Search Results for: health

5 Things that Made me Happy & Thankful:Thankful Thursdays

By Dr.Amrita Basu(MBBS,MS) on January 4, 2018 6

Thankful Thursdays last year was all about thanking the universe.

This year too I will continue to thank the Universe for the sparkling of Unicorn dust, that God blesses me with.

But this year I want to do a little more.Of all the joys of the world joy shared is best.So too thankfulness.

A very famous quote

Your beliefs become your thoughts,Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”― Mahatma Gandhi

If you believe this you will know why I like saying thank you.

This week I am thankful for a lovely staycation I spent at a beach resort.The bird spotting, the sea, the seashells made me very happy.

Tiny shells I picked up with my daughter are proudly displayed in cute glass containers still smelling of the sea.Seeing them every time I wash my hands makes me happy.

I was happy seeing my daughter’s dance performance.Even happier when I remembered how many times she practiced by herself looking in the mirror.

I was happy seeing my Pinterest analytics and plan to share my updates with you soon.

I was happy to see the mums and marigolds jostling for the winters sun with the impatiens, dianthus, and petunias.

Nature and family has a way of making me happy that few other things can.

This week on Thankful Thursdays one prompt asks you to list the 5 things that made you feel happy and thankful this week.

Can you do it?Habits are formed to help us.If I can do it.So can you

We will be giving you prompts and share few fun surprises along the way.But we feel you made this possible so feel free to link up your own weekly thank you journal with us even if it’s not on the prompt.

The belief and action are important.

The Prompts for this week’s Thankful Thursdays is

5 Things that made you happy

Thankful for 5 things which made me happy

Something else to inspire you to write.

Prompt 2

Goals you have achieved that made you Happy

Feel free to make these two prompts your own all through the year.You will be listing 260 things which make you happy or 156 Goals you achieved.I am going to try and do both.What about you?

You can also take inspiration from the previous thankfulness prompts which you may have missed.Find them all here.Pin it and write!

#BlogToPM Indian Education System :Hard Truths you Must Hear(Very unpopular) Part 1

By Dr.Amrita Basu(MBBS,MS) on January 3, 2018 25

Hard questions need hard answers.

You want your child to learn and be able to be financially free? Or just learn with no thought of ever being able to be financially independent? If its the latter good for you. You being a parent will know the best for your child.

But if not read on!

I was a child, a teenager doing odd jobs and tuitions even before I was eighteen so that I had the extra money for the library charges. The books I wanted to read were not free.

What kind of changes do you wish to see in the education system in India? Learning cannot work like an assembly line. Why can’t children choose in high school their focus subject and graduate with that?

Neha asked us to share our ideas about education.

Here is an honest reply.

My mom struggled to give us a good education. Typical Bengali middle class for which I am so very thankful.I never want to lose that very middle-class sensible gene.

That’s what made me realize very early in life (I was in the eighth standard) that I wanted to study hard at something which will help me become financially independent, quickly.The last part many wants, but not the first one. The only way I can explain my burst of teenage wisdom is Gods blessing and my Moms prayers.

I also wanted to be happy. Plus be helpful to society. The last part was courtesy our Principal, Sister Ann Imelda at school who told us to [bctt tweet=”Be women of substance and not just decorations! #justsaying #Healthwealthbridge” username=”misra_amrita”]

I loved drawing and dancing, but research showed the chances of being financially independent with these two would be time-dependent, luck dependent and an extraordinarily long process.

Also, I was too sensible for the glamour stuff. It looked too fickle and short term.

Even now in modern India, parents want you to try traditional professions first.

A doctor or an engineer after five years and four years of training and suitable internship are capable of supporting himself/ herself and if needed his/her family. Few other professions will let you do this. With the industry and employment scene dismal in many states this is a hard truth. But a necessary one.

Do you know in India only about one percent of the population pay taxes?

I do, you do and we are a rare segment of the huge population. What does this have to do with education and learning? Everything. Anything which is not economically viable is destined to be unsustainable. Figure that out.I am sure you understand!With the state of chaos and privatization in Medical education and engineering colleges, quality, quantity and monetary factors have crept in.

If private colleges for either is considered, the cost prize of educating and to break even that cost is too much for the majority. But not so in a government college.If you ignore the economics of education and just focus on wishful thinking, good luck to you. But if you want to focus on sustainable growth, the economic viability of education and care about the usefulness of the skill developed, we can have a plan. While on one hand, parents go bonkers about STEM education, those same set of parents at the onset of careers are confused about the next step.

Hard Truths which are unpopular

Education should primarily help you learn.If you don’t learn a skill if you are not good at something, why would anyone ever want your services, products or why would they pay you money?The world is a market and if you want to make a living you must offer something useful.Very important secondary goals are a must.

Financial independence is important. Happiness at what you do is even more important.

My humble suggestions: Don’t kill me!

It would be wonderful if children during their higher secondary education learn a creative or a vocational skill.A little bit of internship at these subjects will help a lot.

Like few visits to a hot kitchen in a 3 star.
Or a day at the music studio or a professional dance academy.
A few days in a hospital ER.
A few afternoons in a factory making hardware.
An evening at a newspaper office.

This will help them have a taste of the real-life people lead to make money.

Why not let them, visit you at the office and the other professionals you know at various workplaces?

I am a Doctor I love it.I am a medical teacher.I love that too. The above helped me start my blog on my own hard earned money and to make it financially sustainable.I wish I could have taken a few more creative English writing classes in my high school and photography classes. Maybe a few marketing and entrepreneurship workshops and more knowledge at value investing, All my education, those geography classes, and the history lessons, maths, and science help me.

I gave tuitions, earned money became self-sufficient early on and learned about saving when people wanted to spend.I learned to cook and clean and can manage my home.I learned to draw and paint and I do that with my child all the time.I also started writing on my blog roughly 10years after I stopped learning the English language as a subject.I understand the need for entrepreneurship, sustainable growth, good management skills.

I also understand the need for the all-round development of reading, learning, experiencing, working hard and choosing to be financially independent at a very young age.

So yes we need changes.

Positive Ones
Proactive ones
Changes which make young adults creative entrepreneurs, able to have multiple careers simultaneously if needed. Creative entrepreneurship is about thinking out of the box in whatever career you choose. About being smart and sensible.

Creating a sustainable career which is viable. Earning money from your career is a priority. How do you pay your bills otherwise??Until you educate your child to support themselves are you really helping them? Educate, learn, grow. Soul food and real food both are needed. Don’t miss the forest for the trees! Like it or not, this is the exact thought blueprint which helped me be me. But that’s me!

Message for youngsters reading this:

Do what you want to do, be what you want to be. But always remember if you are not financially independent, if you can’t find one person other than your mother to pay you for your skills, life is going to be tough.May God always give you good sense and empathy!

You may also like Have faith in education

Why Teens Need More Sleep

By Dr.Amrita Basu(MBBS,MS) on January 1, 2018 0

When I was a teenager all my tuition classes were in the morning.My mom had the unwanted job of waking me up.

We really need more sleep when we are young

As all mom’s know waking up a teenager is an irritating chore to say the least.I jumped off the bed just to stop my mom from cribbing.But my sister had a system, which was full proof .

She pretended to meditate while waking up and that way could nap a little longer. It was later that my mom caught her seriously napping rather than meditating!

Interesting sleep facts:

Small children need more than 10 hours sleep.The more they nap the faster they grow.They actually seem to grow while sleeping!

Childhood obesity is also deeply related to sleep habits.

There’s something called sleep hygiene which you as a parent need to teach your children.

Adequate sleep helps improve immunity and is vital during periods of intense growth.

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So why exactly did we need more sleep as teenagers ? Is it a good thing or a bad thing? How can you teach your children good sleep habits? Does mindfulness help?

Head over to BlogHer and the answer may surprise you. Why Teens Need More Sleep

THE SCIENCE BEHIND SUCCESSFUL PLANNING AND HOW YOU CAN DO IT TOO (Plus a special Worksheet download )

By Dr.Amrita Basu(MBBS,MS) on January 1, 2018 4

Did you know a significant part of your happiness is influenced by how well you manage time?
Even with all your multitasking it’s an uphill task managing time .

I am sure all of you have at least one moment every day when all the juggling causes you scream inside(you know what I mean right!)

The science of successful effective planning has been a topic of interest for all busy people.As the new year approaches I thought the best way to get prepared for it was to have a blueprint for it.That’s where this post came from .

Before I forget I have a Thanksgiving gift for you( this is from both me and Jenna of Jlynndesignery ).See the bottom of the post for this or get it right now.

[emaillocker id=104192]CLARITY worksheet download + VIP Resources [/emaillocker]

Wasting time is a sure shot method of increasing stress in your life.
I have explored 32 ways of relaxation .But today I will be discussing not how to relax after stressing, but how to prevent stress from entering your life,

Rushing around like a headless chicken trying to get stuff done was becoming a regular irritation. Like all moms and wannabe mompreneurs one of my favourite pinterest board is the time management /productivity board.

But I too was guilty of promptly forgetting all my good intentions as soon as I pinned it!

PLANNING PSYCHOLOGY

So I decided to research the psychology of successful planning.I learnt the “if then – what” solution , where you make a pact with yourself. Its something like a timer in your brain.If it’s 8 pm you will exercise.Your brain is good at understanding this.

If you have a plan about when/where (if of the situation ) it’s more likely your brain remembers to do the action, work (the then)which you have promised yourself.

[Tweet theme=”basic-full”] “Nothing is particularly hard if you divide it into small jobs.”Henry Ford[/Tweet]

HOW TO PLAN LIKE A SUPER STRATEGIST

Most work in your life may be put into one of these 4 categories

1)Urgent and very important.Such as payment of bills and all work with deadlines.

2)Not Urgent but Important:
Like discussing an investment plan with your partner .

3)Appears urgent but not important
Your email/facebook/twitter/Instagram notifications .

4)Absolutely not urgent and never important.You know it, I know it we still do it.This accounts for most of the time you waste when nothing productive gets done.
Like chatting with your BFF for 10 min about nonsense when you have a deadline to meet.Randomly checking your twitter feed, Facebook updates and opening the inbox to check random mails umpteen times a day.Seriously we are all guilty of this.

Checking on emails, who followed you,who liked your picture is so much more fun than paying your bills or writing a budget or for that matter it’s more fun than most chores.

Unfortunately like me, you must have read many articles on productivity. But promptly forgotten the very next minute .
So since I am guilty of all the crimes of a time waster, this was my self-healing exercise.

I actually have, tried out the tips I am outlining and they work!

3 THINGS THAT WILL MAKE ALL YOUR PLANS WILDLY SUCCESSFUL

1)Don’t multitask

Getting something done from scratch till its finished decreases wastage of time and increases productivity .You totally avoid checking, cross checking earlier work .This stops you from second guessing about all possible things you might have forgotten.
This is supremely important and if you remember one thing from this post remember “NO MULTITASKING.”

Mindfulness increases productivity like nothing else.The less you multitask ,the more likely you will get everything on your list done.The main thing that you should concentrate on is to avoid distractions.

[Tweet theme=”basic-full”]MULTITASKING KILLS PRODUCTIVITY [/Tweet]

HOW TO AVOID DISTRACTIONS QUICKLY

Switch of the television
Switch off Social media notifications on your computer
Switch off your phone

Get the work done!

2)Every Sunday plan your week.

Write all that you need to get done in a Planner.
Highlight the chores in your personal and professional life which cannot be done without you actively doing them.These are your Urgent and very important work for the week.The rest you categorize according to the 4 categories I described.

At the end of every day before you go to bed quickly write down 3 things you must get done the next day. Exercise should be in the list of daily must do .Never forget to exercise even when you are super busy. Nothings worth anything if you are not healthy.Read this article here by Michael Simmons .

3)Learn to delegate.

I know it’s difficult to delegate when you are a control freak.I am one too.But delegating helps you relax, take a deep breath,relax and get more important things done…faster .

WHAT’S THE DIFFERENCE BETWEEN A WILDLY SUCCESSFUL ENTREPRENEUR AND ONE WHO’S JUST DOING OKAY?

The difference is how they plan their day/week/month /year.
Planning effectively means your plan shouldn’t paralyse.
It should be flexible, so that a little bit off the plan doesn’t totally derail your work.

When we write something down ,and tick it off after its done.You get a rush of positivity which random work seldom gives.

While planning your day , housework,writing a book ,starting a business all experts tell you to have a step by step action plan.Break down the impossible to the nitty-gritty makes it a definite do able chunks.

This requires a blueprint , a map.

A planner is essentially a map to help you in your journey. To keep you updated about the course of your journey.Whether you are off track or doing great, your planner is a quick reflection of your work.

When you know how much you have achieved that’s a great boost to your morale.You can then chart the next part of your journey.

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I love planning and planners are something I simply can’t resist.Interestingly adult ADHD has a well known technique of Cognitive Behavioural Therapy where a Daily planner is used.

Writing tasks in the Daily Planner helps to break down large chores into do able chunks.That makes it so much easier.

But like all good habits , entries into your Daily Planner needs to be regular to make a difference.

[Tweet theme=”basic-full”]Brian Tracy’s 6 P formula famously says “Proper Prior Planning Prevents Poor Performance”[/Tweet]

Even though we all have the same 24 hours in a day,our productivity varies radically. Planning your day actually help you do your work faster, get more done with much less headache and definitely avoid procrastination!

Jenna of Jlynndesignery has designed a planner which is customizable on her Etsy shop according to your needs.The Planner has 2 awesome design to choose from:Striped and Marbled.

The Refresh Weekly Planner is designed to help you find clarity in your week at work and at home. With a weekly layout, monthly layout and yearly overview, this planner gives you all the space you need to write down your appointments, meetings, and to do’s every day of the year.

The second half of the planner gives you the opportunity to choose two custom Planner Add-ons that reflect your unique lifestyle. Together, the Refresh Weekly Planner is more than just a calendar; it’s a lifestyle organizational tool designed to help you lead a life of clarity, simplicity and joy.

Planner Features & Brilliant Little Details

+ 2016 yearly overview
+ Two-page spread for every month
+ Two-page spread for every week
+ Holidays on monthly and weekly layouts
+ Inspirational quote on every weekly layout
+ Notes pages before every month
+ Tabbed divider pages to separate months
+ Beautiful gold wire binding
+ Protective plastic cover to keep pages and tabs protected
+ Tons of space for your notes, stickers, etc.

+ Your choice of TWO Planner Add-ons which are mini planners too

(Meal Planner | Workout Planner | Blog Planner | Christian Planner | Lined Pages)

Jenna is a friend and I love the planner design so much ,I had to share with you.(The links are not affiliate links and I make no money ,even if you buy through these links )

I have a clear favourite.Totally love the golden spiral binding and the inspirational quotes.

Inspirational quotes on your planner pages to lift up your spirit

Research shows planning your life helps you not only beat stress but do your work upto 25% faster.
Chronic stress is a silent disease and is responsible for majority of lifestyle disease like obesity, hypertension, anxiety, depression.
Planning your life is an important first step to live life stress free.

If you love making to do lists , you will love this planner about which Jenna has a lot more to say. Just head over to Jlynndesignery and check out the awesomeness.

I have a clear favourite.Comment below to let me know which one of the planner design is your favourite.

Now for the Clarity worksheet Giveaway.

Just sign up below and you will get it now!

[wysija_form id=”1″]

[emaillocker id=104192]CLARITY worksheet download + VIP Resources [/emaillocker]

Takeaway message

1)NO MULTITASKING.

2)Plan in such a way that it doesn’t paralyze you.
3)Plan with specific time chunks associated with each chore.This helps you be more productive, less rushed and practical.
4 )Start with the 3 things which you must get done .

5)Stop thinking start doing

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”
— H. Jackson Brown

[Tweet theme=”basic-full”]Plan the 24 hours like it’s money in the bank [/Tweet].

If you like this post share it with your friends.

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New year Confessions & My One Word #MondayMommyMoments 51

By Dr.Amrita Basu(MBBS,MS) on January 1, 2018 27

New years are full of confessions, resolutions, and promises.I like to keep it simple.One motto, one word, and a wishlist.

One main motto:

Stay calm and carry on!

Have you seen things fall into place when you are calm?Have you seen people and situation get worse when you get scared and upset? Most difficult and crippling emotion is fear and anxiety.

“Daar ke agey jeet hai ”is not just true.But an important part of life

So what are my top tips for handling scary stuff?

I discuss with people I trust.
Think about giving up trying.Yes, I do that to keep my priorities in focus.
I think about the absolute best and worst from that situation.The worst visualization has a way of seeing the bigger picture and helps me calm down a lot.
I get on my treadmill and start walking listening to music.This is one of my secret weapons of a more calmer and productive me. This is fail proof.Even when I don’t have a solution at the end of walking I am infinitely calmer.Much better for my BP and those around me.
I go on a weeding spree.There are few things better than pulling up weeds and cleaning up your garden.
I paint my planters and pots.
I start dusting or folding clothes.Both these acts of organizing my home helps me feel more in control.
I read my favorite book and take a nap.

All these help me relax.

One quote

Health is Wealth

This was for 2014 ,2015, 2016 and now 2017

My blog was named Healthwealthbridge to help me remember this truth.

What I didn’t finish in 2017

I am sorry to say I still am halfway through at least 20 books.It’s embarrassing but the truth.I read around 61 books but that’s much less than my personal goals.

What do I want to do in 2018?

2018 I will walk more
I will read more
Write more
Travel more
Save more
Stress less
Find ways of making my blog more financially stable.
Explore others business models.
Learn a new skill.
Find more ways of giving back to the community.
Teach my daughter a new art form
Learn karate together
Do more DIY stuff as a family.
Watch more entrepreneurship videos and podcasts.

My one word for 2018 #WOTY2018

If it’s one word I will say Believe.
The first time I read Napoleon Hill’s Think and Grow rich I laughed.
You will laugh too if I tell you the title of the book is the exact premise of the book.

But one thing I took away from the book I took to heart was the power of our thoughts.
Your mind is all powerful.Your brain is still unchartered territory for scientists. We have traveled to new planets searching for life.Our scientists discovered another galaxy but no one has been able to correctly estimate the strength or power of your thoughts.Should you measure it in Gigabytes?In light years, or in unicorn numbers?

When logic fails sense fails and you want to stop trying to try one more with belief.Believing means not letting a shred of doubt pierce your armor.
Know the truths the myths and the hardship and then decide what you will believe in.

What if you believe you will fail?
If you believe this you are guaranteed to fail.

Why not believe and try?If nothing else you will have a beautiful story to tell your grandchildren.
[bctt tweet=”Life, after all, is your own fairytale.” username=”misra_amrita”]

You choose the fairies and demons.Do you want to be a victim or a superhero??All will depend on what you believe in.

If you want your child to be strong it’s important you give enough protein in her diet.But if you want her mind and soul to be strong, practice believing in her and with her.
The power of your minds can move mountains!

If you don’t give up on something you truly believe in, you will find a way.”
Roy T. Bennett

Believe #WOTY2018

Writing this with you for #MondayMommyMoments check rules and get the badge here

Linking this post with Corinne’s word of the year link up

Prompt this week

Your New year resolutions/wishlist

Your word of the year

Mompreneur Who Inspires And Helps(Part2):Amy Lynn Andrews

By Dr.Amrita Basu(MBBS,MS) on December 30, 2017 32

As my blog turns one, I thought the best way to celebrate would be to share the stories of people who inspired , helped and made this journey possible.

All mom’s know taking care of your little one and household chores are a never ending job.I am also working full time .

But you always find time for things you love.Even when you ignore piles of dirty laundry and need time management tips.

**Mompreneurs make time for everything** *Image courtesy Stuart Miles Freedigitalphotos.net*

I was always a voracious reader of mystery, murder and all sorts of dystopian stories.In Malda as I managed to devour huge amount of ebooks , paperbacks ,I discovered my love for nonfiction.

My first few nonfiction was about ...Personal finance about which I have shared here.

My husband says my money dream was about sitting at home with my tab and the money magically appearing in the bank.

But honestly like most people I wanted to be financially free.Another dream!

Any way then I realized the true road to financial freedom is having your own something.

Staying at home with your baby gives you limited options in terms of entrepreneurship.But is their anyway you can stop yourself from daydreaming?

Baby steps…

I started blogging.My first blog was my personal blog at WordPress.com.Its called dramrita….apartment therapy.

Blogging opens up a world of virtual friends.People you will probably never meet , but who know this thing about you , which few outside the blogging world seem to comprehend.

When I bought my first domain and hosting I was ecstatic. My darling husband was happy I had something to occupy my time (other than Rai) which was making me happy.

Blogging confusion

Creating, useful, relevant , interesting content is always a challenge but the most difficult part for a non techie like me was all the backend, behind the scenes stuff.

The Html, css, js, mobile optimization and goggles various rules and regulations made me feel more stupid & frustrated than I have felt in a very long time.But seriously it was a challenge and I had nothing to loose !

Plenty of you tube videos, websites, ebooks, ecourse claim to help you set up your blog in no time.Step by step guide is available for free to launch your blog.The free stuff is actually great.But what happens after that ?

So much about SEO, social media, marketing, analytics ….A virtual limitless amount of info to wade through.Top that with the questionable nature of the information.

Lots of online experts offer wonderful courses for (also with EMI options ) totally unaffordable price for the average and not so average Indian .

When you are testing the waters it’s unlikely you have huge funds to blow away on ideas !

I was searching for books to help get me started.I have always found Amazon and Goodreads reviews very helpful.They are unbeatable when it comes to offering honest reviews.The shocking thing none of the books on blogging seemed to hit the mark.

The Solution

When i had almost given up I came across this site by Amy…amylynnandrews.com.

The free resources and content on this site was so awesome it just blew my away.

I had signed up for her newsletter The Useletter, which is a treasure trove of knowledge for all wannabe bloggers.

Amy makes all the hair tearing, blue in the face part of blogging understandable in plain english.A few weeks of her Use letter and I was hooked.I practically devoured her blog and saw that she had an awesome resource to offer called the Knowtbook.

♥

Amy Lynn Andrews...famous KNOWTOBOOK — Amy Lynn Andrews…famous KNOWTBOOK

Its like an online diary which contains all the tips, tricks, tools, resources, articles which helped her and is helping her on her blogging journey.

The innovative thing was you learn what she learns as she updates her Knowtbook! It was available for life and affordability was high.I just wanted to buy it.Buying on her site required a PayPal account or a credit card.

Credit card I don’t have, neither does my hubby .We manage using our debit cards.My bank doesn’t allow PayPal Payment!

( This credit card issue , I saw firsthand how uncontrolled credit card debt can destroy a family)

I tried to buy from amazon…It was not available on amazon.

I was so sad and totally crushed.Finally when I thought I had help , it seemed far away.

I wrote to Amy about whether she had any plans to sell the Knowtbook through amazon.

I shared with her my inability to buy due to lack of the credit card and the impossibility of buying high priced online courses as a newbie blogger.

Kind hearted Amy did something which has surprised me .Good people are everywhere we just have to reach out.

She immediately thanked me for the feedback .Then sent me a free access link to her KNOWTBOOK. That’s how sweet Amy was.No request to share, like or any thing at all.Just helping. A mompreneur who inspires and helps.

I think you understand how such an act of kindness affected me.

Overjoyed I promised myself I would do all that was in my power to continue this cycle of good deed.

This was a moment I will remember forever.When I realised the true purpose of being a blogger.Blogging teaches you empathy.You feel other people’s pain, their problems, like it’s your own.

This empathy, is the most important in the world.We all want to solve our problems, but few loose sleep over problems someone else faces.

[wysija_form id=”1″]

Amy has lived in Africa.She understood the plight of people needing help to become independent. The first step is often the most difficult.

In fast developing nations with a need for new ways of supplementing the family income blogging is a ray of hope, (but a long journey).

As a mom of 2 young boys she is an inspiration to all who want to earn a living , or supplement their income by working from home .Mom’s everywhere want to take care of their family.But most high paying job requires you leave home.

It’s only the Internet that can offer help.But blogging , whatever people claim is not a cakewalk.Specially when you want to earn money ethically , in your own time doing what you like.

I you have even half a thought about starting a blog go visit Amy’s blog.

Amy is a mompreneur and a truly inspiring person. When you learn from people like her you have to become a giver .

My journey as a mompreneur was well on the way.I was still in blogging kindergarten. But I am terribly persistent. Hopefully I will learn … soon!

Till the next time.

Take care and keep dreaming.

Disclosure: Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
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5 Things that Made me Happy & Thankful:Thankful Thursdays

A very famous quote

The Prompts for this week’s Thankful Thursdays is

#BlogToPM Indian Education System :Hard Truths you Must Hear(Very unpopular) Part 1

Hard Truths which are unpopular

My humble suggestions: Don’t kill me!

Why Teens Need More Sleep

Interesting sleep facts:

THE SCIENCE BEHIND SUCCESSFUL PLANNING AND HOW YOU CAN DO IT TOO (Plus a special Worksheet download )

PLANNING PSYCHOLOGY

HOW TO PLAN LIKE A SUPER STRATEGIST

3 THINGS THAT WILL MAKE ALL YOUR PLANS WILDLY SUCCESSFUL

WHAT’S THE DIFFERENCE BETWEEN A WILDLY SUCCESSFUL ENTREPRENEUR AND ONE WHO’S JUST DOING OKAY?

Planner Features & Brilliant Little Details

Takeaway message

New year Confessions & My One Word #MondayMommyMoments 51

So what are my top tips for handling scary stuff?

What do I want to do in 2018?

My one word for 2018 #WOTY2018

Prompt this week

Mompreneur Who Inspires And Helps(Part2):Amy Lynn Andrews

Baby steps…

Blogging confusion

The Solution

Podcasts by Dr.Amrita Basu

Vishakha Talreja

Roshan Radhakrishnan

Search Results for: health

A very famous quote

The Prompts for this week’s Thankful Thursdays is

Sharing is good Karma!

Hard Truths which are unpopular

My humble suggestions: Don’t kill me!

Sharing is good Karma!

Interesting sleep facts:

Sharing is good Karma!

PLANNING PSYCHOLOGY

HOW TO PLAN LIKE A SUPER STRATEGIST

3 THINGS THAT WILL MAKE ALL YOUR PLANS WILDLY SUCCESSFUL

WHAT’S THE DIFFERENCE BETWEEN A WILDLY SUCCESSFUL ENTREPRENEUR AND ONE WHO’S JUST DOING OKAY?

Planner Features & Brilliant Little Details

Takeaway message

Sharing is good Karma!

So what are my top tips for handling scary stuff?

What do I want to do in 2018?

My one word for 2018 #WOTY2018

Prompt this week

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