Diet and depression share a love hate relationship. Eating too much or too little can both be warning signs. A healthy balanced diet will help you keep your mind and body healthy. The Bengali diet is a typical fish and rice diet.When I was young I often didn’t appreciate my mom’s fish-rice staple menu. The […]
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Modern medicine as well as alternative medicine both agree when it comes to the role of diet to improve immunity. Rest and medicine plays a big role,but the role of a well balanced diet cannot be stressed enough. Food has been a large part of nature’s arsenal to fight various disease from ancient times. Improving your […]