Some books want to be written. Some books are there in your heart, but don’t want to appear in the real world. Some books are just afraid to be!
Childhood Obesity and adult life: Powerful truths no one told you!
This book is a part of the last category I mentioned.
The Amazon.com link and below you will find the Amazon.in link. It’s free to read on Kindle Unlimited the world over.
It’s a short, nonfiction. But it took me a long time to write it. Its technically my first book in the Nutrition secrets series, but is finally seeing the light of the day as the fifth book in the series.
Childhood obesity is a pandemic. Ironically, I finished writing a book on a pandemic during another pandemic. The elephant in the room though is the word pandemic.
A disease that spreads in multiple geographical regions simultaneously.
Not respecting the borders of nations and with not a care in the world. Pandemics are not worried about how many lives the effect, how many people fall on the way.
But we do.That’s why this book.
This is a step by step book of the obesity problem. The aim is to help prevent childhood obesity’s cruel grasp. But it addresses all the issues that cause obesity.
The last section deals with the misconceptions about the food we eat.
I have included tools, resources, and calculators to help you take the next step in getting back the control as a parent.
Awareness is empowerment. But the difficult work starts with you reading and implementing the book.
My Pediatrician husband edited the book. His interest in eating right and daily habits helped me unlearn many of my own not so helpful lifestyle.
Ultimately it’s your lifestyle, the food you put inside your body, and how much you move to help you get fitter.
It’s not too late to start. Ever.
It’s about starting whenever, wherever you are, with the resources you have. I promise it will help.
Sharing is good Karma!
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A much needed topic that should be discussed often. Thank you so much for sharing this Amrita, I have always been a fan of the topics that you choose to write about.
You are right Dr. Amrita, childhood obesity is a pandemic and is affecting a lot of children nowadays. It is important to take care of what we eat and practice healthy living for a better future. I am sure this book will be really helpful. Congratulations for your 5th book.
congrats on a new book. This sounds like another promising read – information is always welcome, and knowing that it is based on right information is so important
True that.
Childhood is a serious problem. India needs to wake up to the issue of feeding overly fried foods, maida and refined sugar. Thank you for this post!
Glad you found this helpful.
We gend to feed our kids what they like instead of what’s good for them. Sometimes this attitude creates serious obesity issues. Your book will be an eye-opener!
I hope so Varsha.
This is very apt topic. Child obesity and adult life, I am sure you would with some great knowledge and I told tracts about this issue. I am loving listening podcasts these days. I am glad you will come up with the podcast episodes.
This is such an important topic and as parents and guardians we should be really aware of the causes of obesity in children.
It is very important to start inculcating a habit of healthy eating at a very young age. I wish this book was there back then when I was growing up.
This looks to be an authentic book that is a must read for my sister-in-law as her son is obese and she has been really struggling to making him loose weight. I will recommend her this book.
true, childhood obesity is so common these days because of the junk that is served to them at their beck n call. your posts are very informative thank you doc
Childhood obesity is a very crucial topic. This book seems a great source of information on the same ..will read for sure..
congratulation on your book. I have seen many kids suffering from obesity. This book really help parents who are struggling with obesity.
I am sure this is an excellent book buddy, I-have downloaded it, will be reading it at the earliest and gain some wisdom.
Yes starting healthy eating habits at young age is very important. this is the things that create a foundation for healthy future. this book reminds this thought so well. thanks for sharing this important information through this book.
I have seen kids perspiring and panting while walking just half a kilometre. Childhood obesity is a real problem and I am so glad you wrote this book. It will help all the parents and kids who are struggling with this issue.
This book seems to be really good and need of an hour.. Coming up with the podcast will definitely help readers to pick this one for sure.
Sounds like a great book! And I am glad you are putting it out there. I’ll be interested in hearing about the rest of the series, too.
Important topic! Glad you addressed it.
Sounds like a good book! I’m glad you’ve written it. Wishing you success with the series!
Great topic! When I see little one overweight, I cringe, wondering what their life will be like if they stay on that path. Not just being made fun of but more on the health related side. Thankfully I never had this problem and neither did my children or grands.