The Healthwealthbridge Podcast brings to you health news ,updates, wellness advice which is backed by science and dressed by common sense.
What is covered on this episode of Healthwealthbridge by Dr.Amrita Podcast
- What WHO says in their recent notice about non-sugar sweeteners.
- Which non-sugar sweeteners are on high alert.
- What is the problem with non-sugar sweeteners.
- What were the criteria assumed in the study.
- What is the way forward?
Resources
Blog post Non-Sugar Sweeteners are Not Your Friends
Subscriber exclusive content :
I get headaches from sweeteners so I can’t.
I never buy non sugar sweeteners, if I can’t use regular sugar, I sometimes substitute if or cinnamon.
That’s a brilliant idea Martha.I will try your tip
Ugggh, bad news for this Coke Zero drinking girl. It contains Aspartame. I used to be much worse, though. Before becoming pregnant, and after I was done breast feeding, I was drinking several 0.5 Liter bottles.
A few years ago, i quit cold turkey, and it was bad for 2-3 days. I felt sick like a drug addict.
Since then I usually have one bottle per day, maximum. Today, for example, i had none.
Thank you Tamara for sharing your experience. It’s important to self regulate when it comes to many diet supplements. So many loopholes are missed with early stage research.