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Health,Wellness,Education,Mompreneurship
By Dr.Amrita Basu(MBBS,MS) on
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By Dr.Amrita Basu(MBBS,MS) on 6
When its Healthcare,we need quantity,quality ,care ,time,equality all carefully gift wrapped and available round the clock.
But everything is governed by the purse string .High quality care,at minimal cost for everyone on demand, is utopic and is what many Government try to give.
Since health is personal,food choices,genetics,environment is personal,addiction choices are personalย -uniform healthcare which is universalย is looking illogical and opposite of practical.But that’s the unicorn all countries are chasing.
But saying that its important for the economically backwards to have free healthcare,to prevent the debt burden.
What happens if you try to give this benefit to everyone ?What happens when this population continues to chew tobacco,smoke and drink country liquor?Lets see what happened all around the world before we do anything else?
NHS that is the National Health Service in UK came into effect in 1948.It is a long running healthcare model.It serves a country with a population of a fraction of India.It has a population way less than India.But they are struggling with their coffers because healthcare workers must be paid .If the system doesn’t earn money ,how do people get paid?How do medicines,infrastructure get funds.NHS is partly being privatized .That’s the 2025 News.Karl Steimer has unveiled this plan to help serve more than 6 million people waiting for at least that many procedures!
Budget for the NHS for 2024/25 was ยฃ176.9 billion.They plan to reduce elective surgery waiting time for 65% people to 18 weeks .Waiting time for nonurgent consultant led treatment is upto 18weeks.
Its also people’s choice or autonomy.They have the choice to wait,choose subsidized healthcare and get subsidized care in the long run or pay money upfront to visit a doctor quicker.
Economics of Healthcare cannot be ignored.Tobacco,alcohol,unhealthy lifestyle,ultra processed HFSS food,poor sleep,poor environment are factors which can be changed by the individual .
In India we actually have State ,Central Government hospitals where free treatment for almost everything is possible.We have a Government free health insurance scheme called Sasthya Sathi in West Bengal , Ayushman Bharat rest of India which is taking it’s toll on the state and centre’sexchequer but is definitely helpful for many. We also have private insurances and doctors at private clinics and hospitals available with direct payment.The outpatient care is affordable to most extent .Surgical cost depend on the city,type of care,facilities and surgeon.
With absolutely free Government Healthcare I have often failed to understand the long term logic of insurance companies, being the middle- -man in Government health schemes.With my limited understanding its probably to give care through public-private partnership for situations not covered at Government hospitals.But that is a burden which must be assessed in the background of easily available cheap tobacco,indigenous local liquor,employment in tobacco factories causing havoc to those most at risk.
Tamara’s blog post on the Ultimate blog challenge made me realize how the different Healthcare design across the world shape the health and choices of people there .A lot to learn.
Here’s the blog post I am talking about
https://thethreegerbers.blogspot.com/2024/07/ubc-july-2024-health-care.html
In Switzerland people are expected to be responsible for their own health and Healthcare insurance.That’s the reason may be people are more likely to have less health issues there.Give Tamara’s post a read and let me know about the healthcare model in your country.
I think access to qualitycare should be available for all ,with tiered payment system according to income ,insurance and a good health score that helps those who build good habits and avoid addictions.Tobacco and alcohol cause a huge healthcare burden and the decision to curb access to them may go a long way in saving our youth.But I am just a small cog in a giant wheel .Things do become clearer as we grow older and some problems maybe are meant to persist .
These are all questions that need a conplac planning,maybe a scoring system like video games where good behavior and good health should be rewarded?
Is free quality healthcare sustainable?What do you think is a good middle path?
By Dr.Amrita Basu(MBBS,MS) on 8
There’s a reason we say Doctors practice medicine. Since we are always trying to learn more,do it better ,the learning continues.And that’s the reason behind today’s post title .I never got out of student mode!
But even if that sounds a little scary ,that doctors are always learning,isn’t it better than know-it-alls who never want to learn more or move with the times?But that debate is for another time.
On the 25th of January this year our Y2K Calcutta Medical College Batch(cmcmillennialbatch.com),decided to celebrate a big bang silver jubilee reunion.It was special because, since 2006 when we finished our internship,we had managed a grand total ofย one reunion.
After the wonderful weekend meetup with family, we were recharged like it was 2000 again!
Leaving you with my meandering, after meeting my friends ,when we decided to turn back time!
You never stop learning.
Those were the life changing years of my life.
Yours teachers,patients,friends and classmates all will teach you:some times about what to do and often about what must be avoided at all costs.
“Do no harm” must be a part of all professional courses.
It’s never going to get easier;you will just get better at doing the difficult things.
Ditch the God complex ,better yet don’t let it ever enter your soul.Its the worst possible handicap for a professional.
Don’t forget your peer group-you can’t be best buddies with all,but those that are your friends remember to stay in touch.Its good for you and good for them.(They may not agree to say so upfront ,but your purpose in life is simple-nag them and remind them of their college life for which they must stay suitably grateful).
Don’t expect to become a zillionaire.But you will make a respectable earning. (Depending on skill,hardwork and Goddess Laxmi’s blesssings) hopefully.
Have a plan about your life and stick to it.For girls:The biological clock is real and if you plan to procreate;don’t delay too much.Its a horror running after kids with greying hair .I am not being gender discriminatory-just sensible.
Continue to enjoy life,sleep,eat healthy and exercise daily.You are your best advertisement.
Listen to your patients:it’s best to get to know people in order to help them .Listening is a super skill.
Don’t skip the history taking and your forensic medicine classes.
Ignore those who tell you to bunk classes.
Don’t miss anatomy dissection,practical classes, ward rounds and tutorials. They are the places were the nuggets of wisdom are shared.
Don’t stop being in touch with your friends.
Good friends are like STARS.
You don’t always see them but you know they’re ALWAYS there !
Don’t stop doing the right thing,there may be no prizes for this,but you will sleep better .
Plan your career as carefully as you studied for those vivas.It may not be a ten on ten in the end,but you should be the one making the choice.
Go green.Spend time in nature,garden, to get rid of the chronic stress associated with medical practice.
Save .
Start saving early.
Diversify your income.
Diversify your savings.
Take the medicolegal course and entrepreneurship course as soon as possible.
If you plan to marry :marry on time and have kids at the right time. As a woman professional, the biological clock and the professional growth cycle coincide and you need to plan smart to avoid the pitfalls.
If you plan to marry:supportive partner is crucial .For Women doctors it’s the make or break for careers!
By Dr.Amrita Basu(MBBS,MS) on 7
A nice day for doing nothing!This was said by Daddy pig of the Peppa pig fame.I have realized you need to do a little bit of nothing every day.Quality of life improvement by doing nothing is my way of self care.
But what constitutes “nothing“,when you are an adult?Kids seem to have no trouble playing with cardboard boxes and old toys or making up mindless(to us) games.Its an inbuilt talent which we seem to lose as adults .Just like creativity and the inner genius ability to do nothing with joy is a childhood habit which needs nurturing .
My version of doing nothing is rereading a favorite book(paperback) or read a mystery book, curled under the blanket on the bed with my daughter happily reading her own newest/favorite story book or painting .Stopping the busy work of thinking and doing,needs a break and that’s where the connection to self happens.State of flow starts with letting the mind rest but not stagnate.
2024 was a strange year.The Abhaya RGkar incident happened on 7th August and its 8th January as I type this.I hope justice is served and the killers and all those who planned this get their dues.But whatever happens the young doctor will never again be amongst us.We lost a young spirit to evil at a place where she went to heal people while staying on duty for 36 hours at a stretch .I am glad I resigned in 2018 because the duties were too much and I couldn’t cope the juggle.Overworked and underpaid after becoming a specialist ENT surgeon was never my goal.So I left my job in 2018 and did my own thing.I don’t know whether thats an easier or a more difficult path.It just felt right and continues to feel right.I sleep better and worry less.Finding my own path is the best gift I could give myself and I feel blessed.Its 2025 .A chance to some more.
Incidentally I published the Audiobook version of How to Walk Write and Garden for the Healthy Life you Want .
Here are the links to the marketplaces where its currently avavilbale.It’s free in many of them,if you have a subscription!
Live everyday like its your last chance to do something meaningful.Because you just never know.
By Dr.Amrita Basu(MBBS,MS) on 6
Parakram Diwas is celebrated on Netaji Subhas Chandra Bose’s birthday on 23rd January.
This was named Parakram Diwas in 2021 by the Government of Bharat honoring a revolutionary leader,a man of integrity and bravery who taught his countrymen to dream of freedom and work towards it ,even when shackled by chains of slavery.
Sacrifice ,intelligence, bravery,fortitude,loyalty and honesty are all qualities of a great leader. But the greatest quality was his ability to love his countrymen to such an extent that he gave up his identity and his place in the limelight so that we could one day live in a free country.
It’s a day to remind the youth about not giving up in the face of adversaries.Its a day of remembering a great hero who didn’t choose the easy way but the hard way to freedom.He knew nothing worthwhile can ever be given by colonizing forces.He know the path to true freedom was internal.The battle starts with your own self and then and then only greater good is possible.
At a time when women were not seen or heard ,he included women in the Indian National Army and is easily a hero of heroes.
The path he showed to all straight thinking people is one of thinking for the greater good and leading from the front.The history and the mystery of both cannot be ignored .This bringing to you today’s podcast and 2024’s latest episode .This is my 128th podcast episode on the Healthwealthbridge podcast.Its now available also on YouTube.
The Healthwealthbridge podcast is in the top 10 Indian Doctors podcast list on feedspot and for that I owe you my dear readers abd listeners a debt of gratitude. I am podcasting since 2018 and the journey is rocky but exciting .
Here’s today’s show .Hope you like it.Let me know which of Netaji’s sayings you liked best and don’t forget to download the free book gift.
Gold in Goa :Race for the treasure (Ankur Maithilli Mystery Book 1) is Free for download from 22nd January upto 26th January.
You can get it here
https://www.amazon.in/GOLD-GOA-treasure-Maithilli-Mystery-ebook/dp/B0CQTGRGWP
Or here if you are shoping on amazon.com
https://www.amazon.com/GOLD-GOA-treasure-Maithilli-Mystery-ebook/dp/B0CQTGRGWP
Do download and read and give me your feedback /review.Thank you so much .Hope you enjoy this
Book Blurb:
This thrilling mystery story takes readers on a wild ride with Ankur and Maithili as they fight to clear their names and uncover the truth.ย Ankurย andย Maithiliย find themselves framed for a murder they didn’t commit while on a much-deserved vacation in Goa. With theย national treasureย missing and a dead body in theย Goa Museum, they must find the killer before they are thrown in jail. Will they be able to uncover the truth in time?
If you enjoyed the suspense and intrigue you’ll love reading Gold in Goa on a much-deserved vacation. or as a gift for a cozy mystery lover. Buy now before the price changes!
By Dr.Amrita Basu(MBBS,MS) on 5
The best part of launching your audiobook on YouTube is it’s a wonderful way for self-published authors to get an interested audience. Fiction or nonfiction, you do your thing. But YouTube was started in 2005. Love them or hate them it is a massive searchable network of education, entertainment, and news . You name it and they have it.
Book Blurb: Krishna Mishra is an ex-Army intelligence officer and has MBBS under his belt. Then he specialized in forensic medicine and enrolled in the army. Nowadays, Krishna has his own detective agency. He often teams up with his wife, Ria. She is his best friend, assistant, boss, and famous in her own right.When yesteryear film star Anurag Chatterjee gets involved with a case of misplaced luggage, he meets with detective Krishna Mishra to solve the problem. It looks like a simple case until a brutal murder makes it a race against time to find the motive of a dangerous killer.
When I heard YouTube is now allowing podcast RSS integrations, it made me happy.I not only added both my podcast and RSS to YouTube but also decided to launch my first fiction for free on YouTube. Why not? It was a labor of love writing my first cozy mystery/thriller short story and having published on Amazon was surreal. I never knew I could write fiction, nor did I ever aspire to. But 2020 the pandemic time was a kind of wake-up call.
Do all the things you wouldn’t dream of doing (in a good way)Anyway, I uploaded my entire audiobook Krishna Mishra and the Mysterious Movie Star, on YouTube and added the book blurb in the description box. Shared a link to the ebook and added the relevant tags. This is very early to say whether this will help the series, get more subscribers, or something else. It’s also a gift from me to you. We all need stories in our lives, stories to take us away from the daily stuff and spend a few moments saving the world. If you liked the audiobook do consider giving it a review on Amazon.
Vishakha Talreja says "Amrita has immense knowledge of health-related content. Her writing style is reader-friendly and I have seen her blog posts go viral for the sheer fact that they are informative and helpful.
As a doctor too her knowledge is noteworthy and she always gives the right consultation that is in beat interests of those consulting her. She is also hands-on on the issues faced by her own community. Having worked with her I can definitely vouch for her professionalism and punctuality."
Roshan Radhakrishnan says "An extremely talented doctor and author of multiple books, Dr. Amrita does a great job managing multiple roles with ease." Anaesthesiologist (Human painkiller) ยฆยฆ Winner #TOIWriteIndia - S01 & 02 ยฆยฆ Finding #HeroesOfKindness across the world
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