World Yoga Day and yoga for health is a multi-billion dollar industry. Yoga creative creators worldwide, write books, create videos, and share the word about how good yoga makes them feel.
There are multiple celebrities with Yoga as the hub of their lifestyle and fitness business model. The free WHO-supported mYoga app helps you start Yoga in the privacy of your room anywhere in the world.
Did the Indian Government just start the 21st century’s favorite community wellbeing movement? That’s a good way to start anytime. Doing stuff alone is rarely fun. Doing it with friends and like-minded companies is fun but requires coordination. Working on coordination is like trying to tango when you have two left feet. It doesn’t work well. But try we must
My daughter loves yoga. She now teaches me all that she learns at school. A few days back I told her I wanted to start learning traditional dances again but not give exams or performances. Too much time management will be required. My daughter said mom I will teach you. You can do it when you want and I won’t take exams or ask you to perform! A yay for daughters. That’s what it’s about now. Growing up learning, keep on learning. So welcoming you to the Healthwealthbridge podcast once again.
Yoga for Humanity is the theme for 2022 and while the world celebrated on June 21st, I am late sharing this. But when it’s for a good cause better late than never. I am also trying to find a balance between creating, creating mindfully, and creating consistently. Sometimes I am painting, and writing but not sharing, it’s not going on my blog and it’s almost like researching into my own mind.
…a woman must have money and a room of her own if she is to write fiction.
Virginia Woolf A Room of One’s Own
To do anything creative, not just write a woman must have money or make money doing it. That’s my take on this.
11 Reasons Yoga is for you too read the post.
Get the WHO mYoga app on Google play. Read the disclaimer. Always consult your physician before starting a new activity.
You can try the ten,30, or 45 minutes of yoga using video or audio guides. Avoid starting Yoga if you have any medical condition that requires chronic treatment, you are pregnant, or have any musculoskeletal, cardiac, or neurological injuries.
Give the podcast a listen and don’t forget to share.