Nutrition Diet Myths and Life: Because Health is a wealth

Health is wealth is a recurring theme, because my blog was named Healthwealthbridge for a reason. I realized that the only way to grow any kind of resource say it wealth, or creativity one has to be healthy. Illness derails productivity and enthusiasm.

My book Nutrition, Diet Myths and Life, is free on Kindle Unlimited. If you think this will help someone, share it.

New Alexa Skill Free!

I also published an Alexa skill Healthwealthbridge Flash. It’s a cool way to listen to my Podcast on Alexa and get quick health updates. You can enable it for free today!

I am trying out creating Alexa skills. If you want to listen to this just get the Alexa app from the Google play store and you can set it up even if you don’t have an Alexa device. When it comes to Alexa my bestie told me, only her children use the Alexa device. It made me wonder whether I should make content for kids on Alexa?

Freedom from Bad Nutrition Advice: Healthwealthbridge Podcast

Google podcast Healthwealthbridge

I was chatting with a long term friend about the expectations we have from our parents. Does it even make sense?

Why even as adults, we want help?I don’t know but I feel it has something to do with the Indian social structure. It’s both a good thing and a bad thing. Good that it builds a close-knit social structure.Bad because it doesn’t prepare you to cope.

While the perfect scenario would be where everyone helps everyone else and lives happily ever after

Reality is we all deal with our own stuff and at the end of the day feel happy that we survived. Living life one day at a time gives us a chance to have grace .to accept to keep at it even when things appear difficult.

My home was under construction and the builder had delayed the project for almost two years. While this was stressful I prayed hard and was grateful that I still had a shelter over my head.

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How is the Health of the Nation: The report is an eye-opener!