DIABETES  CARE for wellness

HABITS CAN HELP SAVE YOU

Habits start in childhood, but you can start good habits anytime

One in two people don't know they have Diabetes, which makes it a big problem.

On a good Diabetes mellitus care plan, there is a lower risk of aggressive infections taking hold and less chance of Diabetes-related complications

Stats

Blood Sugar needs good control

 Almost half a billion people ( 463 million ) as in 2019 are living with Diabetes.

High fat,salty ,sugary food are not your friend

Say NO to

Get screened   Take  care of stressors

Eat a Healthy Balanced diet

Calorie and nutrient balanced diet which is just right for you

Sleep  makes you stronger 

LEARN MORE

Helps in Physical and mental Health.Helps fight stress

Exercise & Yoga

Top 4 wellness tips for Diabetics

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1

2

4

Medicine or Insulin as prescribed

Exercise and  Yoga

Diet-Eat Right

Sleep