According to my mother, buying a new juicer when I already have one is a sheer wastage of money.
She feels that hard-earned money must be spent wisely and instances of undue expenditures should be avoided by all means.
Although, I do agree with her on this to a certain extent, but when it comes to good health and well-being, there are no compromises or bargains.
For this very reason, after much deliberation and thought, I decided to buy a brand new cold pressed juicer to replace the traditional conventional juicer, that had graced my kitchen cabinet for a few years now.
Why did I choose to buy a cold pressed juicer?
The answer was in the health status of my family members.
Six months ago, my husband was diagnosed with hypertension because of being over-weight.
My mother who had devoted her entire life to keep her family healthy was bogged down by the woes of aging.
In fact, my health was in no better shape. I felt lethargic all the times and lacked the energy to carry on with day-to-day tasks.
In the face of all this, I had wanted to do something drastic to improve the health report card of my family.
I needed to put an end to the practice of unhealthy eating and bingeing, which had become a norm due to our hectic lifestyle.
I was exploring the ways and means to improve our dietary choices when a health-conscious colleague at work suggested me to buy a cold pressed juicer.
For the longest time, juices were regarded as one of the healthiest drinks to consume.
Although, it was later realized that the traditional juicer mostly extracts sugar and is devoid of any fiber which is left out in the pulp of the fruits or vegetables .
On the other hand, cold pressed juicers are built with an advanced technology known as the “hydraulic press” that extracts maximum nectar from any fruit or vegetable.
Therefore, without any further ado, here are top 3 reasons why a cold-pressed juicer is a smart buy.
Extracts Nutrient-rich Juice
Cold pressed technology, crushes and presses the fruits and vegetables to the maximum, thus ensuring that the resultant juice is packed with all the nutrients and goodness. Kent cold pressed juicer is the most desirable product available in the market.
The appliance runs on a moderate speed of less than 100 revolutions per minute, this producing less heat.
This prevents the oxidation of the essential nutrients that usually happen if the juicer runs at a very high speed.
Thanks to our unnerving schedule, ensuring that everyone in the family is getting their daily dose of nutrition is difficult.
However, since cold pressed juicer has come into our lives, we can ensure by drinking various types of fruits and vegetables juices.
I have tried different recipes like celery and tomatoes or orange and apple juice and we got great results in terms of both nutrition and taste.
Retains Fiber in the Juice
Conventional juicers dispense juice that has a very fine texture because the pulp is retained in the form of waste. But we must know that all the goodness and fiber is in the pulp that we end up throwing in the trash.
Cold pressed juicer, however, ensures that the fiber in the juice remains intact.
Fiber is essential for the body and aids in digestion reduces the risks of developing diabetes and hyper-tension.
With just a glass or two of juice, I can ensure that my family is receiving the right amount of fiber in their diet daily.
For a healthy heart, weight management and overall fitness dietary fibres is so essential. If you have a cold-pressed juicer at home, eating healthy becomes effortless.
Dispenses Superior Tasting Juice
Due to a high content of nutrients and fiber, the juice dispensed from a cold pressed juicer tastes much superior.
Even juice of most unusual concoction including green leafy vegetables that tastes quite well.
Drinking a glass of wellness everyday bestows a satisfaction that we are finally on the right side of health.
Spending on equipment that has brought a huge change in our diet and lifestyle is by no means wrong. On the contrary in helps the cause of saving, as good health means big bucks saved on treatment.
Disclaimer :All information provided is for educational purposes .All healthcare decisions should be taken after personalized consultation with doctor
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My mother Also think the same. But this is actually the reason I never. Going to tell her right away why we should do this
I was not aware that most of the fibres are weeded out from our fruits and vegetables in the process. It’s time to check my juicer now
I still have a conventional juicer. May be I need to get a new one too! Cold pressed is great actually!
Wow! These are work great benefits of having juicer that gibes cold pressed juices. Will think of buying one soon.
I was not aware of a cold pressed juicer I need to check this out
I totally get that point. One of the issued many have is with the price but when you think of saving your own health and the costs of healthcare this obviously is a worthy investment
This justice really looks like a good one!
I would definitely buy this for my kids and me!
Yes drama, water is always the best to drink. Many appliances are considered as extra or not frequently used electronics in the home. But still, I had always planned to buy an air purifier after my cold pressed juicer. As I believe that the key to living healthily is to eat, drink and breathe healthy
Thank you
Wow this juicer sounds so great! I am going to have to look into this!
I do agree that there is no compromise when it comes to health and it is good that you went for a new juicer right away. You have given a insight view on cold pressed juicers and I would make a note of it when we change our juicer too!
Great choice! Cold pressed juicers are so good!
Seems like a really good product to have. I”m glad you are happy with your decision.
I din’t know that there was such a big difference between traditional and cold press juicers. I’ll have to do more research.
Am also wantijg to have mybown personal cold pressed juicer… am still saving for it coz its quite steep!
Yes its a treasure worth saving for????
I didn’t know that the cold compress was so much better for you. I am going to have to look into this!
I this was something I found interestin. So needed sharing.
Sounds like a great investment to me!
I have a juicer but its a few years old. I know there’s lots of options for everything but never really knew which juicers functions were better then the next. The speed and oxidation is news to me. I can’t wait to look into my next juicer with this new information.
Thanks Rose .Glad you found this useful
I recently bought a juicer and I think it is a good idea to change it every couple of years because things change and you need a better product.
xoxo
Isaly Holland
http://www.memoriesbyisaly.com
That’s what my hubby says too????.Technology helps get better updated products every few years
Now I’m going to have to go look and see if mine is cold-pressed. I have one of those Jack LaLane ones.
Don’t worry .If you ate having whole fruits that’s great too.
Don’t worry .If you are having whole fruits that’s great too.
Any money spent on health is money well spent. I firmly believe this. I have poured hundreds and thousands of dollars into purchasing organic foods, gym memberships, etc. And I don’t regret a single bit of it!
Good thoughts and right decision Divya.Thanks for reading
I love juicing so much but never considered changing my juicer to get more nutrition out of my juices. This is so helpful! I think I’ll get a new juicer soon!
Glad you liked this and found it usefu
Nice! I don’t have a juicer. I’m not sure if I’d use it very often, but I do enjoy my juice. I mostly stick to water though.
Water is the best drink ever.