Art is a part of life .It’s a part of the daily things I do as a part of self care,for feeling better,connecting with my inner self,getting into the flow ,finding the calm within.
This month I finally decided to list my art on a digital art gallery Fizdi .It was something I wanted to do for a very long time ,but was having a self-doubt on a massive scale.
The good news is I overcome that and finally listed my art and that made me very happy.
Sharing 7 Ways an ART practice helps me!
It’s not easy to do this because self doubt is the worst enemy of the artist. But I have tried to overcome it while I practice moving the brush over my paper .
Makes me happy.
Relaxes me.
Boosts positivity.
Boosts creative thinking.
Helps me teach my daughter about daily wellness practice.
Helps me make my right brain stronger.
Helps me find my flow .
July was very busy .It was also very hot and humid.It reminded me about a twitter thread I read which talked about guerilla gardening.This involves stealthily planting trees in barren community places and empty lots .Some people have done it with mixed results.
Similarly talking about Creativity, art,finding the calm within is not going to be easy. It’s going to be even more difficult to inspired people to do the same.
But one of the few things which helped me find a calmer me is my art practice .Go paint something, even if it’s your flower pot!
Discover more from Healthwealthbridge
Subscribe to get the latest posts sent to your email.
Tamara says
Congratulations not only on completing another UBC, but on overcoming your self-doubts and publishing your art! It is beautiful, and even if it may not always meet your high standards, isn’t the process of creating something part of the journey?
Dr.Amrita Basu(MBBS,MS) says
Yes True .Thank younTamara
Jeanine Byers says
Your art is beautiful! I’m glad you shared it. And glad it is a form of self-care for you.
Dr.Amrita Basu(MBBS,MS) says
Thanks Jeanine.
Kebba Buckley Button says
Amrita, your artwork is very lovely! Exquisite! I am so glad to discover your artistic side. I had not yet heard about the online gallery site Fizdi, and now I must check it out! I enjoyed reading your posts in this month’s UBC, and I hope you’ll be back in October. All the best–
Dr.Amrita Basu(MBBS,MS) says
Thanks Kebba
Martha DeMeo says
You definitely shouldn’t have self doubt Amrita, your artwork is exquisite! Congratulations on all your beautiful art and completing the July UBC.
Dr.Amrita Basu(MBBS,MS) says
Thank Martha.
Jodi says
How wonderful that you are teaching your child about daily wellness practices! This is something you can even share with each other on your free days. Really lovely artwork!
Dr.Amrita Basu(MBBS,MS) says
Yes we do paint together on weekends. It’s a lovely way to spend time together.