Healthy Mind and Wellness

Healthy mind lives in a healthy body.But all the functions of your body happens inside your brain.

That’s the master administrator, manager, CEO, the real boss who takes care of You.

Are you taking enough care for a healthy mind.

My healthy mind article series will help you along.

Chronic stress

A healthy mind and healthy body go hand in hand.Mindfull lifestyle helps achieve this goal — A healthy mind and healthy body go hand in hand.Mindful lifestyle helps achieve this goal

Roshan Radhakrishnan says "An extremely talented doctor and author of multiple books, Dr. Amrita does a great job managing multiple roles with ease." Anaesthesiologist (Human painkiller) ¦¦ Winner #TOIWriteIndia - S01 & 02 ¦¦ Finding #HeroesOfKindness across the world
Roshan Radhakrishnan
Vishakha Talreja says "Amrita has immense knowledge of health-related content. Her writing style is reader-friendly and I have seen her blog posts go viral for the sheer fact that they are informative and helpful.
As a doctor too her knowledge is noteworthy and she always gives the right consultation that is in beat interests of those consulting her. She is also hands-on on the issues faced by her own community. Having worked with her I can definitely vouch for her professionalism and punctuality."
Vishakha Talreja

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