📘 PICKY EATERS?
Quick Guide to Make You Happy
By Dr. Amrita Basu (ENT Surgeon & Mom)
Edited by Dr. Abhijit Misra (Pediatrician & Dad)
✨Does your child throw a tantrum at every meal? Do mealtimes feel like mini-battles instead of bonding moments? You’re not alone—and help is here!
Backed by medical expertise and real-life parenting, this refreshingly honest and practical book brings together science, empathy, and hands-on tips to guide parents through the picky eater phase.
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From understanding the root causes of food refusal to building healthy food habits starting in the womb, this guide offers:
- 💡 Insider pediatrician secrets to spot when pickiness becomes a problem
- 🥦 Easy, doable strategies to introduce and reintroduce nutritious foods
- 📊 Allergy red flags every parent should know
- 🧁 Smart mealtime hacks for fussy preschoolers (and tired parents)
- 🍼 How your own eating habits shape your child’s food future
Whether you’re a first-time parent or navigating the toddler years again, Picky Eaters? will help you swap stress for success at the dining table—one bite at a time.
💬 “This is the book I wish I had when I became a mother.” – Dr. Amrita Basu
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Educational References
Educational References
Explore research-backed insights supporting this book.
- Dovey, T. M. et al. (2008). Food neophobia and ‘picky/fussy’ eating in children: A review. Appetite. Read it ↗
- Mennella, J. A. et al. (2001). Prenatal and postnatal flavor learning by infants. Pediatrics. Read it ↗
- Hausner, H. et al. (2010). Breastfeeding & dietary flavor acceptance. Clinical Nutrition. Read it ↗
- Coulthard, H. & Harris, G. (2003). Early food refusal & maternal mood. Appetite. Read it ↗
- Schwartz, C. et al. (2011). Healthy habits in early life. Appetite. Read it ↗
- Harris, H. A. et al. (2018). Fussy eating & parenting helplines. Public Health Nutrition. Read it ↗
- Carruth, B. R. & Skinner, J. D. (2000). Revisiting the picky eater phenomenon. Journal of the American College of Nutrition. Read it ↗
- Nicklaus, S. (2016). Feeding strategies to encourage fruits and veggies. IJERPH. Read it ↗
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Picky eating makes moms worried. Did you know, what you eat during pregnancy, could change your unborn child’s eating habits? Knowing when to worry and how to handle picky eaters, is what this book is about .A quick actionable guide to make life easier for moms.
Amazon Author Page of Dr.Amrita Basu
PICKY EATERS?: Quick Guide to make you Happy (Nutrition Secrets Book 2)
