CancerAwareness (part 2)

  • ORAL CANCER AWARENESS

    Oral Cancer: What you must know a #CancerAwareness

  • HEALTHWEALTHBRIDGE newsletter

    Thankful for January 2020

  • Company of One makes sense

  • Indian Government Welfare Schemes

    Why you need to know about the Indian Government Welfare schemes #RepublicDay

  • 5 Secrets you must know Dear Daughter NATIONAL GIRL CHILD DAY

    5 Secrets You Must Know Dear Daughter #NationalGirlChildDay

  • Top 13 ways to Study better and Do great in exams

  • & what you need to know

    New #Coronavirus outbreak: What you need to know #nCoV2019

  • Blogging Mental health

    The Story of the Missing Blogger (Blogging Mental Health)

  • Free books by Dr.Amrita Basu on Amazon Kindle Unlimited

    Fruits for life: on Amazon Prime Reading! (Plus Free books)

  • Betadine gargle for sore throat

    Betadine Gargle Helps my sore throat get better(Review)

  • nose bleeds

    Nose bleeds in Adults: What you must Know

  • BEST GIFT GUIDE

    Unique Gifts for Mother’s Day

  • LUXURY ESCAPES ANDROID APP REVIEW

    Luxury Escapes Android app Review

  • Languages that Bind and bound

    Languages that bind and bound: War of Words

  • PERSONAL GROWTH and learning

    Personal growth and Learning (#DailyWellness 1)

  • JETPACK PREMIUM REVIEW

    11 Reasons to buy Jetpack WordPress Premium plugin(Video review ): Gift for a Blogger Friend

  • WHAT IS WHO PREQUALIFIED VACCINE

    WHO prequalified vaccine: What is it? (+Podcast)

  • How to walk write and garden for the Healthy Life you want

    How to Walk, Write and Garden for the Healthy Life you want ?

  • MENINGOCOCCAL MENINGITIS VACCINATION

    How to choose Meningococcal meningitis vaccination: When does your child need it? #TogetherAgainstMeningitis

  • MENTALIST ON AMAZON PRIME VIDEO review

    Amazon Great Indian Festival Sale 2019: Watch Mentalist on Amazon Prime (Review)

  • How to use an under desk stepper to fight Obesity

    How to use an Under desk stepper for your Home Gym

  • Gumnaami Movie review

    Gumnaami movie Fan Review: Political thriller or Myth?

  • Durga puja 2019

  • World Heart day

    World Heart Day: How can you save someone during a cardiac arrest? #SaveHeartSaveLife

  • FIGHTING MALNUTRITION

    Fighting Malnutrition in India #SahiPoshanDeshRoshan

  • Car safety India

    Car Safety India, Kids and Drivers

  • PUNE-DOCTORS-REFUSE-VIOLENT-PATIENT

    Doctors in Pune plan to refuse Abusive patient

  • Thankful for Independent India (WOW post)

    Thankful for Independent India (WOWfeatured)

  • Blogging in India: Does Alexa rank even make sense?#MyFriendAlexa

  • THE BALCONY GARDEN

    Indoor garden ideas: Outside my window

  • UNIQUE GIFT IDEAS FOR RAKSHA BANDHAN

    Health is wealth: Mantra for this Raksha Bandhan

  • Money Insurance loans :Straight talk

    Money, insurance, and loans: Straight talk

  • Cold or Flu:How to prevent?

    Are you sure it’s a Cold?

  • Summer Holidays and vacations in Darjeeling

  • 7 Life Lessons to stay Happy from a Doctor (Remember #4)

  • 6 Reasons why we took the Flu shot

    6 TRUTHS about Flu Shot!

  • Father’s Day: Not without Daddy

  • Save the Doctors

    #SavetheDoctors and Save yourself #Savethesaviour

  • Doctors of Kolkata Protest and you Need to do it too!

    Doctors of Kolkata Protest and you Need to do it too!

  • Tackle Air Pollution with Best Air Purifier in India:Till we make Air cleaner!

  • AIR FRYER REVIEW

    Truthful Air Fryer Review

  • Muscle loss with Age :Can we control it?

    Muscle Loss with Age: Can we control it?

  • Starting a Successful Blog free Book

    4 Ultra Quick Tips for Blogchatter Ebook Challenge(Free Book download)

  • Nutrition:Truths and Mytrhs

    Protected: Nutrition:Truths and myths

  • Health food :Not so health

    Protected: Health Food not so healthy:Myth of food labels #BlogchatterAtoZ

  • GINGER in your diet

    Ginger :Raw or cooked? #BlogchatterAtoZ

  • Healthy joints:What should you eat?

    Protected: Healthy Joints:Diet for Rheumatoid Arthritis #BlogchatterAtoZ

  • World Health Day :Universal Health Cover #WorldHealthDay

  • PROTON CANCER THERAPY:What is it?

    Apollo Hospital Proton Therapy : Only centre in SouthEast Asia

  • Asparagus

    Asparagus:Also a medicinal plant

  • Mission Shakti

    Mission Shakti :What I liked

  • Azad foundation with Women on Wheels

    Women on Wheels:Azad foundation helps make women car driver

  • Baby colic :What you need to know

    Baby Colic Pain: what it is, why it happens and what you can do about it?

  • Pinterest account suspended

    Pinterest account suspended:What to do?

  • SNORING It's serious

    Snoring: It’s serious #WorldSleepDay

  • KIDNEY STONES Causes and prevention

    What causes Kidney stones & Prevention #WorldKidneyday

  • Allergic Rhinitis part 1

    Allergic Rhinitis:What you can do today (part2)

  • creative writing

    Creative Writing Course with Blogchatter:My learnings

  • Poverty Population and Sanitation:Elephant in the room!

  • Instacuppa Water bottles:Say No to Plastic Water Bottles #Instacuppa

  • Share some tips to keep kids safe online (1)

    Cybersafety: What can Mommy do?#MondayMommyMoments(48)

  • Green tea and weightloss

    Green Tea a weightloss drink:Truth or myth?

  • Immunization

    Baby Vaccination: Everything You Need to Know

  • Swine Flu :Flu Sheet

    Swine Flu Fact Sheet India(H1N1): Symptoms, Prevention & Treatment(

  • Super Blogger Challenge 2019

    Why we started Super Blogger Challenge :Backstory #SuperBloggerChallenge

  • Book Probiotic & Life:A beginners Guide to Probiotic food.

    PROBIOTIC & LIFE: A Beginners Guide to Probiotic Food (Podcast + Quick checklist)

  • Cancer Prevention Diet: 7 Foods To Lower Your Cancer Risk

  • SMART HOME

    Smart Home for the Smart family:3 tips to make it Easy #SmartHomeRevolution

  • PROBIOTIC & LIFE :Probiotic food |Nutrition Secrets part 3

    Christmas Gifts:New Book Free for you!

  • BUY CAKE ONLINE

    Cakes Online:Fill your Day with the Enjoyment of Mouth Watering Cakes

  • Will Video Marketing Ever Rule the World

    Will Video Marketing Ever Rule the World:Is the text dead?

  • ADINA DEER CHEETAL OR SPOTTED DEER

    Adina Deer Park:Back to nature

  • GIFT GUIDE FOR Friends

    Holiday Gift Guide :Unique Gifts for Friends

  • Soyabean Pros & cons

    Soyabean, Good Bad & Ugly:10 Truths Why it’s Not in my Kitchen(Almost)

  • Blogging How to start

    Starting a Successful Blog in India

  • Obesity & your Health :What you must know

  • 10 Mommy Wisdoms on Childrens Day

    10 Mommy Wisdoms on Children’s Day

  • NEW MOM GIFT GUIDE :MondaymommyMoments

    New Mom Gift Guide :10 things No one told you (2018)

  • When you love books

    Life’s Like that when you Love Books (Inspired by Readers Digest):Books for Ten year olds

  • ESOPHAGOSCOPY :What ,why,how .when

    Esophagoscopy:What,Why,How & When

  • GIFTS FOR DIWALI IDEAS

    Gifts  for Diwali:Ideas (Ultimate Gifting Guide)

  • PhatakaBlogtrain

    Unique Diwali Gift Ideas on Budget 2018

  • FAB HOTEL APP REVIEW

    Fab Hotel Android App (Fab Review)

  • Life’s Like That When You Travel (inspired by Readers Digest)

  • Carrot or the Stick: Do incentives work?

  • Iceland  Nature Travel #SayYestoTheWorld

  • 10 Things you shouldn't let your children play with

    10 Things you should not let your children play with:Dangerous Toys Alert!

  • DURGA PUJO KOLKATA FOOD TRIP #SayYesToTheWorld

    The Durga Pujo food guide in Kolkata (Binge Alert!)

  • DURGA PUJO SAREE SHOPPING IN SOUTH KOLKATA & MEMORIES

    DURGA PUJO & Saree shopping:Secret tips from a Bengali #BloggersDurgaPujo

  • Planning a baby and ZIKA

    Planning a baby & Zika :10 Things you need to know if in Rajasthan

  • Mama Earth Mosquito Repellant Review & 5 Facts About Dengue

  • Magic Trip #Blindlist

    #SayYesToTheWorld Magical Roadtrip to Nainital #TheBlindlist

  • ikarein with #BluechipBig:Invest for health and wealth

    Invest Karein Tarakki ke Liye: Invest for Health & Wealth (#Tarakkikarein with #BluechipBig)

  • 9 Simple steps to improve Academic Writing

    9 Simple Steps to Improve Skills in Academic Writing

  • Tula Pahate Re:TV Romances Surpassing Age Barrier (musings)

  • If Daddy had to play Mommy for a day #MondayMommyMoments 2017 week 3

  • Happiness and Heart Health

    Happiness and Heart Health #WorldHeartDay

  • MondayMommyMoments prompt

    How do you plan your new year budget ?#MondayMommyMoments

  • LIFE'S LIKE THAT

    Life’s Like that when you Introspect (inspired by Reader’s Digest)

  • Google’s Blog Compass Vs WordPress App

  • AYUSH DOCTORS PRACTICING SURGERY IN MODERN HOSPITALS: MCI SAYS THIS

    Ayush doctors practicing surgery in modern hospitals: What does MCI say about it?

  • Bridge course Ayush Doctors (Would you like to get treated? )part 1

  • Meningitis Facts You Can’t Afford To Ignore as a Parent

    Meningitis Facts You Can’t Afford to Ignore as a Parent #IMDAware

  • TATA VALUE HOMES:Indian Home Buyer's Prayer Answered!

    Tata Value Home’s #GharAajaIndia : Indian Home Buyer’s Prayer Answered!

  • MyFriendAlexa Blogging Challenges :Are you ready?(season 3.0)

    SEO :One truth you must know as a beginner!(#Mythbuster1)

  • It's Never Too Late to Believe in Yourself

    It’s Never Too Late to Believe in Yourself

  • THE ENCHANTED WOODS:How it made me Believe in Magic

    The Enchanted Woods: How It made me Believe in magic

  • Why Action movies like Commando 2 are awesome

    Why Action Movies Like Commando 2 are Awesome!

  • Gym Wear for Maternity Days

    Gym Wear for Maternity Days: Fit Moms, Fine Children

  • Why National Ovarian Cancer Awareness Month Affects You Too

    Why National Ovarian Cancer Awareness Month Affects You Too

  • Partnerships and Collaborations’ for #Malaria Elimination by Godrej

  • Writing a letter to the Universe

    Writing a letter to the Universe:Does it work?

  • Goa Trip for Family:You really can’t miss this!

  • Best Blogging Resources to Help you Grow

    Blogging resources which have helped

  • Give Me A Magic Wand And I Will (WOW series)

  • How Online Pharmacies are Helping the Elderlies

    How Online Pharmacies are Helping the Elderlies

  • How Dangerous is Late Night Food Craving

  • I won the wow badge by Blogadda

    One Dream that you Remember:WOW

  • Blog or Vlog?

    Eternal Question :Blogging or Vlogging?

  • 3 Things you must know about Earache:

    3 Things you must know about Earache

  • Thankful for Kolkata

    Thankful for Kolkata:City with a Soul #WOW Blogadda

  • Sunday Readings: Is Earning through Blogging a good thing? #Indispire

  • World population day :Lets talk contraception

  • Blog hops and Alexa :Mompreneurs blogging journey

    Mompreneurs blogging journey(part 13) :Blog hops and Alexa

  • Hey its okay: July feelings

    Hey its okay:10 Favorite Quotes about Being Kind to Yourself

  • ThankfulThursdays:Childhood Memories

    #Thankful Thursdays:Childhood memories (33)

  • Why I write:Sanity & Beyond

    Why I write:Sanity and beyond

  • Bridge Course Ayush Doctors:Would you like to get treated?

    Bridge Course Ayush Doctors or Ayush Doctors?(Part 2) #NMCBill

  • STYLOID PROCESS PAIN:WHAT YOU MUST KNOW

  • Healthcare in India :Challenges and Truths

  • How to Write a Nonfiction Book:The exact steps to find an Idea and Grab it!

  • Constipation Taboos :Lets Talk about it

    Constipation Taboos:Lets Talk about it

  • Why you should say no to tobacco:Yes to a healthy life

  • Monday MommyMoments:Teaching children about Money

    Monday Mommy Moments: Teaching the value of money (week 22)

  • How To Keep It Together When Things Fall Apart

    How To Keep It Together When Things Fall Apart: 10 Hacks That Could Save You

  • 10 Home Appliances I choose carefully for Better Health of Family

  • Interevoiew with Ana Ojha :Travel blogger

    Travel Blogging like Ana’s World :Do you have what it takes

  • 19 Things you should check for liver health

  • ADHD:Before putting your child on Medications!

    ADHD:Before putting your child on Medications(Most important is number 9 )

  • 6 Practical steps to heal emotional trauma Now!

  • On Writing by Stephen King :Book summary you must read

  • Guest Blogging for mompreneurs :Dos and donts(List of 200 + guest blog sites)

    Guest Blogging for mompreneurs :Dos and donts(List of 200+guest blog site)

  • Thankful Thursdays :Thankful for Love

    Thankful Thursdays:Thankful for Love

  • Healthy skin :5 steps plan

    5 Step plan to a healthy skin

  • Is Your Restful Mattress Responsible For Your TMJ Problems?

  • Objects getting stuck in the food pipe in adults is less common than in children.But when it happens it may have a more dangerous sequelae to the problem

    Foreign body food pipe(adults) :what you need to know

  • 18 Ways to beat a cold before it starts

  • Mompreneur’s blogging journey: Features Mackenzie Glanville #mg

  • What to do when kids put things in ear

  • 10 Things you should never say sorry for

  • 30 Tips to sleep like a baby naturally

  • 12 thingsI learnt in 2016 and you should too #Lifelessons

  • 7 of your favourite baby products :#MondayMommyMoments

  • Angtatva Miracle Hair Mask :Review #BeautywithAngtatva

  • 25 Tips to avoid over eating during holidays

  • Protected: Protein in your breakfast :What you must know

  • #BeBetterthanYourself is a step in the right direction. #parenting is not easy Life as a child is not easy. Life as a mommy is not easy. But what exactly is easy?But does that mean #children should bear the burden of their parents’ worries? NEVER. But sadly, they do! The Secrets to a Healthy Blossoming child #BeBetterThanYourself

    #BeBetterThanYourself” Startling Secret in the Parent-Child Relationship Dynamics 

  • Cow milk Pros and cons:This can scare you

  • Hoarseness ,Home care tips to try before visiting the doctor

  • Misconceptions about Wealth:Secrets of the Millionaire mind Book review

  • CLUB FOOT

    Club foot : What Parents must know

  • Happiness and coping skills:How you can help your children

  • Why trust is important in any relationship

  • Blog Beautiful :mompreneurs blogging journey (part 11)

  • Sinclair's Chalsa Resort:The view from the dining room

    Delhi pollution:Vertical gardens ,vertical forests may be a solution 

  • Mother and child #FeedIQ

    Mother and Child: Bond is Deeper than you can Imagine #FeedIQ

  • CUDDLL:Come together find a friend

  • Apollo Gleneagles Hospitals receives JCI accreditation for 4th time

    Apollo Gleneagles Hospitals receives JCI accreditation for 4th time

  • FillingtheGap with GNC

    Filling the Gap with GNC #FillingTheGap

  • Community Fridge,Sustainability

    Community Fridge,Sustainability and Thankfulness:Waste less #ThankfulThursdays

  • If baby is a picky eater blame yourself:Healthy eating habits in children (part 1)

  • Google Shopping Via Image optimization

    Google Shopping Via Image Optimization:Secrets No One Tells You

  • Fly with your Valentine memories of a lifetime

    Fly with your Valentine Memories of a Lifetime

  • Email the Smart Way:Mompreneur’s blogging journey & Pat Flynn’s Ebook(Part 5)

  • Barbie doll.little girl & Birthday parties,

    Barbie dolls,Little girls & Birthday parties

  • Healthier mothers and babies:Mommy stay with me

  • Preschooler with vision problem in Inida:Secrets no one tells you

    Preschooler with vision problem in India:Secrets no one told you

  • SPI Pro theme

    SPI PRO THEME & BLOG DESIGN :Mompreneur’s blogging journey & miracles

  • Presbyopia:Can you slow it down?

    Presbyopia:Can you slow it down?

  • Hepatomegaly :Syymptoms and Prevention .Do you know why your liver is enlarged

    Hepatomegaly – The Symptoms & Causes

  • Budget2018:World's Largest Health Care Programme

    #Budget 2018: World’s Largest Health Care Programme #NationalHealthProtectionScheme

  • Alcohol and pregnancy :Truths backed by research

    Alcohol and pregnancy:What you need to know

  • DIET AND DEPRESSION:Fish diet improves omega 3 fatty acid

    Diet and Depression

  • Vitamin E for your hair :Secrets no one tells you

    Vitamin E for Your Hair:Secrets No One Tells you

  • How to continue breast-feeding when working

  • Effect of Alcohol on Ear and mouth:Health Questions India

  • Book Reading challenge a way to beat dementia

    Book Reading Challenge a Way to Beat Dementia (not joking at all!)

  • 7 Secrets to blogging as biz(for beginner mompreneurs):Book Summary ” E Myth Revisited “

  • HOW NATURE TRAVEL MAKES YOU HEALTHY, MORE SUCCESSFUL AND CREATIVE

  • When fights happen in front of little ears

    When Fights Happen in Front of the Little Ears(its not all bad) #MondayMommyMoments 53

  • Planning for a baby- 5 Tests you must do

  • Maternity benefits :A topic no one wants to talk about#MMM

    Maternity Benefits :A Topic No One Wants to Talk About

  • SBI Computer Security 2017

    SBI Computer Security #Cybersecurity

  • Tracheostomy Care in Children:What you need to know(+A handy guide for download)

  • EAR PIERCING:Dont do it without reading this

    EAR PIERCING : DON’T DO IT WITHOUT READING THIS!

  • New year Monday Mommy

    New year Confessions & My One Word #MondayMommyMoments 51

  • Mompreneur who inspires and helps ( part 2)

    Mompreneur Who Inspires And Helps(Part2):Amy Lynn Andrews

  • 30 Reasons I am Thankful

  • Mindful Living: Art of a More Productive Life

  • Nutrition tips to fight cold

    Ultimate Nutrition tips to fight Flu and Improve immunity

  • Aeroplane Ear :How to prevent it

  • Lead Poisoning : What you can do

  • Feeding your preschooler:Ultimate guide

  • What should I feed my Child?

  • 10 Reasons Why Being Social is Good for Your Mental Health

  • Creativity with Self confidence

    Creativity & Self Confidence

  • Allergic Rhinitis part 1

    ALLERGIC RHINITIS :WHAT YOU NEED TO KNOW(Part 1)

  • Startling Truths NO ONE tell you about giving birth

    15 Startling Truths No One Tells You About Giving Birth

  • 6 Tips to Plan Your Wedding

    6 Tips to Plan Your Wedding

  • Taj Gateway a & Vizag vistas :Mommy travels to Vizag and covers 12 places in 3 days :Click to read how

    Taj Gateway & Vizag Vistas (Part 1)

  • Is There Any Solution to Delhi's Poor Air Quality?

    Is There Any Solution to Delhi’s Poor Air Quality?

  • Unique Gifts for the Gardener Man

    Unique Gifts for the Gardener Man:#MondayMommyMoments 46

  • Love the Home you have and the Home will love you back

    Thank you Home :ThankfulThursdays43

  • Stress is the New killer

    Stress is the New Killer Not Jason Bourne

  • Email services ,list building & mompreneurs blogging journey(part 11)

  • imple gatherings Melissa book 1

    Simple Gatherings: Book Review

  • Mama Earth Baby Product India:Review

  • RECOVERY & REJUVENATION after celebrations

    Monday MommyMoments 42 :Recovery & Rejuvenation after Celebration

  • Protected: Hypothyroidism Prevention Diet:Choices for a healthy thyroid

  • Child Developement Clinic India-Why we need it

    Child Developement Clinic India:Why we need it

  • 12 Eye Care Tips from Lessons Learned Doc Who Wears Specs

    12 Eye Care Tips from Lessons Learned: Doc Who Wears Specs

  • Childhood Hearing Loss -Act Now Here is How!

    Childhood Hearing Loss: Act Now Here is How!

  • Durgapujo and Kolkata

    Monday Mommy Moments 39:Deshapriya Park Durga Pujo

  • Lead Free Paint in India

    Lead free paint in India :What you must know

  • #ThankfulThursdays37 :Thankful for Blogging contests

  • How to get your Youtube channel listed on Indiblogger

    How to get your Youtube channel listed on Indiblogger: 5 Quick Steps

  • Philips GoPure Airmax 100 car air purifier

    Philips GoPure Airmax 100 car air purifier – For a healthy drive

  • How to get your child to finish her homework

    Monday MommyMoments :How to get your child to finish her homework

  • Thankful for my Window Seat View when it Rains #HWB

    Thankful for my Window Seat View when it Rains

  • First 11 Steps to a Better Alexa which Stays Down!

    First 11 Steps to a Better Alexa which Stays Down!

  • CAR AIR PURIFIER INDIA:Why I want it

    Car Air purifier India:Why I want it

  • How to make an introvert child more friendly

    Extroverted Introvert as a Preschooler:My Learnings

  • Greening the Planet :India plants 66 million trees in 12 hours #WATWB

  • One advice you would give to your younger self is

    One Advice You Would Give to Your Younger Self is

  • If We Were Having Coffee

  • A day in the life of a doctor mommy

    A Day in the Life of a Doctor Mommy with Crazy miracles

  • Unforgettable Friend Who Made Me Who I am

    Unforgettable Friend Who Made Me Who I Am

  • MondayMommy Moments "Tips to put kids to bed

    10 Ways you can Sleepwalk to  your Kids Bedtime:Monday Mommy Moments 31

  • How to plant a forest in your backyard

    How to Grow a forest in your backyard (WATWB)

  • MondayMommyMoments Hardest part of Motherhood

    Hardest part of Motherhood :MondayMommyMoments 30

  • MMM 29 Prompt :Anger management for moms.

    #MondayMommyMoments29: Anger management for Moms

  • Hopes and wishes for my daughter:#MondayMommyMoments 28

  • If I could start my parenting journey

    If I could start my parenting journey what would I do differently:#MondayMommyMoments 27

  • Monday Mommy Moments Week 27

  • MondayMommyMoments:Parenting together

    Monday Mommy moments :Parenting Together (25)

  • Thankful for weekends :Thankful Thursdays Blog hop

    Thankful for Weekends:Thankful Thursdays Blog hop 29

  • 5 Reasons I started my Mommy blog

    MondayMommyMoments :Why I started a Mommy Blog(23)

  • Thankful for 3 type of Friends

    Thankful Thursdays :3 Types of Friends(27)

  • Gifts for Gardening moms

    Mothers Day Gifts for Gardening moms

  • HEALTHY SNACKS for mommy and baby

    Monday Mommy Moments week 16 :Healthy Snacks ?

  • Lychee:Dangers include life threatening hypoglycemia & convulsions in malnourished children with possible genetic susceptibility

    Lychee Dangers & mysterious deaths #AtoZ

  • KIWI:This superfruit is a superb source of anti oxidants and fibres

    Protected: KIWI :Superfood,Sleep & a Scare#AtoZ

  • Jackfruit: Jack of all fruits

    Jackfruit : Jack of all fruits #AtoZ fruits

  • Indian Gooseberry:The wonderberry

    Protected: Indian Gooseberry : Cancer protective Wonderberry

  • Healthy Hair:Golden rules no one told you

    Protected: Healthy hair : Golden rules +#Contest

  • Fruits and vegetables..nature’s multivitamins

  • Guava the humble Superfruit

    Protected: Guava the humble Superfruit #AtoZchallenge

  • FIG: For a younger you

    Protected: FIGS the miracle fruit : Younger You

  • We are the World Blog Fest :Teach a man to fish #WATWB

  • Why I wrote a letter to the Universe?

  • Launch of National Mission on Natural Farming #PressRelease

HEALTH

  • Gul(Chewing Tobacco) the Untold Horror Story of Rural Bengal

  • Looking for a Pediatric Dentist?This is what you should know!

  • 10 Things for Better Lung Health on World Lung day

  • Simple Truths about Diabetes (No One Tells You!)

  • Cooking Red Spinach|Lal Saag (Short Video):Case study

  • Food that gives you real energy green leafy vegetables spinach

    Food that gives you Real Energy (Direct from Sun)

  • The Parasitic Mind:How Infectious Ideas Are Killing Common Sense

  • My Health My Right World Health Day Healthwealthbridge by Dr.Amrita Basu

    World Health Day:NMCs My Health My Rights for Medicos is a Great Initiative But This is What I Think

  • Autism and Screentime

    Autism Care and Screentime #WorldAutismDay

  • 2025 Resolutions or  Creative Goals Plans?#BlogchatterWrapParty

  • Why I wrote a letter to the Universe?

  • 10 Years of Healthwealthbridge

    10 Unexpected Lessons from10 Years of Blogging on Healthwealthbridge

WEALTH

  • Think Rich and Get Rich: Books that helped me Manage Money smarter

  • Financial Education for kids

    Financial Education for Kids:3 Easy Tips for Parents

  • Mom and Mutual Funds are More Alike Than you Think!

    Mom and Mutual Funds are More Alike Than you Think!

  • Financial Education for kids

    Financial Education for Kids:3 Easy Tips for Parents

  • Mom and Mutual Funds are More Alike Than you Think!

    Mom and Mutual Funds are More Alike Than you Think!

  • Real Life Jamtara? #CyberCrime Awareness

Wisdom=Education=The Bridge in Healthwealthbridge

  • Protecting Our Environment

    GO GREEN, PLASTIC IS OBSCENE-Skit

  • The Parasitic Mind:How Infectious Ideas Are Killing Common Sense

  • How long does it take to become a Doctor Healthwealthbridge by Dr.Amrita Basu

    How long does it take to be a Doctor?

  • 2025 Resolutions or  Creative Goals Plans?#BlogchatterWrapParty

  • Why I wrote a letter to the Universe?

  • 10 Years of Healthwealthbridge

    10 Unexpected Lessons from10 Years of Blogging on Healthwealthbridge

  • Dr.Amrita’s Favorite Creators Who Inspire  2024 Edition! #BlogchatterWrapParty

  • 2025 Resolutions or  Creative Goals Plans?#BlogchatterWrapParty

  • 10 Years of Healthwealthbridge

    10 Unexpected Lessons from10 Years of Blogging on Healthwealthbridge

  • 11 Favorite Books of 2024  Perfect for Christmas Gifting  #BlogchatterWrapParty

  • The Treasure Hunters by Enid Blyton Book Review

  • Midnight Gang by David Walliams :Book Review by  Young Reader

MY BOOKS

  • Parakram Diwas 2024 Podcast (plus Gold in Goa my Ebook is free on KDP)

  • KRISHNA MISHRA AND THE MYSTERIOUS MOVIE STAR audio book podcast series

    Audiobook(Full) Krishna Mishra and the Mysterious Movie Star #VoiceofAnchor Launch

  • CHILDHOOD OBESITY and Adult life Powerful truths No one Told you

    New Obesity Strategy in the UK and Free book on Childhood Obesity and Adult life

PODCASTING IN INDIA

  • Shingles:Cause, Prevention

  • Under the Influence

  • All about Snoring: Healthwealthbridge #Podcast Season 3 Episode 140

CREATING VIDEO in India as a non techie

  • Gift of Green :Balcony Garden to the Mango Orchard

    The Gift of Green |From Balcony Garden to the Mango Orchard

  • Excretory System for Kids (Video)

  • ORS :Oral rehydrating Solution(Bengali Video)

I am  a newbie blogger trying to do it all.As I navigate the blogging world I heard everywhere that you need to have a Sitemap for your website visitors.I know it’s irritating when you can’t seem to find what you want.

 

 

So here’s a little help for you to find stuff on my website.

All posts:

Sitemap of Healthwealthbridge:

Blog Healthwealthbridge

Home Healthwealthbridge

Disclaimer

Copyright & Permissions

 

Prevention is the Best Cure

 

Ear problems and solutions

GERD Guide….Live Reflux free

Vaccine and Immunity

Healthy Mind …do you have it?

Travel Health India

The Health letter

Contact me 

 

Popular category 

#MyFriendAlexa

Mompreneur’s blogging journey  https://healthwealthbridge.com/category/blogging-journey/

Health

Mental health

 https://healthwealthbridge.com/category/mental-health/

Child health https://healthwealthbridge.com/category/health/vaccination/children/

Book summary and review

https://healthwealthbridge.com/category/book-review/

Popular posts

Painless versus painful vaccine

Japanese Encephalitis vaccine

Aeroplane Ear

Earache

Ear piercing: Don’t do it without reading this

EAR PROBLEMS :Health  query

FAQ OTOSCLEROSIS:What you need to know

Cochlear implant (part1): wht you need to know

Cochlear  implant (part 2): who needs it

Effect of alcohol  on hearing

 

Mompreneur who inspires (Part 1)

Mompreneur who inspires and helps Part 2

SPI PRO Theme and Blog design:Mompreneur’s blogging journey and miracles(Part4)

Mompreneurs Blogging Journey(part 3)

7 Secrets to blogging as biz (for beginner mompreneurs)

 Mompreneur Biz focus :Jewellery making & Basudha’s Hoimonti

 

Mindful living …Art of a more productive  life

[wysija_form id=”12″]  

Want to ask me something mail me at  dramrita@healthwealthbridge.com

Image courtesy Master Isolated images @freedigitalphotos.net

Healthwealthbridge.com Privacy Policy

Healthwealthbridge Privacy Policy has changed with effect from Ist January 2020. Please read the new Privacy policy here.

Healthwealthbridge is governed by the following Updated Privacy policy in compliance with GDPR.

We respect your privacy and are committed to protecting it. The purpose of this Privacy Policy is to inform you what information we may collect and how it may be used. This statement only applies to Healthwealthbridge   . This Website may contain third-party links to other websites that are not governed by this policy.

 

What Information Do We Collect and How Is This Information Used?

 

  1. We may receive and store information that you voluntarily submit through the Website for the purpose of subscribing to the Website to receive newsletters, for the purpose of leaving comments on blog posts, or administering sweepstakes, contests or promotions. Examples of information collected for this purpose are your name, email address and website URL. This information is only captured when you voluntarily enter or opt-in and enter this information for collection.
  2. We may receive and store certain types of usage-related information when you interact with the Website, including but not limited to, your computer’s IP address and browser information. The information we collect is used to customize the content and/or layout of our page for each individual visitor.
  3. We use third-party advertising companies to serve content and advertisements when you visit the Website, which may use cookies. No personal information is shared with the Website’s ad providers.
  4. The Website uses Google Analytics to track statistics regarding our audience and Website traffic. No personally identifiable information is transferred from the Website to Google Analytics. For more information on Google’s Analytics privacy policies, please visit this site.
  5. This Website engages in sponsored campaigns with various influencer networks, brands, and agencies. All sponsored content is duly disclosed in accordance with the FTC’s requirements. From time to time, these sponsored campaigns utilize tracking pixels (aka web beacons), which may contain cookies to collect data regarding usage and audience. This information is collected by the sponsoring company to track the results of the campaign. No personally identifiable information collected by the Website is used in conjunction with these tracking pixels.
  6. The Website uses cookies to store visitors’ preferences, record user-specific information on what pages users access or visit, ensure that visitors are not repeatedly sent the same banner ads, customize Website content based on visitors’ browser type or other information that the visitor sends. Cookies may also be used by third-party services, such as Google Analytics, as described above.
  7.  Healthwealthbridge is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. As part of this Amazon Associates program, the Website will post customized links, provided by Amazon, to track the referrals to their website. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.

 

Third-Party Use of Personal Information

The Website may provide personal information to an applicable third party in order to provide services. Currently, the Website uses the services of  mailmarketer.in for delivery of email updates and newsletters. mailmarketer.in‘s use of your personal information is subject to mailmarketer.in’s privacy policy.

Your personal information is not shared with any other third-party applications.

Information that does not identify you personally may be provided to other parties for marketing, advertising, or other uses.

Will We Share the Personal Information It Collects?

We will not sell, distribute, or reveal users’ email addresses or other personal information without their consent. This does not include third-party partners, such as those listed above.

Modification or Deletion of Personal Information

You can decline to submit personal information at any time. If you decline, we may not be able to continue to provide service to you. You may request deletion of your personal information by sending an email to dramrita@healthwealthbridge.com, but in some cases, we may be required to keep your information by law. In such a case, it would no longer be active and would be kept separately in an archive.

Healthy recipe journey#salad1

By on 0

Recipe for a healthy you #salad1

Recipe for a Healthy You

Health is a blessing we only seem to appreciate in less optimal conditions.Recently a close relative was discovered  to be diabetic with skyrocketing blood sugar.Though obese he was happy and previously  having no other significant metabolic conditions had lived in his happy go lucky manner.

Derangement of his blood glucose started few months back for which he had started medicines , but no diet changes.He continued his high sugar, high fat diet with no exercise   but   daily medicines.

Are you shocked I was.Did this help him ? No.

He was worse off for This! Hospital admission, insulin, strict diet changes but still little or no exercise.

So moral of the story..

Make small changes in your diet, exercise.Lifestyle modifications in small doses go a long way when you are already healthy.They are  more  difficult when you are ill and depressed

Make small changes.One small diet change  today and exercise will make a healthier more attractive you forever?

Being a doctor does not make me immune from various  health challenges.Maintaining a  daily healthy dietary routine for my family is a daily challenge I face like all moms.

In the mad rush to do it all your health invariably suffers and you  end up piling the kilos.The more tired you become , the more difficult    it is to keep it healthy .

This is a healthy,tasty, quick easy salad for the very busy bees.This one I made from my own kitchen garden produce:-)Hope you enjoy it.

Lettuce and microgreens salad

Ingredients:

  • Iceberg lettuce
  • frozen berries/black grapes/oranges
  • sprouts and microgreens
  • lemon juice
  • almonds
  • molasses or brown sugar ( according to taste)

Method:

Wash, clean and soak the Iceberg lettuce   leaves in cold water.Chop the berries and nuts.

Place the berries , nuts, sprouts on each of the lettuce leaves.

Drizzle a little lemon juice over them and add slivers of molasses or brown sugar to balance the acidity from the berries .

Make little wraps and pop it in your  mouth.

Isn’t it Yum!

This quick salad is full of vitamins and so easy to make.

For an even healthier version you can grow your own  microgreens  and enjoy the benefit of freshest of Salads.

For more healthy eating tips you can see this post here

Sign up for our Healthletter now to get more detailed health tips directly in your inbox.I don’t share them anywhere else and they are free!

 

 

 

 

 

 

Travel India: Health & Info

For those of you who are traveling to India for the first time, all the basic precautions for safe and healthy travel experience cannot be stressed enough. This Travel India blog page is a part of my ongoing effort to create more awareness about travel health and sustainable tourism.

Travel Health India

If you are suffering from any chronic disease do checkup with your doctor regarding the feasibility of prolonged travel. You definitely don’t want to fall during your travels.

The winter months are a good time to travel in most places in India except a few hill stations.

Depending on your travel itinerary do decide the best season to visit India.

The following are a few ” tips”  for a health traveling experience in India.

  • Contaminated food, water, unsanitary toilets are often the reason for diarrhea, which may be viral or bacterial. Few of these are vaccine-preventable.
  • Tattooing, medical emergencies, and unsafe sex may cause serious diseases in an exposed person.
  • Personal habits give a tremendous amount of protection that vaccines cannot give.

How is the Health of the Nation: The report is an eye-opener!

Health of the Nation Report
Apollo Pro Health

The CDC recommends the following vaccines before traveling to India.

  • Must have vaccines:
  1. Diphtheria-Pertussis  tetanus (DPT) vaccine,
  2. Mumps-measles-rubella, (Read about MR vaccine)
  3. Polio vaccine
  4. Chickenpox,(varicella)e vaccines
  5. Hepatitis A,
  6. Rota virus vaccine
  7.  Hepatic B,8
  8. Japanese encephalitis.
  • Special  vaccine: Rabies

Most of these vaccine will give effective immunization, after a variable period ranging from a minimum of 2 weeks to 4 weeks.

It is best if vaccination is started two months before travel or at least 4 weeks before starting your trip. So definitely plan your India trip with time in hand.

Getting an International Certificate of vaccination (Yellow booklet) from your doctor is as important as the vaccines themselves. It provides the complete list of all your vaccines and their dates helping to rule out certain diseases if you fall ill, or there is an outbreak.

Travel medical kit

Traveling should be loads of fun and stress-free. Worrying about your health and that of your loved ones however cannot be totally prevented.

What you can do is be ready. Rest is God’s will.

Do carry your prescriptions for regular medicines along with the medicine themselves.

Sometimes different brand names are available in different parts of the world and a prescription helps to clear the confusion in an emergency.

Travel Healthy when in India
Travel Healthy when in India

First aid kit should include:

  1. Hand sanitizer, cotton wool, wipes
  2. Antiseptic   solution: Dettol etc
  3. Antibiotic and antifungal ointments
  4. Topical steroid cream, histacalamine lotion.
  5. Sunscreen with an SPF of at least 25
  6. Compression bandage
  7. Thermometer
  8. Oral rehydration salt
  9. Silverex ointment  for minor burns
  10. gloves

Over the counter drugs, you should carry for Travel to India

  1. Medicine for fever/pain like  Paracetamol, Ibuprofen
  2. Anti cold medication
  3. Antihistamines for allergies
  4. Antacids
  5.   Proton pump inhibitors with/without Domperidone
  6. Mild laxative
  7. Drug for motion sickness
  8. Mild sedating agent
  9. Cough syrup for exudative cough (with sputum), and cough suppressant  for irritating dry cough
  10. Nasal drops, saline drop, with topical decongestants and a topical steroid spray
  11. Drug for diarrhea, malaria, throat  pain
  12. Eye drops: tear substitute,
  13. Antihistamines,
  14. Antibiotic

Prevention is better than cure: Tips for Travel health during India trip

  1. Carry  Aquaguard mobile  water purifier(cleans  water anywhere)
  2. Carry  water purification tablets
  3. Drink preferably bottled water ( WITH ISI mark)
  4. Eat from clean plates, if necessary wipe your hands with wipes and then soap and water, before eating.
  5. Wash hands, use sanitizer before eating anywhere outdoors.
  6. Eat food which is cooked fresh and hot. Eat hard-boiled eggs.
  7. Eat raw fruits and vegetables only after washing and peeling yourself.
  8. Drink, Hot tea, coffee, boiled pasteurized milk.
  9. Wear clothes with long sleeves, loose and  well covered for protection against a variety of insect-borne diseases(malaria, dengue, etc)
  10. Sleep in screened rooms, air-conditioned rooms or use a bed net to prevent insect bite.

Don’ts for Travel health during India trip

  1. Drink water from street vendors, roadside eateries, tap or well water
  2. Eat street food( unless you have a cast-iron  stomach)
  3. Accept food from strangers especially if you are traveling alone
  4. Undercooked eggs, meat or fish.
  5. Food served cold
  6. Cut fruits and vegetables. Drink juice from roadside stands
  7. Meat from unknown sources.
  8. unpasteurized milk
  9. Play with street dogs

India is a beautiful country with many cultural influences. Traditions are kept alive through many social practices and beliefs.

Our traditions and heritage have given us a wonderfully rich and colorful heritage. Respecting local customs and traditions, but at the same time keeping your personal safety in mind is most important,  for an adventurous yet safe travel experience.

“When in Rome do as the Romans do” is a proverb that is true for all International and national travel experiences for a safe and happy trip.

Important documents to carry for your health and safety

  1. Other than Passport etc you should also have
  2. Copy of all prescriptions your family might need
  3. Contact details of your health care provider in your place of residence
  4. Address of possible locations you will be staying and the corresponding health care facilities.
  5. Your Health Insurance card. Any other documents you might need for a claim
  6. Proof of  vaccination for International travel(Yellow booklet)
  7. Address, contact number of your countries embassy in India
  8. Scan or take a photo of all these documents and send yourself an email with these as an attachment. Also, store these in your cloud storage. This virtual storage helps in accessing important documents if they are lost or stolen.

Travel healthy, travel safe and enjoy the experience of “Amazing India”.

How is the Health of the Nation: The report is an eye-opener!

Health of the Nation Report
Apollo Pro Health

Read about planning a baby and the Zika virus problem

Related :

16 Proven Strategies for a Stress free Baby Travel

3 Epic relaxing weekend gateways from Kolkata for families

How nature travel makes you happy,successful and more creative”

Recent travel vlog to Dharamshala

Travel in India is an amazing experience. We are a nature-loving family and love traveling to the many beautiful green places in India. We try to be responsible travelers and support eco-friendly sustainable businesses even while traveling. If you are such a business don’t forget to mail me so that, if I am visiting I can help support your cause. Mail me at dramrita @healthwealthbridge.com
Don’t forget to subscribe to my channel for updates about nature-friendly holiday destinations.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 10.1K other subscribers

Healthwealthbridge Library

Categories

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 10.1K other subscribers

Podcast

Testimonials

  • Vishakha Talreja says "Amrita has immense knowledge of health-related content. Her writing style is reader-friendly and I have seen her blog posts go viral for the sheer fact that they are informative and helpful.
    As a doctor too her knowledge is noteworthy and she always gives the right consultation that is in beat interests of those consulting her. She is also hands-on on the issues faced by her own community. Having worked with her I can definitely vouch for her professionalism and punctuality."  
    Vishakha Talreja
  • Roshan Radhakrishnan says "An extremely talented doctor and author of multiple books, Dr. Amrita does a great job managing multiple roles with ease." Anaesthesiologist (Human painkiller) ¦¦ Winner #TOIWriteIndia - S01 & 02 ¦¦ Finding #HeroesOfKindness across the world
    Roshan Radhakrishnan

ORS Awareness by WB IAP

Affiliate Disclaimer

There are affiliate links in the blog post. This means I will get a small commission if you visit and buy after clicking on a link to an external site,at no extra cost to you. This also helps to sustain the website. Thank you for your help

Healthwealthbridge Disclaimer

The health -wellness information is shared on this website to improve public awareness about lifestyle diseases, products, that may help or harm us. This is in no way a replacement for professional medical advice. Please always consult your doctor for personalized medical advice.

Krishna Mishra and the Mysterious Movie Star(#Book 1) by Dr.Amrita Basu|Full Mystery Audiobook

Follow Us

error: Content is protected !!