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Monday MommyMoments :How to get your child to finish her homework

By Dr.Amrita Basu(MBBS,MS) on September 4, 2017 27

How to get your child to finish her homework?Is this question bothering you .Worry no more this week moms will share their views and help you do it stress free .
My daughter is only five.Her school homework are not labour intensive.What is difficult is to make her sit.

But we have a rule .Who ever is home in the afternoon with her ,sits and gets homework done.Till last year she used to nap.But school starting at 8 am makes early bedtime a must.In the evening play activity and a coloring books rule the roost.Studies get finished before the sun sets .

These tips are not only what I practice with my child but also the exact way my mom made my habit of studying .That’s like the past and present experience at the same time.I have seen they work over a long time.

So what are my tips for making my five years old be a good little girl?There’s prepping involved.

First what I do before homework time starts

After she comes home from school I listen to her chattering while I get her freshened up.I also have her lunch ready, so that she eats a nutritious meal to perk up her energy.

After her lunch, it’s one hour of playtime when we play hide and seek, jump rope, dance play guessing games.

Have fun when not studying is very important.The brain needs serious relaxation in-between concentration.So the more relaxed and entertained your child’s brain is the better she will learn.

Learning is made fun.The benefits are stressed not only through stories but by real life transactions.Then its time for a glass of milk.It’s after she has her milk that’s where settle down and get the homework done and some revising, to be on track with school work.

How to get your child to finish her homework: Tips from a mommy who studies

1)Homework gets done by the afternoon.Nothing gets left for the sun down.It’s not a good time for me or little one.I get busy with preparing dinner and prepping for the next day and she gets sleepy.When I am busy hubby gets it done.This one is non-negotiable.Discipline and habits are formed early.What we make her practice now will help her in the future.We can only help her form good life habits now.Rest is God’s will.

With study load increasing we will need to be flexible and plan more.But studying at one time every day helps make the child more likely to sit and do it even by themselves.On days when we can’t check she has learned to check for her own homework and comes and tell me or her father.Then we sit with her and get it done.

#TIP Same time every day

2)One of us always sits with her when it’s time to study, with our own books.It helps that we have our own classes to take and updates to read, The child has learned that studying is not a one off thing.But life long.At least that’s what I want to teach her.

We try to study together.She does hers I do mine

TIP2 Study together

3)Try to have a fixed place where there are no games toys or the phone lying around.Lack of distractions is important to get the little one learn quicker concentration

Also, have all books stationary with her when she sits down.No getting up and getting stuff every 2 minutes.These little angels are smart and they try everything to get you rattled.

TIP3 Fixed place

4)I make it a point that my daughter studies throughout the year and not just before exams.At her age, she doesn’t understand exams yet and we have every intention to let her be this way That way she will never stress it.She goes to school every day not only with her homework done but also after revision of previous days work.She enjoys getting appreciation from us and her teachers and that’s motivation for her to do well.

That way when we have sudden travel plans before her exams. It has happened many times but since she is up to date with we don’t stress it.

TIP 4: Don’t stress it.

5)We buy activity books and DIY creative ways of doing math science and languages.

The boredom factor which is very common in children is avoided by doing the same thing in different ways.I make it fun.Make it a game where the winners get to do something special.If she is older you can tell her to do her homework while you cook so that who comes first and work done well wins

TIP 5: Make it fun

How to get your child to finish her homework #MMM

6)Rewards and Consequences.

Tell her what happens when we don’t do homework.Responsibility is hers and consequence she has to face.You can only help her and guide her, not do it for her.Being responsible for own choice, action helps make it easier to understand about rewards and consequences.

Watchful neglect.Don’t spoon feed.Don’t do it for her.It doesn’t help.

TIP6: Reward her with a smile and praise

7)Learning disability has to be noted.Sometimes a child needs a little different type of help.Don’t be disheartened.Just get the right professional advice and do it with her.

TIP7: Observe

My confession:

I sometimes fall asleep if she is practicing reading because her voice is very sweet and has a nice sing song quality.But since she is five she finds this adorable.My hubby, on the other hand, doesn’t.

via GIPHY

I think[bctt tweet=” homework will be fun if you do it the right way #drAmrita #MondayMomyMoments ” username=”misra_amrita”]!

Writing this for #MondayMommyMoments 36

MondayMommyMoments 36: Homework Time

By Dr.Amrita Basu(MBBS,MS) on September 4, 2017 3

Last week on #MondayMommyMoments we talked about the introvert child.Whether they need help or should they be left to themselves?When we announced our prompts, moms gave wonderful insights into the introvert /extrovert puzzle.

Moms gave wonderful insights into the introvert /extrovert puzzle.Interestingly it’s not a great divide but rather about choice and what one likes.The best pieces came from moms who were introvert themselves.

They had a view of both sides of the coin.Exactly what we wanted.

Introverts need to be shown more respect(first). As a society we somehow think they are underdogs
#parenting#effectivechildhooddevelopment

— Satarupa B. Kaur (@Satarupa_BKaur) August 28, 2017

Takeaways this week from the #MondayMommyMoments collective mom’s wisdom

Do not label.
Take care to respect the child.
Keep a watch that solitude doesn’t become lonely.
Remember all children are unique.
Most children and adults are a pleasant mixture of both these qualities.
Check whether the child is confident and well balanced.If not then parents may need help.

Don’t forget to read my post linked up today on the prompt.

MondayMommyMoments prompt on our 36th week

How to get your child to finish her/his homework

How to get your child to finish his/her homework

Winners :

This week Anamika wrote about how she is an introvert mommy, trying to be a balanced parent.It made me realize how wonderful it is to share wisdom and learnings.Beautiful post which you must read here.

Congratulations Anamika!

Anamika MondayMommyMoments 36 winner: Our favorite this week.

But two other posts I liked where by Anubhuti and Shipra.While Anubhuti shared her real life experience as a teacher Shipra told us about her journey from an introvert child to a confident mommy.

RULES OF LINKY:

Comment on this post and co-hosts post You can write a post prompt or link up your new post in the linky. We share and visit each blogger who links up. This is not just a blog hop.This is a journey. That’s a total of at least 4 posts we want you to give some love. Write the post and Link Up with Amrita or Deepa.Follow on Twitter @Deepagandhi1 & @misra_amrita.

Copy the badge code and put it at the end of your post.

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Thankful for my Window Seat View when it Rains

By Dr.Amrita Basu(MBBS,MS) on September 3, 2017 25

The window seat in my bedroom is my favorite place to hang out when it rains.

My cup of tea, a mystery book, and a cushion.What else do you need?

When I look out of the window I can see the top of the medical college where I work.It’s light blue in color and eight stories high.One of the tallest building in this small town.The sky above it and all around look like a giant tent tethered on top of it.The houses next to it are just small pegs holding the tent down.

With the circus that’s happening with healthcare, the lies and half-truths the Government in India and the state are feeding the unsuspecting public, this feeling of being part of a circus is becoming stronger day-to-day.On days when I am in an introspective mood I wonder at my analogy.But on days like today when it’s drizzling throughout, the only thing that comes to my mind is the song from Sound of music.

[bctt tweet=”Raindrops on roses ,whiskers on kittens my favorite things.. when I look out of the window #MyFriendAlexa #WOW #=drAmrita” username=”misra_amrita”]

Watching the rain from my window seat reminds me of why I need to remember my favorite things.Why this is the best time of my life.Why I need to thank God for all my powers to cope.

Why God gives me my joys and troubles.I am given the cards which I can play.God is kind that way.He wants me to win.Learn and win.That’s why he gives these challenges Those that I don’t win are even more interesting.They teach in surprising ways.

Photo by Handcrafted Homes, Inc in Houzz .My dream bedroom window seat

The friends who walked a different path but fondly remembered.The ones who are there even miles away. The people who helped me and those who I couldn’t help.

Sitting by the window I think of all these things.But I also do one more thing.I try to let go.I put my negative thoughts and my worries free into the sky.Like Dumbledore used to empty his mind in the Pensieve, I try that.Not always successful.But it gets better with practice.

“I use the Pensieve. One simply siphons the excess thoughts from one’s mind, pours them into the basin, and examines them at one’s leisure. It becomes easier to spot patterns and links, you understand, when they are in this form.”
Albus Dumbledore explaining what a Pensieve is

via GIPHY

My profession shows the depressing side of life too often.To help myself cope my window seat is a blessing.It’s my turn to let go ….from the window.

‘This post is a part of Write Over the Weekend, an initiative for Indian Bloggers by BlogAdda.’

I am taking part in the #MyFriendAlexa challenge with Blogchatter.

Linking up with #mg

Beauty is More than Skin Deep with Ayurveda at VLCC

By Dr.Amrita Basu(MBBS,MS) on September 2, 2017 15

Beauty is more than skin deep. That’s why Indian Ayurvedic beauty treatments have world-wide a claim. But with mushrooming options for Ayurvedic beauty treatments, whom can you trust?

I believe in going back to nature to maintain health and beauty, even when I trust our modern medicine for serious health issues. Ayurveda is ancient. But its roots are deep and holds true even today.

What does Ayurveda use?

Herbs, oils, massages, yoga and spiritual, emotional well-being all come together to give your mind body spirit a center.The word Ayurveda means The Knowledge of life.

What is it based on?

The effect of the five great elements.These elements are

air, fire, water, earth, and ether.These elements make up the universe and the human body is influenced by them.

These five elements influence the three Doshas of your body.They are Vata Pitta and Kapha.In Ayurveda, it is believed that complete health is possible when there is a balance between all three doshas.If any of these

One of the three doshas dominates your body type.Imbalance of one type of dosha may cause health issues.Ayurvedic health and yoga all are personalized according to the dosha type of the person.Treatments at VLCC are perfect because your dosha type dictates what you need for complete well-being.

Ayurvedic treatments offered at VLCC

UDVARTANAM

The whole body is massaged with a medicated powder made from a fragrant mixture of beautiful herbs. This massage moisturizes and tones up the skin, reduces the appearance of cellulite, helps improve digestion, and alleviates sluggishness. It works in improving the p lymphatic system and helps to drain the lymph.

How will this help you?

Kapha dosh is balanced.It melts down the Medo Dhatu i.e. the fat.Helps reduce cellulite.

Improved skin Health.The skin massage improves blood supply and enhanced nutrition to the local skin.This enhances the youthful glow and better skin appearance.

SHIRODHARA

This is rejuvenating and curative therapy eliminating disease and improves vitality.

What does it involve?

First, it’s a wonderful massage and stimulation of the Marma points of the head, neck, shoulders, and feet.This is followed by a gentle, continuous, warm stream of Ayurvedic oil that is poured on and across the forehead, while you relax.

How does it help?

Shirodhara quietens and calms the mind, releases stress and produces a sense of deep wellbeing. It reduces anxiety, anger, chronic headaches, migraine, hypertension, insomnia and hair problems.

ABHYANGAM

This is another unique program.Here the prescribed oil is liberally applied using soft and gentle strokes.This is followed by a steam bath (swedanam). This involves a complete body massage enhancing the ability of nutrients to reach starved cells and in the removal of stagnant waste. Warm Herbal oils are made into a nourishing potion to revitalize the tissues and to allow the removal of toxins from the body.

Abhyanga, characterized by long strokes, flowing movements and Marma point therapy, heightens awareness.

How does it help?

This treatment heals deeply balancing body, mind, and spirit to harmonize with each other.It heals internally.

Abhyangam improves appetite, helps improve sleep, reduces stress levels and builds the immunity.It also improves blood circulation, delays aging and reduces Vata.

MUKHLEPAM

Mukhlepam (Ayurvedic facial)makes your face glow.It has anti aging benefits and makes the facial skin youthful. The procedure also removes tan.

BASTIS for localized aches and pains.

Kati Basti- Lower Back pain, this treatment has a relaxing effect on the lower back and helps relieve back pain and spinal disorders.
Griva Basti- Pain in cervical area
Janu Basti- Pain in the knee. The treatment reduces the stiffness and inflammation on and around the knees and thus reducing pain. It also strengthens the knee joints by improving blood circulation.
Manibandh Basti- Pain in the wrist
Netra Basti: General ocular health. This treatment is ideal for those suffering from computer vision syndrome and diabetes related eye problems.

KAIVALYAM

This therapy involves natural, gentle exfoliation using kitchen herbs like ginger, sesame, cardamom, clove and other powders mixed with red rice.This is followed by applying a herbal pack with licorice over the entire body. Licorice is traditionally used as an anti-tan herb which also helps in the removal of pigmentation.

NAVRAKIZHI

This is a unique therapy using small cloth boluses or potlis .The potlis contain an exotic a mixture of red rice and milk cooked together with fresh herbs.The potlis are rubbed gently over the skin to infuse the goodness of the mixture.It’s like food for your skin.

How does it help?

This is an invigorating therapy and improves generalized weakness and enhances energy. The treatment is also a favorite as an herbal body polish, especially for brides-to-be and reduces water retention.

ELAKIZHI

In this herbal poultices (bundles) are made with fresh leaves and herbs.These poultices are then gently warmed in medicated oils.The herbal poultices are then used to massage the entire body, neck, shoulders, hands, and back, shifting the person side to side. The treatment helps significantly reduce chronic pain especially for joint pains, back ache, cervical pains.It also helps in weight loss and detoxification.

How does it help you?

The treatment reduces chronic pain especially for joint pains, back ache, cervical pains.It can improve your quality of life significantly. It also helps in weight loss and detoxification.

SAYUJYAM

This is the signature VLCC Ayurvedic therapy involves

Scrubbing the body with tamarind, red rice, and herbs.,
This is followed by a tamarind and yogurt pack.
The entire body is then covered with banana and/or other herbal leaves to make a body wrap.

Tamarind contains natural AHAs and antioxidants. This helps in the removal of tan. Similarly, yogurt helps in clearing up the skin. The synergistic effect helps in brightening up your skin.

Don’t forget to visit VLCC to make an appointment for your next wellness Ayurvedic spa.

Disclaimer: I am not an Ayurveda consultant This is a sponsored post written in association with VLCC about the lifestyle service they provide.Read my full disclaimer

First 11 Steps to a Better Alexa which Stays Down!

By Dr.Amrita Basu(MBBS,MS) on September 1, 2017 53

With the start of the #MyFriendAlexa campaign, I will be sharing my experience with the first 11 steps to a better Alexa which stays down.

What is Alexa Ranking?Why exactly do you even need to worry about it?Does it even matter?It’s obsolete, right?Yes and no.Alexa is a ranking system made by alexa.com.This belongs to amazon.com.So definitely not a myth.It audits the frequency of visits to Web sites.

There’s a secret algorithm which determines Alexa rank.It is based on traffic recorded from people who have Alexa toolbar installed.For new websites, it can be at-least three months for Alexa to show up, depending on your traffic.This is true also when you shift from a free blog to self-hosted.

One interesting thing: it’s not only you!

It’s not only a direct reflection of your traffic, but also the traffic other websites have.If you are a blogger it means, [bctt tweet=”your Alexa will depend on how frequently you post and who reads you. #drAmrita #MyFriendAlexa” username=”misra_amrita”]

The more people with Alexa toolbar read your blog the better it is for you.The better the Alexa of the visitor’s blog(secret 1) better it is for you.

Your traffic is measured as:

Reach: Number of people with Alexa toolbar reach your site
Page views

Mathematics: Alexa rank is a geometric mean of reach and page views over a fixed time period.This time period changes for high traffic sites with great Alexa.

Most importantly one thing:

Find out why you want a better Alexa.It always helps when you know your whys.

First 11 Steps to a Better Alexa which Stays Down

Download and install the Alexa toolbar here. Very important step.
Ask your friends to download it.That’s why #MyFriendAlexa is superb.You have the perfect audience with the Alexa toolbar.
If possible Submit your site in webmaster forums(SECRET2).Why ?Because they have excellent Alexa.The traffic which comes from forums is priceless.Audience coming from a site with great Alexa is what you want!
Submit your post links in Blog directories like Blogchatter and Indiblogger which have excellent Alexa.
Add Quality content to your website.This is most important.Until your content helps someone your traffic will not stay up.Organic traffic is important to keep the Alexa rank great.Writing is a habit.This needs to be well planned if you want to improve your Alexa.
Write Guest posts(Secret 3) on sites with good Alexa.
Join blog hops (Secret4) on site with Alexa better than yours.
Include your site’s URL in your signature(Secret 5).Oh yes, this one is Gold.Never miss this opportunity.
If a visitor returns to your site 30 minutes later.That is counted as a separate page view(Secret6).Keep this in mind
While doing the#MyFriendAlexa challenge do all your reading on a laptop with Alexa toolbar set up.
Visit blogs, read and reciprocate.Why is this important?Wait for my next post.

It’s impossible to do all at one time.So how did I do this?That’s what I will tell you about all through September while I improve my Alexa rank with #MyFriendAlexa.I will give you my favorite hacks to do it better and keep your Alexa shining.

How can Alexa help you?

It helps if you are planning on working with brands. Obviously, if sponsors pay money, they want a blog which is read by an audience. #MyFriendAlexa is superb for this.

It’s great even if you don’t want to monetize.After all, you write so that someone reads.You have an idea how you rank with respect to other blogs in your niche.Boosts morale majorly.

What happened last year?Read my post here.

Before #MyFriendAlexa

Global Alexa: 664,698 on 1 st September 2016

Global Alexa:2,62409 on 29th September 2016

#ThankfulThursdays 36 :Thankful for Technology

By Dr.Amrita Basu(MBBS,MS) on August 31, 2017 20

Living in a small town in West Bengal after spending my entire life in Kolkata and partly in Delhi, I will be lying if I said I had no regrets.I cried my face swollen with nothing to do except work and home.Then magic happened.

God helped me find the one thing(other than Rai )which could make me be happy effortlessly.Thanks to the internet I am able to read as much as I want.I don’t buy magazines, instead, I read blogs and news online.But I still buy books both e-books and the hold-in -your -hand warm new book kinds.

Now with the internet, I not only read but also write, lend my voice and support causes like this.

So today I am thankful to all those who have made the internet possible.Those who make a good connection possible even in the back and beyond.I am grateful for the open source information which helps me.The Internet is a vast treasure trove for people like me who love learning

I am also grateful that I learned to keep my plants alive by reading all the blogs online.There are people who share such valuable information all the time.It’s because of technology I am able to share my tree love with Parul every Thursdays.

Banyan tree at The bank of the river Mahananda with pretty red Fruits which the birds were picking at!(Image credit Amrita)

I am taking my Blog to the next level with #MyFriendAlexa and Blogchatter.

#ThankfulThursdays Prompt this week

[bctt tweet=”Tell us what makes you thankful about technology” #ThankfulThursdays username=”misra_amrita”]

Thankful for Technology#ThankfulThursdays — Thankful for Technology -#ThankfulThursdays

Rules of linky:

Write on the prompt and Link Up.We have a fun new option.

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You can also link up other posts.Just comment on this post and my co-hosts post and any two of the posts in the link up.Share using #ThankfulThursdays hashtag.
We deeply believe in community spirit.Eagerly looking forward to visiting your blogs.

Follow @misra_amrita @twinklingtina, on Twitter
Prompts will be announced every Wed 20:00 hrs IST

Linky opens on Thursdays 00.00 hours.
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Monday MommyMoments :How to get your child to finish her homework

First what I do before homework time starts

How to get your child to finish her homework: Tips from a mommy who studies

MondayMommyMoments 36: Homework Time

MondayMommyMoments prompt on our 36th week

Winners :

Congratulations Anamika!

RULES OF LINKY:

Thankful for my Window Seat View when it Rains

The window seat in my bedroom is my favorite place to hang out when it rains.