Orchids The International School Implements CBSE’s ‘Sugar Board’ Directive; Strengthens Existing Nutrition-Focused Initiatives
Rolls out informative Sugar Boards across campuses to build awareness on added sugar intake
Reinforces long-standing practices like balanced school meals and low-sugar hydration options
Empowers students with hands-on food education through farm-to-plate and nutrition learning
National, May 20, 2025: In response to the CBSE’s recent directive urging schools to establish ‘Sugar Boards’ to address the growing concern of childhood diabetes, Orchids The International School has announced the implementation of a comprehensive Sugar Awareness initiative across its campuses. This move complements the school’s ongoing commitment to nutrition-first education and student well-being.
Speaking on the rollout, Vijay Sreedhar, Culinary Head, Orchids The International School shared, “At Orchids, we believe the classroom extends all the way to the cafeteria. Nutrition isn’t an add-on—it’s an essential part of learning. CBSE’s ‘Sugar Board’ initiative validates the importance of what we’ve been championing for years: helping children understand what’s on their plate, and why it matters. By integrating farm-to-plate experiences, balanced nutritional meals, and now structured sugar awareness tools, we’re not just reducing sugar—we’re raising consciousness. Our goal is to nurture a generation that doesn’t just eat healthy, but thinks healthy.”
Speaking on the implementation, Naresh Ramamurthy, National Academic Head, Orchids The International School said, “These Sugar Boards will provide daily sugar intake guidelines, charts showing sugar content in everyday foods and beverages, and student-led tips and insights. We already have a strict no-junk-food policy on campus, and this initiative takes our commitment further. With nutritionist-led workshops, interactive challenges, and a phased reduction in sugar consumption, we aim to empower students to make healthier, more informed choices that will benefit them well into adulthood.”
Over the years, Orchids has already implemented a series of structured, health-centric initiatives, like:
Balanced School Meals: Orchids’ meal program meets approximately 70% of a child’s daily nutritional needs, offering a carefully curated mix of macro and micronutrients with minimal use of processed sugars
Smart Beverage Options: The school serves Waterfull, a premium flavoured water with 80% less sugar than conventional drinks, promoting hydration without high sugar intake
Farm-to-Plate Model: As India’s first school group to integrate hydroponic and polyhouse farming, students grow vegetables used in their own meals—reinforcing sustainability and nutrition
Food Education Modules: Through projects, classroom discussions, and culinary sessions, students gain critical knowledge on healthy eating habits
Through these proactive steps, Orchids The International School continues to lead by example in fostering a generation that values health, balance, and informed decision-making.
Health
How to WALK,Write & Garden for the Healthy Life you want (Wellness Secrets Series Book 1) |Full Audiobook
How to WALK, Write & Garden for the Healthy Life you want is Dr. Amrita Basu’s (MBBS, MS) latest book in the Wellness Secrets series.Have you ever wanted to visit a gym ,but just didn’t have the time,this is the book you must read.Its a quick 45 minutes read for those who want health and fitness to be a part of their life/In this book, she talks about the elementary principles behind embracing everyday wellness for teens, busy moms and those who are tied to the daily desk job.Buy the book here.
Taking one step forward was never more critical than now. This book has the author’s own experiences as well as the scientific references and data supporting the power of walking, writing, and nature in making wellness possible in daily life. In a world with so many challenges every day, you need a daily wellness plan. This book will help you find yours.
Walk the talk and start now.
You were planning to buy the new gym membership and really had your eyes on those trendy active wear,right?Stop making those excuses and start walking today.Walking improves physical and mental health. It also boosts creative thinking. Walking has a global protective effect on your cognition. The best part is its low impact and can be done anywhere with zero cost. A healthy habit to instill in your kids early on. Walking helps your brain with right-brained analogic thinking. The source of all design thinking, storytelling, and Creativity.
How will writing improve health and wellness?
Creative writing and journaling have several health benefits.
Enhances immunity
Improves anger control
Stabilizes mood
Decreases pain severity
Decreases fatigue
Improves interpersonal relationships
How do gardening and nature fit into the plan?
If you always wanted to find a balance between your inside and outside world, then gardening will help. But what exactly is the secret connection between walking, creative writing and gardening?If personal development is important for you ,then this new age though about daily wellness is just for you.Click to look into the book or listen to the podcast on the author page now.
You can buy the book on Amazon
Libro.FM: https://libro.fm/audiobooks/9798347718009
https://www.hoopladigital.com/title/17676757
https://www.kobo.com/us/en/audiobook/how-to-walk-write-and-garden-for-the-healthy-life-you-want
I am participating in Blogchatter A2Z 2025 and also the April Ultimate blog challenge and you can find all the April posts here. This is a W post.
Green Hero of India Dr.Radhakrishna Nair
I wrote about the Miyawaki forest few years back and now Kutch in Gujrat has the right example of it grown in four years by India’s green hero Dr.Radhakrishna .K. Nair.
When we visited Udaipur,Jodhpur and Jaisalmer this December we were surprise to see how green the cities were.Infact the once green West Bengal is way greyer in it’s urban areas then ever before compared to Jodhpur.No wonder the April temperature is soaring!
Dr.Nair has created more than 115 green Miyawaki forests.He has aptly founded the group called forest creators.
A Japanese method where there’s multiple benefits to environment and population. It includes –
- Rainwater conservation,
- soil conservation,
- environment conservation,
- carbon absorption increases,
- lowers local temperature,
- increased oxygen supply,
- water conservation
- Ecological conservation and biodiversity enhanced
- Provides employment
- Provides green cover
- Reduces temperature
- overall helps environment fight drastic climate change and build for a sustainable future
He has built the largest forest in Kutch which is part if a Memorial for the 2001 Bhuj earthquake victims .The Smriti Van.
More than six lakh trees of 117 varieties are planted here.
He is also behind the largest Miyawaki forest next to a seashore at Nargol.
When I saw this tweet/X by MrAnand Mahindra,I couldn’t help but share this .
Afforestaty by Suvendu Sharma and Gourav Gurjar are a team of forest entrepreneurs who are creating urban Forests all over the world .Their series on creating Forests is available on youtube. They are generously sharing the knowledge they gained and I hope more and more people come forward.

