One detox water which helps me every day, especially in summer is cucumber water. Busy days can take a toll and when you don’t drink enough water acidity is a common problem. It’s probably a condition which everyone faces sometime or the other.
Cucumbers make no majestic claims but are an amazing fruit which works great not only as a filler, but also to counteract acidity.
In this post:
How does cucumber help in Acidity?
How to beat Acidity while traveling
What are the benefits of Cucumber in your Detox water
What are the Micronutrients in cucumber
How does cucumber help in Acidity?
It contains alkaline potassium, magnesium, calcium. Studies have been done testing the antacid effect of cucumber. Interestingly it has been seen that cucumber has a significant, and longer duration of consistent acid fighting and neutralizing capacity.
The highest antacid capacity was shown by cold milk and broccoli. This was comparable to ENO and sodium bicarbonate.
When you want to incorporate food which fights acidity, helps you become stronger and has no downside, then cucumbers are hard to beat. If you feel bored eating cucumber salads every day, the best solution is detox water.
Make it simple
- Use cucumber and mint
- Cucumber and Tulsi(Basil)
- Cucumber alone
InstaCuppa Insulated Thermos Infuser Water Bottle.It has a Stainless Steel infusion Unit
How to beat Acidity while traveling
Put a few slices in the InstaCuppa Insulated Thermos Infuser Water Bottle. It has a Stainless Steel infusion Unit. Don’t make it complicated. Fill up the infusion unit with cucumber. Put it inside the bottle. Fill it up with water and you are set. Keep it for a few hours and you are ready to start drinking.
What are the benefits of Cucumber in your Detox water
- You stay hydrated
- Beat acidity
- Detox on the go
- Energized
Eat the slices when your water finishes. Its one of my most popular recommendations as a Doctor.If you want to beat acidity, lifestyle needs to change .Instacuppa gives you an easy, affordable and stylish solution to get health anywhere everywhere.
What are the Micronutrients in cucumber:
- Vitamin B
- Vitamin C
- Vitamin K1
- Copper
- Potassium
- Magnesium
- Calcium
Are you including cucumber in your diet? How do you detox on the go? Comment below to let me know.
Disclaimer: This article is meant to help create awareness and spread knowledge. All decision regarding your health should be done after consultation with your doctor. While all efforts are made to keep articles updated the speed of research in these fields mean the information often may change when more research knowledge is available. Healthwealthbridge or the authors should be in no way held responsible in that case. This is a sponsored post and is a part of Instacuppa powered SuperBloggerChallenge, but all opinions are strictly mine. Read my full disclosure here.
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I eat cucumber daily in the summers. I like all your points in this article;)
With summers around the corner, Cucumbers are a must to add to daily diet. Informative post!
High time I restart cucumber infused water.. it had helped me achieve my health goala. Thank you for your post . It reminded me
I had no idea about the nutrients of cucumber. And I often face acid attack. So I can keep myself hydrated and free of acidity by having this kind of infused water. Instacuppa has such a great range of products.
Thanks this is very useful. We mainly depend on cold milk but I never knew about cucumber. This is a very good alternative.
Cucumber is really good for us even I eat cucumber on daily basis. Adding it in your detox water will be a good choice always.
with the summers almost here cucumber and cucumber infused water is the best thing one can have! i have it everyday in my salad.
It has always remained a part of our diet majorly as salad. Knew some but added some more benefits to my list after reading this article.
Cucumber surely has a lot of benefits, i make sure to incorporate cucumbers in our daily meals. Just love them. Will try out the infused waters too!
Cucumbees are potent packed nutrients powerhouse that assist in hydration and also maintain alkalinity levels in the body
Cucumber has great benefits thats why I always have in our family meals and even infused water for my weight lose
With cucumber, the water will definitely be great tasting and full of goodness. I will buy this instacuppa so that it can lure me to drink more fluids each day.
Great post. We love adding cucumber in our salads yet didn’t knew about its acidity related benefits
Cucumber’s benefit for our body and skin is uncountable.. This instacuppa bottle seems so opted to make cucumber water.. Loved it.
Hey, my bro is suffering from high acidity issue n have not been advised to take cucumber as its gets refkuxed can u explain why
Have never heard of that.S orry.
great post. didn’t know the antacid property of cucumbers. though i use it a lot in my detox waters and salads. thanks for the info.
Cucumbers are the best thing to have during summers. Detox water with cucumber is my personal favourite for its refreshing taste and immense benefits.
I really like cucumbers, have been part of our daily diet. I also give it to my daughter before meals. Have never tried the water, but seems like a good idea. Thanks for sharing.
Amazing and insightful post. Cucumber is best for the health benefits. Cucumber , mint and lemon are the best combination for the daily diet. Great thoughts.
My mom always says, eat cucumber or banana when you feel acidity is attacking you and these both work wonders. Cucumber is my favorite during summer season.
This is a wonderful way to infuse the water and ensure that we drink the right amount on a daily basis.
cucumbers have been an integral part of my diet since childhood. But I want aware of the benefits to this extent. Very informative post.
Now i understand, why cucumber is used as salad because of it’s detox and anti-acid qualities. good to know
I like cucumber, lemon and mint flavored water for summer. Didn’t knew it helps to fight against Acidity too.
I had no idea cucumber helps detox and reduce acidity. My son loves it and I’m so happy to read this information shared by you!
Wooww! i never knew this! thank you for this informative post!
We love cucumbers too because of the endless list of benefits it provides and yes I make sure to give it to my daughter as well in the form of salad.Thank you for sharing another great post
great post about tackling acidiy. im also a big fan of cucumber and it accompanies all my meals. thanx a lot for dis great post.
Cucumber is an indispensable part of my life. As salad year around and also as infused water in summers. Glad to know I am doing good to my body unknowingly.
Mann❤
Thank you so much off sharing this. Cucumber treats acidity is something new that I’m learning and I’m sure it would be really helpful.
Having Cucumber used in detox water would be an great combination. Thanks for sharing good insights.
Cucumber is very helpful. My MIL swears by it. She will make us include it in our meals. This post is helpful.
Cucumber it self had many qualities and anti acid property is one of them
And with detox bottle you can extract all important nutrition
Nice post thanks madam
what a superb post. My son too loves cucumber so i guess im gonna try this out this summer to cool off the heat for him
Earlier when I was young I used to pop a pill of Zinetac whenever I felt that burning sensation indicative of acidity in my chest. Later I started drinking a glass of milk. Then came liquid Gelusil. And it is indeed news to me that Cucumber is an antacid. Very informative post.
This is really something new.
I never knew cucumber helps in acidity.
Next time someone near me gets an acidity issue I am going to suggest them to use this great medicine – cucumber
This post helps to motivate me to have cucumber as I am not a big fan of cucumber but after reading this I will definitely try to add cucumber more in my salad and InstaCuppa infuser goes really well with it.
Being a Bengali, I know the value of cucumber. I have it after lunch and dinner and also, preferable after a heavy meal. Such an informative post.
I never knew that Cucumber has anti-acid property. I would definitely try because I have Irritable Bowel Syndrome and using it with the Infuser is amazing….Will surely try.
Thanks Snehal
I and my daughters love cucumber, I make sure to add a lot of salads in our daily diet. I have tried infused water using cucumber mint and lemon and just love it. Great post.