Soulcare is often overlooked.In the mad rush of daily life just like your body needs exercise ,diet and care so does your soul.Read this to know more about how you can do this easily in Five simple steps.
Why does talking about depression in our society, is still a stigma? From my personal knowledge and professional experience, I have seen discussion about any disease with random people, often makes it worse. Sounds weird, but your mindset has a lot to do with your cure. You should talk about it, but with the right people. Discussing with […]
Motherhood is beautiful. But you need to recharge your batteries on a daily basis. For that, you need to remember that there’s no one except you, who can do that for you. I have a few things in my morning ritual, daily, and to-do list which helps. I have realized life is not a sprint.It’s […]