The Spiritual Anatomy by Daaji is my book for review today.

A serial entrepreneur turned spiritual guide whose Happiness journey is quite interesting and can make a very good story for the big screen.But saying that it’s also inspiring and insightful.

Pros :Talks about finding the centre within and journey of spirituality within .

The book is divided in sections according to what’s the area of spiritual anatomy you want to work on.

You learn about the different Chakras  and how they work and how to find the centre within.

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you knowvthis is the experience you Need?Because this is the experience you are having at the moment. “

Eckhart Tolle

Daaji give us bits and pieces of his life and learnings throughout the book.

It’s an interesting book taking you on a journey within to find a stronger , calmer,clearer self.I like his dividing  the book into different sections depending on the area of work .It’s like the Blooming of  an internal flower.

If you are someone who wants to try meditation with yout spiritual anatomy as your guide ,give this a read.Its definitely a good way to become a more mindful self.

Since he started on his journey after raising kids and running a successful pharmacy business, you realize that this journey into a spiritual self started during his age (possible)of the Banprastha.That in itself is crucial.He was attracted to asceticism at a young age but was guided back to his home by the words of a wise monk.Life choices are not easy .They are not meant to be.Anyone who works on the path of self discovery realizes the journey and the destination are both highly coveted.You have to start the journey somewhere and this book is an interesting option for those who like to work inside out.

7 Lessons from Spiritual Anatomy

Our goal is to evolve our consciousness, to discover greater meaning and purpose in life and to àcheive our highest potential.

The caterpillar grows into a butterfly, even if it doesn’t wish to.You can grow into your own potential willfully.Here willfully means obstinate determination but in a good way.That is with the full force of your will.That’s special about human life

We grow physically,mentally and spiritually and our growth across these dimensions comes from the choices we make and the actions we take.

When the heart is at peace,the mind is at ease

Self Realization is the ultimate goal.

Your journey from what you are now, to who you ought to be the truest expression of you potential.

Book name Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center

Author

Daaji a.k.a Kamlesh D. Patel (born 1956) Padma Bhushan also known as Daaji among his followers, is a spiritual leader, author and the fourth in the line of Rāja yoga masters in the Sahaj Marg system of spiritual practice. He has spent the last 4 decades training people across the globe in Heartfulness meditation. He enjoys going o  nature walks with his grand children in Kanha Shanti Vanam ,India where he lives with his family.

His other Works

The Heartfulness Way (2018), Designing Destiny (2019), The Wisdom Bridge (2022), Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center (2023

Official overview

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices.

When we think of wellbeing, we often think of our physical and mental health-tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy.

Cons

Not a religious text which is okay but   there  lies the basic  confusion in the storytelling.Because the author wants to appeal to all the religion without mentioning  the birth of meditation and why that works.That is something I wish he had written more about for better understanding ,even if in the addendum or in the  more to read section .

If that is a deliberate choice that’s good too.But if you want to reach the centre of youur soul,you might  need to know the centre of the yogic meditation where it all started.However that’s  just my mindset

So will I recommend this book?Absolutely. It’s a book that will slowly guide you on your journey towards finding your deepest aspiration,highest potential and a calmer self.

Buy it on Amazon .

Yhe review is powered by Blogchatter Book Review Program.

Disclaimer:If you have any mental health issues kindly consult your doctor before starting any meditation therapy .