Apples or Apple peels? Do you know about the superpowers of this fruit?

Apples are a favorite at my home. If you love apples, then you will love listening to this episode of my podcast. If you are more happy with apple juice, then you must listen to know what benefits you may be missing.

If you are a regular on my Blog, you know I  have started a Podcast. The podcast is hosted at Anchor and is also available on multiple platforms including iTunes and Google Podcasts. Now making your own Audiobook is a risk. But this entire online venture was a risk when I started four years back. Luckily this has been a life raft for me and I love how much is possible with online media.

When I self-published my first Ebook Fruits for life: Nutrition secrets your Doctor Won’t Tell I was clueless.

It was part of a Blogchatter  Ebook Challenge and my first brush with working on a book. While I am learning new things constantly my promise to you involves sharing what I am doing constantly. These Audiobook snippets shared on my Podcast, is my way of helping you get the health info with little trouble.. Life gets busy, too much screen time, unable to read due to various reasons? Worry no more. With each episode of my podcast, I will give you bite-sized health news to make your choices easier.

Read the book Fruits for Life, its free on Kindle Unlimited or catch my Podcast every week to know Fruit secrets for a healthy life.

The  Audiobook 

Apples: Do they really keep the Doctor Away?

BananaBenefits : To Have it  or Not?

Listen on

Anchor

Radiopublic 

iTunes

If you want to gift good health this Christmas, don’t forget to buy this book
Don’t forget to follow me and leave a  rating on  Anchor if you found this useful.

If you have suggestions or any topic you would like me to discuss on my Podcast, do write to me at dramrita@healthwealthbridge.com and I will give you a shoutout if I a take up the topic. Leave a comment below and let me know about your favorite fruit. Maybe I will talk about that next!