Self-love and being healthy are passionate topics.While body shaming is strictly negative.Proper assessment of problems can prevent health issues in the long run.Being a doctor mommy I was struggling with my pregnancy weight gain for the last 4 years.Then one day my hubby told me something which made me sit up.He said If you really […]
Coping with Obesity
The Vitamin D deficiency: What could be the story? Many of my busy cousins in their thirties are having a variety of old age problems. Hypertension, diabetes, deranged lipid profile, nothing seems to be left.But is chronic stress the only culprit? While reading the many research papers, I found a surprising answer. Lifestyle and your diet […]
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