In recent times, there has been a surge of developmental problems like autism, learning disability and behavioral problems in children other than the so-called global developmental delay and cerebral palsy.
With the advent of PICU(pediatric intensive care unit) and NICU(Neonatal Intensive care unit) better healthcare facilities and better survival of sick and small neonates, there has been an increase in childhood disability. At present 10% of the population has some form of disability, it is much higher in high-risk babies graduating from NICU and PICU.
It is important to screen our children for development from time to time, as it not only helps to document their development track but also aids in early detection of any significant lags and addresses them timely with appropriate measures.
Child Development Clinic is an early intervention and pediatric rehabilitation center which works exclusively for High Risks Infants and children with special needs
So why we need a CDC?
1] Disabilities are not always visible: Doctors along with parents, play a key role in monitoring child’s development and identifying any signs of delays or challenges.
2] Early intervention is important:.The first three years of a childโs development are the most crucial. Intervention at this stage before any formal diagnosis is essential.Early intervention can be remedial or preventive in nature i.e remediation of existing developmental problems or preventing their occurrence.
3] Burden is huge:.As per official data, approximately 52 million children in India have symptoms of developmental disabilities.
4] Social stigmata: to break the stigmata that these children with special needs are not a burden to the society.We believe that all such children can be included in society and reach their maximum potential if given the chance. And we the apparently normal people have a lot to gain from them.
when stomach acid moves upwards and backwards into the oesophagus or food pipe.
Acid Reflux: The stomach acid moves backward and upwards into food pipe . Heartburn and acid reflux are used interchangeably to mean the same problem.
GERD:ย Gastroesophageal reflux disease is a spectrum of condition(includes symptoms,injury or histopathological changes) occurring due to chronic ,regurgitation of acid and or bile from your stomach into the oesophagus.
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Can children have acid reflux?
Surprisingly, yes. GERD has been the number one oesophageal disorder in children of all age group.GER is ย common in upto 40 to 65% of infants and generally gets better within 12 to 24 months of age.
Some amount of reflux occuring ย occasionally, is normal.Only when the reflux occurs persistently and causes symptoms in the child, it is considered patholohgical.GER causing either feeding problems or breathing problems is sufficient reason for a consultation with your doctor.
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ACID REFLUX IN CHILDREN WHAT YOU NEED TO KNOW
ย Why does it occur?
In infants less than one year, acid reflux is often due to immaturedigestive system.The physiological sphincter is a muscular valve between stomach and oesophagus ,which generally becomes fully functional by one year of age.
Older children might have a variety of reasons, commonly they are
Loss of lower esophageal sphincter pressure
Frequent transient lower oesophagus sphincter relaxation not associated with swallowing
Increased intra-abdominal pressure.This may be due to obesity,overeating,constipation,certain food,aerated beverages,medications
Delayed oesophageal acid clearance
Delayed gastric emptying
When gastric volume is increased (after meals,in pyloric obstruction,in gastric stasis,during acid hypersecretion states)
When gastric contents are ย near the gastroesophageal junction(in supine position,bending down,hiatal hernia)
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How do you know it might be Acid reflux?
Symptoms to watch out for
Regurgitation:after feeds more common in infants
Feeding problems;refusal to feed, irritability ,arching, choking, gagging, crying during feeds.These are all sign of oesophagitis and are often responsible ย for inadequate weight gain.
vomiting frequently
cough, frequent and not improving.GER is the third most common cause ย chronic cough in pediatric patients when infectious causes are excluded and is the most common cause in the 0 to 18 months age group.
Older children:ย may complain of abdominal pain,burning sensation in throat or mouth,sour taste in mouth,burping excessively with regurgitation of food particles in mouth,something being stuck in throat.
In very young children and ย infants, colic,poor growth,breathing problems,sleep issues,recurrent pneumonia are all possible symptoms.
Otitis media(ear infection,sinusitis,hoarseness,vocal nodule ย may be other presentations of GERD
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Complications of GERD
Inadequate weight gain and decreased growth.Regurgitation causes loss of calories and discomfort during feeding also cause child to feed less.
Peptic stricture:untreated prolonged oesophagitis may cause this potentially serious complication
Erosive oesophagitis may cause bleeding from the oesophagus and present as haematemesis or blood mixed vomit.ย
Iron deficiency anaemia and stool testing positive for blood are indirect proof of microscopic prolonged gastrointestinal bleeding.
Very young patients with pain due to oesophagitis may manifest as head tilting,neck cocking,posturing.
Respiratory complications: Between ย 43 % and 61% of children with chronic respiratory symptoms may have coexistent GERD. Apnea,or acute life threatening event is a very serious complication suspected by presence of apnea,change in colour,muscle tone change, choking,gagging.
Persistent cough,aggravation of wheezing in children with asthma and hoarseness are often ย present.
ย
Diagnosis of GERD
History as explained by parents and physical examination .are often enough for your doctor to suspect this problem.
Improvement of symptoms following anti-reflux ย medications is often indirect proof of this condition.
Test for diagnosis:
pH probe test:24 hour pH monitoring in ambulatory patients ,help to diagnose ย GER.
Endoscopic evaluation: fibreoptic laryngoscopy and oesophagogastroduodenoscopy with or without biposy.Biopsy is one of the most reliable test to diagnose nature and severity of complications of GER.
Esophageal manometry:measurement of lower oesophageal sphincter muscle tone is measured.
Test for diagnosis of Reflux complication
Technetium 99m Scan: this test helps identify reflux and gastric emptying.
Video Fluoroscopic Swallowing Study : swallowing coordination and oesophageal motility.Helpful test in cases of respiratory complications like wheezing intermittent stridor.
Bronchoalveolar lavage ย with staining for lipid laden macrophages is a test for aspiration and is an early test for aspiration(spillage of food materials ย from food pipe to the airway, during coughing,burping,vomiting)
Barium swallow study helps to rule out anatomical problems like pyloric stenosis,malrotation,strictures.It is not diagnostic of reflux.
ย Treatment:
Lifestyle measures and what you as a parent can do
Medical management
Surgical therapy
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LIFESTYLE TIPS TO GET RID OF REFLUX IN CHILDREN
This is the best way ensure long-term benefit to the child and prevent complications.
You as a parent have a very important role in ย maintainin good control in prevention of acid reflux with minimal or no usage of medicine ,depending on severity of condition
Diet:ย smaller feeds,thicker ย feeds,calorie dense feeds,frequent feeds.Food may be thickened with rice cereal.Thicker the feed less is the chance of reflux.These modifications of type of feed helps to decrease reflux,increase calorie intake and improve symptoms.
Small volume,calorie dense,thick feeds at frequent intervals is the best way to avoid regurgitation.Donot give water ,milk or any other liquids ,during or immediately after feeds.
Older children need to avoid food items causing reflux:
chocolates,aerated beverages,tomatoes,citrus fruits,fatty food,fried food,mint etc.
Decreasing weight in case of obesity is important in all age group.
Timing:atย least 2 hours need to pass after meals ,before child is allowed to be in supine position.The same time limit is important for exercising and ย any activity which can increase intra-abdominal pressure.
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Positional therapy
Infants : feed your child with the head and upper end of chest elevated.
This you can do by placing a pillow under your folded legs on the left side ย (that is below your lap).Head of the baby in the crook of your arm and your back having a good support.
Head end of the bed may be elevated by 20 to 30 degrees.This is done by placing bricks below the bed at the head end.
Prone position decreases reflux ย and may only be done under supervision for limited duration.However as ย supine position decreases risk of ย sudden infant death syndrome American Academy of Pediatricians ย strongly recommend supine position during sleep.
ย
Medical managementย
1)Proton pump inhibitors(PPI):First line choice for treatment .Experience with pediatric dosing and availability of formulations,excellent safety profile ,food and drug administration approval have all made this one of the most popular effective drug for GERD.
How it acts:blockage of proton pump in stomach ,with decrease in production of ย H+ or proton present ย in stomach acid.This helps in decreasing acid production in stomach.
Important to take these medications at least half an hour before meals.Since these are effective from 20 to 22 hours they can be taken once a day.If required twice a day dosing may also be needed.
Safety has been established in children between 1.4 and 11.2 years
Duration of therapy may be from 6 weeks to 12 weeks.
Blocks a type of histamine receptors(H2) on stomach cells.
Helps in decreasing ย acid production .
This too has an excellent safety profile.
Half an hour before meals and twice a day has the best action.
3)Surface agents:
Sucralfate is popular ย as a protective barrier.In acidic pH sucralfate forms protective polymers and adheres ย selectively to erosion and ulcers of the mucosa.It is important to give sucralfate before use of either PPI or H2 blockers.
4) Antacids: not popular in children.Long term usage is not recommended as side effects are common.Mostly used as a trial therapy to establish reflux and for providing symptomatic relief.
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Surgical therapy
Considered only as a last resort .
When medical therapy fails.
When prolonged medical therapy makes patient dependent
Patient has GERD induced serious complications.
Nissen fundoplication is the most frequently used procedure in children
ย Summary and take home message for ย ย parents:
Acid reflux and GERD is one of the most common gastrointestinal problems of childhood.It can largely be treated by modifications of feeding habits,sleep habits and positional therapy.
Small volume,calorie dense,thick feeds at frequent intervals is the keyย toย prevent regurgitation.
Donot give water ,milk or any other liquids ,during or immediately after feeds.
Untreated GERD is a common cause of inadequate weight gain,feeding problems ,recurrent vomiting,persistent cough
ย GERD is often associated with upper airway ย complications and asthma.
Proton pump inhibitors ย are extraordinary effective in treatment of acid reflux and has a well documented safety profile.
Improvement of symptoms of GERD often improves airway complications.
I started wearing specs from just before my 12 th board exams.Whether it was my book reading habit or my food habits it was a surprise.As you can guess the first pair of corrective glasses were a full cover, perfect prescription glasses, which didn’t care about style.I was worried.Could I be a doctor?Could I be a surgeon?
I have good news. Yes is the answer to both.Your eyes are an important part of how happy and healthy you are .They are a mirror to your soul and also to your health.Obesity, diabetes, hypertension, stress, poor diet all can dim your lovely eyes .
These are my 12 eye care tips for keeping your lovely sparkling eyes sparkling forever.The lessons which I learned from med school and life!
#1 Be careful of your screen time.
#2 If you use spectacles or contact lenses get your eyes checked regularly on time.
#3 Contact lens care should be diligently followed.Avoid going into the pool with your contact lens on.Its better to wear specs if you are planning on bursting crackers.Smoke and particulate matter can make an eye wearing contact lens have serious problems.Keep your hands clean while putting on and taking of contact lens.Avoid touching them while traveling and with unwashed hands.Never sleep with your contact lens on.Always blink often when you wear contact lens.Use the best type suitable for your eyes and condition.I prefer disposable ones.
#4 Avoid expired makeup for your eyes.It can cause serious problems.
#5While using your computer follow these tips to avoid computer strain.It affects a lot of other things not just your eyes.
#6 Follow Lifestyle rules to prevent avoidable blindness.Diabetes is a major cause of avoidable blindness.It can spoil not only your eyes but every part of your body.
#7 Stop smoking.This helps in slowing down the age-related eye changes.
#8 Maintain the right body weight.Did you know obesity can change your refractive error?Children have changing refraction due to growing age, but this gets worse with fluctuating body weight and childhood obesity.Adults with the problem of obesity may be at risk for diabetes and have a higher risk of fluctuating eyesight.
#9 Have food rich in eye-friendly nutrients.Eat right and keep your sight right!
There is research backed scientific evidence to show that antioxidants in diet will help to reduce risk of age-related eye diseases
Nutrients for eye #BuildingBlocksofNutrition
Most important are vitamins C and E, ฮฒ-carotene, zinc, lutein, zeaxanthin, and the omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid.
Download my book which tells you which fruits have the best vitamins.Its free today!
Egg yolk and maize (corn) have highest mole percentage (% of total) of lutein and zeaxanthin (more than 85% of the total carotenoids). Maize is the vegetable with the highest quantity of lutein (60% of total) and orange pepper is the vegetable with the highest amount of zeaxanthin (37% of total). Significant amount of lutein and zeaxanthin (30-50%) were also present in kiwi fruit, grapes, spinach, orange juice, zucchini (or vegetable marrow), and different types of squash
The best idea is to include different colored fruits and vegetables consumed to increase dietary lutein and zeaxanthin.This article is very helpful.
A balanced healthy diet includes a variety of fresh seasonal fruits and vegetables, pulses, lean meats(organic and grass fed is best), fish, nuts and plenty of water.
These are the sources of the many vitamins and minerals your body needs to fight against age-related eye problems, lifestyle diseases cancer and cardiovascular disease.
12 Eye Care Tips from Lessons Learned Doc Who Wears Specs
#10 The backstory about your familyโs eye health can help your doctor understand your problem better.Some eye conditions are hereditary.So you need to know the conditions which you are at higher risk for.This helps in modifying lifestyle accordingly.An important lifestyle condition like diabetes has serious eye conditions associated with it.If your family has a history of diabetes, take care to eat right, exercise and get health check-ups regularly which includes eye tests.
#11 Buy those pretty shades: Your sunglasses are not only your style statement but also helps protect your eyes against harmful ultraviolet rays.Look for ones that block 99 to 100 percent of both UV-A and UV B ultaraviolet rays.They are necessary expenses to keep your eyes healthy and strong.
#12 Rest those beautiful eyes.Look at green plants, meditate, splash water and don’t forget to breathe deep.Avoid stress to your eyes .Theres a lot more to see!
References:
1) Clin Interv Aging. 2013; 8: 741โ748.
Published online 2013 Jun 19. doi: 10.2147/CIA.S45399 Pubmed
2)Nutrients for the aging eye
Helen M Rasmussen1 and Elizabeth J Johnson2 Pubmed
3)Fruits and vegetables that are sources for lutein and zeaxanthin: the macular pigment in human eyes
O. Sommerburg, J. Keunen, A. Bird, and F. J G M van Kuijk Pubmed
I am taking part in The Write Tribe Problogger October 2017 Blogging Challenge .Have you joined?
Unlikely right?Not really. Hearing problem is the top cause of the sensory deficit. It also ranks as the second commonest disability in India.ย Fourย in every 1000 children are suffering from severe to profound hearing loss. That’s, not a good number. That’s also only half the story.
Also, that’s only half the story.
There are unfortunately few government centers for teaching the hearing challenged and rehabilitation. The even bigger problem the awareness level for early detection and treatment is woefully lacking.
When the child hears, the sound signal is carried to the brain via nerves.ย The brain on receiving the sound makes it understandable and coordinates with the speech centres for the needful.If the brain receives no or low sound, speech is difficult and may be impossible. Even if the speech mechanism is working fine, they never speak.t
ย Genetic causes, of congenital hearing loss: About 50% of all cases of congenital hearing loss are due to environmental factors, congenital hyperbilirubinemia, ototoxic medication exposure, neonatal hypoxia, viral infections, and meningitis. Rest ย 50% are genetic causes.
Children having birth trauma, maternal TORCH infection(Toxoplasmosis, Rubella, Cytomegalovirus, Herpes can all cause severe congenital hearing loss)
3 Things you should know about hearing loss in children
If a child suffers from severe neonatal jaundice, withย Neonatal intensive care unit admission, meningitisย , and other traumatic birth events, are all risk factors for hearing loss.
The family history of the similar problem, in parents or in another sibling to be ruled out.Consanguinity is also an important factor to be kept in mind . Especially for hereditary and genetic causes.
How is early detection possible?
At the hospital during NICU admission for meningitis etc.
At the high-risk baby clinic
Child development clinic
At home with a high level of suspicion
It may be done with the screening bedside Otoacoustic emission testing.If this shows abnormality a BERA test (brain stem evoke audiometry ) is done. Both these tests are non-invasive with no discomfort to the child and help to identify whether sound waves are reaching the brain.
At home, parents need to be aware: How can you know?
Does she startle on hearing a loud sound?
Does the doorbell wake her up?
Whether baby turns head toward your voice(at 8 to 12 weeks)
BERA test: Studies recommend at least six months as the earliest age when resultsย will help us . By 9 months we can be sure that thereโs a problem.
Treatment options for hearing loss
Childhood Hearing Loss -Act Now Here is How!
The isolated hearing loss in children has excellent chances of rehabilitation.Cochlear Implant can restore the gift of sound, to both congenital hearing loss and sensorineural hearing loss due to other causes.
Hearing loss due tomiddle ear infections will need ear surgeries for removing ear infections. Hearing rehabilitation in these cases can be through surgery or a hearing aid. A cochlear implant in these cases is also considered.Ear wax is easily cleaned using ear drops as prescribed by your ENT specialist.
A hearing aid helps in augmenting hearing in children. This is important. If the hearing is not augmented, the remaining hearing may suffer untimely damage. Disuse atrophy for nerves is a real danger.So never delay. The magic is in the timing of intervention.I wrote about who needs a cochlear implant here. You can learn about the need for careful selection to help more people, on time.
Do not delay and avoid indigenous experiments. This only serves to delay the process.
The brain has maximal plasticity for 2 years to 1000 days. To some extent, up to 7 years of age. The quicker we diagnose and rehabilitate, the better it is. Rehabilitation needs a lot of patience. Itโs not magic, but prayers always help.
Some problems which make this a challenge:
Parents find out too late. The child is already around 2 to 3 years when parents start worrying about speech delay. The best way to avoid the loss of golden time is universal screening at birth. That’s the best way to catch the problem early and help them.
One of the biggest reason for writing thank you posts every week is to make it a habit.Our bodies and minds respond well to system and habits.We know Monday starts with #MondayMommyMoments and on Thursday we have #ThankfulThursdays and Saturday calls for weekend fun.
Today we are writing about our favorite social media. For me it’s twitter .[bctt tweet=”I am a twitter girl forever #ThankfulThursdays #Thankful for @Twitter” username=”misra_amrita”]
But Pinterest is a close second.
I am relatively new on twitter. Though I started the account when I launched my blog 3 years back.Ir was only during the #MyFriendAlexa campaign 1.0 in 2016 that I started tweeting.There has been no looking back.
What I love about twitter
It’s no-nonsense .fuss free easy to manage and maneuver even for the total greenhorn .
All my online friends are on twitter .I found some of the most suppotive men and women right here with the blue bird.
Its super fun doing twitterchats when the topic is interesting.Its like a party onlyy online.Everything moves fast but the fun is in the extract !
Its alive !
Yes, it’s truly madly vibrantly alive, breathing and pretty crazy sometimes.
All the biggies in politics, entertainment, sports are on twitter and often behind their own handle.The only social media where you might have a chance to connect with the biggies in your industry .
Its great for bloggers.My second biggest traffic source is twitter .I have so much fun with twitter that its no trouble sharing others work and your own .Its analytics are also great.
Its great to curate topics depending on #hashtags .It helps you find important events happening and news, very much in real-time.It’s a wonderful way to connect with brands .It also has great contests .
Its great for earning .Yes you can host sponsored twitter chats .Promote a brand .Run a contest,giveaway announce products.One of the easiest ways to monetize your social media presence is twitter. I use the Skreem app for this.(recommended by Utpal Krishna @foodietweeter ).
Favourite Twitter chats are:
#Bufferchat and #Blogchatter on Wednedays
Unique contest on Twitter: #Tiniature
Other twitter chats I have heard great things about
#SocialChat โ Mondays
#BlogElevated โ Mondays
#BufferChat โ Wednesdays
#SproutChat โ Wednesdays
#TwitterSmarter Thursdays
#ViralChat โ Thursdays
#MediaChat โ Thursdays
I schedule a lot of my work .That way I am free to tweet for fun .My favourite scheduling twitter tool are
Recurpost
Buffer
Hootsuite
Now exploring commun.it !It’s good to learn new stuff which makes life better !
Cool things you can do with twitter:
Make your own moments with your own tweets, curated tweets and publish them. IFTT scheduling of Instagram with twitter.Its a fun and painless way of saving time.
Use storify to put curate tweets on a particular topic or # .
Find brands you want to work with .Follow people in your niche to make meaningful connections.
Cons:
Your tweets have to be saved in moments if they are precious or for brand work .Otherwise you will lose them.
Trolling on twitter is pretty ugly.
In between: The political debates on Twitter.Everything gets said in your face and loudly.
But all good things have to battle evil and Twitter is here to stay.Writing this for #ThankfulThursdays .
ThankfulThursdays 40 prompt this week
What’s your favorite social media platform which makes you Thankful?
#ThankfulThursday prompt: Thankful for Social media
ThankfulThursdays Featured winner this week is Gayatri.
She tells us about how Home is where the heart is.Read her heartwarming post here.
ThankfulThursdays-thankful Heart winner Gayatri
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You can also link up other posts.Just comment on this post and my co-hosts post and any two of the posts in the link up.Share using #ThankfulThursdays hashtag.
We deeply believe in community spirit.Eagerly looking forward to visiting your blogs.
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