I booked our first home in 2014 April.After 6 months of house hunting with a 1 year old baby in tow. We used to pack lunch for Rai snacks for us, plenty of water ,wipes, my tab and a few toys for Rai in our car and go home shopping. We signed up for a […]
You can’t make your child eat healthy! Your child likes only junk food. You are worried about childhood obesity. What your child eats will not only help in developing their physical and mental health ,but also influence their health as adults. This is a problem which is more complex than just tempting him/ her with new […]
I have a history with Soyabean, good bad and ugly When I got married in 2008 ,me and hubby both were doing our postgraduate training Due to erratic schedules we often ended up eating late. My favourite snack was a glass of cold milk and a cream biscuit. Now this came to such a pass […]
When I started blogging I didn’t know about newsletters.Had no idea how to design one. I had a difficult time understanding why, I needed to collect emails. I finally found the answer :To make your blog a biz it needs to make money. Sponsored post and freebies are great ,but having a set plan to make […]
Healthier mothers and babies is what everyone wants When me and my sister where babies ,we grew up in daycare .Both of our parents worked and there was nobody to take care at home. Back then government didn’t give mother’s childcare leave. Looking back ,my memories say growing up days were fun. No really […]
Burning eyes.. Once a friend came to me with a strange problem.Her eyes were always burning.Nothing seems to help.Now I have written a lot about acid reflux and burning sensation in throat .But burning eyes? She was very upset and close to tears.A talk with her revealed the following. She is a computer engineer. On […]
I started blogging in 2014 October (I have a blog birthday coming up). I knew nothing .I had heard about blogs and blogging for the first time. I wanted to spread the message of health wellness and earning money as a mompreneur. First two was what I already knew (I am a […]
Alcohol and pregnancy is a dangerous combination. If you have any amount of alcohol during pregnancy,let your doctor know. Many online advice veers towards controversial in this regard.Alcohol is treated as a teratogen by both pediatrician and obstetrician .This information was largely unavailable or ignored for the most of last century.This had a lot to […]
On Writing by Stephen King a books summary :The back story I write about health wellness and my journey as a mompreneur on my blog. While writing ,the most important thing I try to remember is to make it readable (Yoast helps ). Even the best information, finds no takers if it’s boring […]
Planning a baby while travelling to Zika affected country still needs a lot of thought. An epidemic of Zika in 2015 in South and Central America and the Caribbean shocked the world .This virus when infecting pregnant woman was possibly responsible for serious developmental problems in the fetal brain . Many countries in Asia […]
Diet and depression share a love hate relationship. Eating too much or too little can both be warning signs. A healthy balanced diet will help you keep your mind and body healthy. The Bengali diet is a typical fish and rice diet.When I was young I often didn’t appreciate my mom’s fish-rice staple menu. The […]
Can you continue breast-feeding when working This question worries all women wHo want to have a baby and still not give up a great career. In today’s world where women are working hard to break glass ceilings, you are faced with difficult choices. Some people don’t have this choice. Losing an income is not an […]
You know alcohol damages your liver. But do you know about ,the effect of alcohol on your ear and mouth ? Query #1 Why does my ear have a ringing sound after drinking alcohol? It gets better after 2 days… What could be the problem? Problem is the effect of alcohol on […]
Hidden salt diet, makes your blood pressure rise . It makes you fat too. But did you know , salt can make your bones thinner and prone to fracture ? #FACT 1 Why your body needs sodium Sodium keeps your body fluids optimum. It helps your muscles and nerves to work properly. Table […]
Journey of a mompreneur :Exploring blogging as a business model Read learn apply…repeat. That’s the “why” behind my blogging. I love reading and learning new things ,which are fun plus profitable! If you have been blogging for some time or have any sort of entrepreneurship dream(which I think you have ,if you are reading this […]
I have blogged for the last one and a half years.Learning how to write posts,edit,find images ,publish and promote. It’s a journey which is fun ,but all uphill! I started blogging as an experiment. I knew nothing about blogging, entrepreneurship, marketing or online business. I loved learning everything! Afraid about how to grow ,I discovered the […]
My father is a smoker. I grew up smoking secondary smoke .My mom tried her best to get my father to quit. Secondary smoke dangers were yet not known. But what was known was that it caused cancer! . No amount of pleading with my dad helped. He wouldn’t give up smoking! […]
So many new researches ,so much health info. It’s difficult to read and understand how it affects you. Planning for a baby :5 tests you must do There are several blood tests which are important if you are planning to have a child. Few of you visit the obstetricIan when in the planning stage of […]
Fruits and veggies ..nature’s multivitamins Nature’s bounty of fruits and vegetables are an easy way to add the much needed multivitamins to our diet. Vitamin supplements never look half as good and no comparison is possible regarding taste. Many of the vitamins have their source in fruits and vegetables. Some however may have animal products […]
What’s a hypothyroidism prevention diet? What should I avoid in my diet ,I have hypothyroidism? I don’t have a thyroid problem but many in my family have thyroid disease.What should I do to prevent hypofunctioning of the thyroid? I am overweight and borderline hypothyroid.What should I avoid eating? […]
Indoor air pollution is an untold hazard.It kills milions every year.Capacloud ,an Indian startup company has introduced a wonderful technology by which you can beat this menace.Clean air is important for a healthy life.Learn how indoor air affects your health ,and how you can get back clean air.
Probiotic food is a natural way to improve your gut function ,immunity and overall health It’s role in preventing childhood diarrhea, antibiotic associated diarrhoea, allergies, childhood diabetes and obesity is being widely researched.Yoghurt which is an integral part of the Indian diet provides a cheap, easily available source of useful Lactobacillus .Lactobacillus is one of the most consistently helpful Probiotic organism.
Are you Multitasking? The hectic pace of modern living would have made ancient men tired?We take our multitasking so seriously , that not doing a million things before breakfast, makes us feel guilty. I am a multi thinker .Multitasking was a natural progression.All […]
Modern medicine as well as alternative medicine both agree when it comes to the role of diet to improve immunity. Rest and medicine plays a big role,but the role of a well balanced diet cannot be stressed enough. Food has been a large part of nature’s arsenal to fight various disease from ancient […]
Aeroplane ear causes blocked ear, ear pain .Learn how to prevent aeroplane ear in young children, yourself and when to visit a doctor.
Lead poisoning is the number one environmental disease of children in developing countries.Lead accumulates where it is deposited and poisons air,water,soil.The poisoning effect of lead can cross social,economic,geographical boundries.Prevention at the individual,government and corporate level,together with timely management can help us fight the poisonous effect of lead.You need to be aware about the methods by which you can keep yourself and family safe.
My daughter is 4 and a half years old. Meal times nowadays are more fun and relaxed than before.But it’s still not a breeze. As a mother , I have learned that there really is no simple single solution to feeding your child. It’s a challenge, which you have to win. […]
What should I feed my Child? This is a question troubling all moms. From the time child starts to have complementary feeds, the battle starts.The terrible twos make you wish there was a magic wand for making your baby eat the green! What are your worries about your child’s Diet? Is your child developing health […]
My daughter is now 3 years old. We had planned for her future education by starting a fund for her with a notable Insurance company. The agent was somebody who was having a business relationship with us. We had wanted a lump sum amount available for the future . Accordingly we signed necessary […]
We all want to be rich, and it is possible that we can get rich by thinking positively , working sincerely and smartly to achieve this! Think rich….it all starts with a thought However if only just by this , “think rich ” mantra things happened, then all the day dreamers of this world […]
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